THE SUMMER PREVIEW

Accomplishments & Accolades
- 2x State Qualifier (XC)
- 2nd Place – CAAC Blue (XC)
- 5th Place – Region 2 (XC)
- 7th Place – Greater Lansing (XC)
- 20th Place – Division 1 State 3200m
- 3rd Place – CAAC Blue 1600m
Ratings Throughout the Years
| Grade | Name | Time | Team | Rating | Meet | Date |
| 11 | Shannon Gillahan | 20:16.1 | Okemos | 122.6 | Corunna Early Bird | 30-Aug |
| 11 | Shannon Gillahan | 19:31.6 | Okemos | 131.1 | John Bruder Classic | 7-Sep |
| 11 | Shannon Gillahan | 19:32.5 | Okemos | 135.5 | Spartan | 16-Sep |
| 11 | Shannon Gillahan | 18:53.7 | Okemos | 137.8 | Bluejay | 1-Oct |
| 11 | Shannon Gillahan | 19:12.1 | Okemos | 132.3 | Portage | 8-Oct |
| 11 | Shannon Gillahan | 18:58.1 | Okemos | 138.0 | Greater Lansing | 15-Oct |
| 11 | Shannon Gillahan | 18:59.0 | Okemos | 138.3 | CAAC Blue League | 20-Oct |
| 11 | Shannon Gillahan | 18:43.0 | Okemos | 137.7 | Region 2 | 28-Oct |
| 11 | Shannon Gillahan | 19:02.5 | Okemos | 138.2 | Division 1 State | 5-Nov |
| Grade | Name | Time | Team | Rating | Meet | Date |
| 10 | Shannon Gillahan | 20:46.5 | Okemos | 109.8 | A2 Early Bird | 2-Sep |
| 10 | Shannon Gillahan | 20:30 | Okemos | 114.7 | Lansing Catholic Mini 1 | 9-Sep |
| 10 | Shannon Gillahan | 20:13.0 | Okemos | 117.0 | CAAC Blue 1 | 23-Sep |
| 10 | Shannon Gillahan | 20:00.6 | Okemos | 123.8 | Portage | 9-Oct |
| 10 | Shannon Gillahan | 19:49.9 | Okemos | 126.7 | Greater Lansing | 16-Oct |
| 10 | Shannon Gillahan | 19:44.4 | Okemos | 121.9 | CAAC Blue 2 | 21-Oct |
| 10 | Shannon Gillahan | 19:56.8 | Okemos | 121.4 | Region 4 | 29-Oct |
| Grade | Name | Team | Rating | Meet | Date | |
| 9 | Shannon Gillahan | Okemos | 95.3 | Holt/Okemos | 10-Sep | |
| 9 | Shannon Gillahan | Okemos | 97.1 | GL/Okemos | 17-Sep | |
| 9 | Shannon Gillahan | Okemos | 105.9 | DeWitt/Okemos | 24-Sep | |
| 9 | Shannon Gillahan | Okemos | 95.1 | CAAC Blue League | 1-Oct | |
| 9 | Shannon Gillahan | Okemos | 121.7 | Greater Lansing | 10-Oct | |
| 9 | Shannon Gillahan | Okemos | 110.1 | Pre-Region 8 | 23-Oct | |
| 9 | Shannon Gillahan | Okemos | 127.2 | Region 4 | 31-Oct | |
| 9 | Shannon Gillahan | Okemos | 121.4 | Division 1 State | 6-Nov |
The Rundown
I love Shannon’s story – quickening during seasons, quickening between seasons, disappointment, and ultimately, redemption. Her career began as a freshman on a superb Okemos team, a pack that came together towards the end of the year, partially because of her learning of the terrain. Where her freshman year began in the 23’s, it ended in the 19’s, placing 15th at Regionals as Okemos’ 3rd girl. Her sophomore year started as her freshman year finished, but the championship season much different, Okemos on the losing side of a 4-team battle for 3rd. But girl’s tables turned once again last year, helping Okemos win a duel against TCW to gain the Region 2 victory.
Shannon’s efforts were key in last season. Multiple sub-19’s, top-10’s in major races, and she knocked nearly a minute off her previous best. At MIS, she was 32nd, narrowly missing the podium, but one may look to that season-to-season improvement, as an 11:03 during track is evidence that she’s got more to accomplish.