
WEEK THREE
WEEK FOUR
CHAMPIONSHIP SEASON
COUNTY WEEK
LEAGUE WEEK
REGIONAL WEEK
This year’s version of the State Projections and Previews will be lighter on the writing than the previous ones. There’s a reason that I wrote so much for the rankings throughout the year, hopefully you can refer back to those for the backstories on the teams and individuals.
This year, just as the regionals were last week and projections were last year, I worked with the simulations. I liked my regional write-up for that, here’s one for example if you’d like to read. For the State version, I ran through 10x more simulations. Which really doesn’t sound like much, but when you graduate from 1,000 simulations to 10,000, that’s a significant jump. And given that the projected state qualifying teams were higher than ever, perhaps we’re onto something.
Girls Team Projections

Projected Place Ranges

Projected Scores by Runner


Analysis
Romeo came into the year as the pre-season favorite, added a All-State caliber transfer, has stayed healthy, and their freshman stud has risen to every moment. Even without the addition of Deskins, they’d be the favorite here. Coach Buslepp has figured out the formula for MIS success, evidenced by their boys win in 2020 and last year, the 2nd place finish from these girls.
Second? Holland West Ottawa is impossible to predict. Yes, the Panthers have been steadily rising, but what can we expect from Helen Sachs? These ratings are great at taking a season’s worth of results and figuring out where someone places, they’re not great at taking one regional race and projecting from there. Either way, this squad has handled the pressure of repeating with grace. Ann Arbor Pioneer has been there all year as well, and they’re another team with big race experience. Whether that’s track nationals or the three-peat from 2019-2021, these girls have been through it all.
Girls Individual Projections
| Projected Place | Grade | Name | Team | Avg. Place |
| 1 | 12 | Rachel Forsyth | Ann Arbor Pioneer | 1.0 |
| 2 | 12 | Selma Anderson | GR Ottawa Hills | 2.2 |
| 3 | 9 | Annie Hrabovsky | Romeo | 3.6 |
| 4 | 12 | Jayden Harberts | Macomb Dakota | 6.3 |
| 5 | 10 | Natalia Guaresimo | Romeo | 6.5 |
| 6 | 11 | Lucy Cook | Rochester | 8.6 |
| 7 | 10 | Emmerson Clor | Romeo | 9.0 |
| 8 | 12 | Clara James-Heer | Forest Hills Central | 10.0 |
| 9 | 11 | Cassie Garcia | Northville | 11.0 |
| 10 | 12 | Morgan Brown | Livonia Churchill | 11.4 |
| 11 | 12 | Katie Watkins | Midland Dow | 11.6 |
| 12 | 10 | Ava Porras | Holland West Ottawa | 14.2 |
| 13 | 12 | Ella Christensen | Northville | 14.7 |
| 14 | 11 | Valerie Beeck | Grand Haven | 16.5 |
| 15 | 11 | Mallory Bigelow | Oxford | 19.8 |
| 16 | 12 | Lydia Bowman | Ann Arbor Pioneer | 21.2 |
| 17 | 10 | Lydia LaMarra | Brighton | 21.4 |
| 18 | 12 | Laney Alig | Saline | 21.8 |
| 19 | 10 | Addie Birkholz | Holland West Ottawa | 23.2 |
| 20 | 11 | Victoria Garces | Midland Dow | 23.4 |
| 21 | 12 | Layla Krayem | Livonia Stevenson | 25.1 |
| 22 | 12 | Shannon Gillahan | Okemos | 25.5 |
| 23 | 11 | Violet Hrabovsky | Romeo | 28.2 |
| 24 | 9 | Anyla Robinson | Detroit Cass Tech | 31.3 |
| 25 | 11 | Grace Tykocki | Grand Blanc | 31.4 |
| 26 | 12 | Payton Scheffler | Brownstown Woodhaven | 31.9 |
| 27 | 12 | Carrigan Eberly | Brighton | 33.7 |
| 28 | 11 | Ava Alicandro | White Lake Lakeland | 34.5 |
| 29 | 12 | Braydee Elling | Oxford | 36.9 |
| 30 | 11 | Helen Sachs | Holland West Ottawa | 37.3 |
| 31 | 11 | Chloe DeRidder | Grandville | 37.9 |
| 32 | 12 | Natalie Mello | Ann Arbor Pioneer | 38.1 |
| 33 | 11 | Isabelle Becker | Bay City Western | 38.5 |
| 34 | 12 | Mariah Belmont | Macomb Dakota | 40.6 |
| 35 | 11 | Elle Bissett | Brighton | 40.9 |
| 36 | 11 | Lillian Deskins | Romeo | 41.2 |
| 37 | 12 | Hannah DeRoeck | Lake Orion | 44.1 |
| 38 | 12 | Izzy Fazio | Forest Hills Northern | 45.2 |
| 39 | 10 | Ava Lawrence | East Kentwood | 45.9 |
| 40 | 11 | Ava Peters | Livonia Franklin | 46.0 |
| 41 | 11 | Lauren Walker | Holt | 46.7 |
| 42 | 12 | Paige McArdle | Davison | 47.5 |
| 43 | 11 | Addy Smith | Grand Haven | 47.8 |
| 44 | 12 | Ella Kirkwood | Traverse City Central | 47.8 |
| 45 | 12 | Allison Mayer | Ann Arbor Skyline | 49.4 |
| 46 | 11 | Annie Alkema | Kalamazoo Central | 51.6 |
| 47 | 12 | Alisia Olteanu | Walled Lake Western | 52.1 |
| 48 | 10 | Cianah Budnik-Ramos | Grand Haven | 52.3 |
| 49 | 11 | Corynn Gady | Saline | 52.4 |
| 50 | 11 | Jordyn Klaasen | Zeeland West | 52.8 |
| 51 | 10 | Addison Herr | Bloomfield Hills | 53.4 |
| 52 | 12 | Sylvia Sanok Dufallo | Ann Arbor Pioneer | 54.3 |
| 53 | 11 | Jane Olney | Holland West Ottawa | 54.4 |
| 54 | 11 | Olivia Purdy | Romeo | 54.6 |
| 55 | 11 | Alena Blumberg | Dexter | 58.6 |
| 56 | 12 | Alexis Ball | Traverse City Central | 59.4 |
| 57 | 9 | Daisy Cox | Rockford | 60.5 |
| 58 | 10 | Lillian Schlack | Saline | 60.9 |
| 59 | 11 | Molly Baracco | Farmington | 64.8 |
| 60 | 10 | Kayla Ward | South Lyon | 65.3 |
| 61 | 12 | Emma Hoffmeyer | Walled Lake Western | 66.1 |
| 62 | 9 | Gabriella Fugazzi | Okemos | 66.4 |
| 63 | 10 | Abby Veit | TC West | 66.9 |
| 64 | 9 | Cassie Karasinski | Hudsonville | 67.2 |
| 65 | 12 | Madelyn Gordon | Walled Lake Northern | 70.0 |
| 66 | 11 | Grace Grupido | Fraser | 71.0 |
| 67 | 11 | Anna Sybenga | Forest Hills Central | 73.1 |
| 68 | 9 | Ava Goodman | Hartland | 74.1 |
| 69 | 12 | Katie Hume | Ann Arbor Pioneer | 76.3 |
| 70 | 12 | Alexandra Brigham | Clarkston | 77.3 |
| 71 | 9 | Becca van Lent | Ann Arbor Skyline | 78.3 |
| 72 | 12 | Ava King | TC West | 78.4 |
| 73 | 12 | Nina Frost | Fenton | 78.5 |
| 74 | 11 | Emma Gunnett | Holland West Ottawa | 78.9 |
| 75 | 9 | Emma Brown | Utica | 80.7 |
| 76 | 11 | Emma Smith | Rockford | 83.0 |
| 77 | 11 | Clare Mathison | Forest Hills Central | 83.6 |
| 78 | 10 | Trinity VanderWoude | Rockford | 83.7 |
| 79 | 11 | Kaelin Hughes | Livonia Stevenson | 84.1 |
| 80 | 10 | Audrey Hamilton | Troy | 85.3 |
| 81 | 12 | Sydney Smith | Davison | 86.5 |
| 82 | 12 | Emilee Rudlaff | Kalamazoo Central | 86.7 |
| 83 | 9 | Tessa Mascari | TC West | 88.3 |
| 84 | 9 | Annabeth Hazlewood | Salem | 89.8 |
| 85 | 10 | Juliet Lewis | Brighton | 90.4 |
| 86 | 11 | Abi Albright | Grand Haven | 90.8 |
| 87 | 10 | Siene Muraszewski | Utica | 91.1 |
| 88 | 10 | Nora Gerzema | Farmington Hills Mercy | 91.7 |
| 89 | 9 | Colette Lozo | Northville | 92.4 |
| 90 | 11 | Sydney Roberts | Midland Dow | 93.0 |
| 91 | 10 | Aviana Skinner | Grand Ledge | 93.8 |
| 92 | 9 | Linda Lopez | Lake Orion | 94.1 |
| 93 | 10 | Quincy Behm | Ann Arbor Pioneer | 94.5 |
| 94 | 10 | Jersi Bilek | Muskegon Reeths-Puffer | 96.0 |
| 95 | 10 | Katelyn Frazier | Fraser | 96.2 |
| 96 | 11 | Catherine Steele | Farmington | 96.7 |
| 97 | 12 | Lily Salazar | Okemos | 98.7 |
| 98 | 9 | Jillian Broyles | Highland-Milford | 99.9 |
| 99 | 12 | Nicole Mays | Okemos | 100.5 |
| 100 | 11 | Taylor Brodeur | Oxford | 101.0 |
The only question is the course record. Lansing Catholic’s Olivia Theis ran a 16:52 in 2016, which is the official course record. In 2009, Megan Goethals ran what may be the most impressive performance, a 16:54 with wind blasting into your face down the home stretch (speed rating of 188.7). Rachel Forsyth has matched that number or gone above it in these past two races. Conditions appear to be optimal, don’t be shocked if sub-16:30 is in the cards.
Boys Team Projections

Projected Place Ranges

Projected Scores by Runner


Analysis
These two KLAA squads have been at it all year. Northville vs. Brighton. The scorecard is tied, with one rubber match. The Bulldogs have captured the major invites: Spartan and Portage, placing seven of front of Northville’s third at Portage, four in front at Spartan. In local competition, the Mustangs have come out victorious, splitting up that Brighton pack in their tri and at their conference championships. Look for this: both the bubble and the time gap. If there’s a significant amount of space between each 5th finisher, the advantage tilts to Brighton. If Northville’s boys stick to Brighton like glue, advantage towards the Mustangs. There’s been some distinctly different strategy as well, with Brighton taking it out harder and holding on, Northville picking off bodies as the race wears on.
Boys Individual Projections
| Projected Place | Grade | Name | Team | Avg. Place |
| 1 | 12 | Seth Norder | Grand Haven | 2.4 |
| 2 | 12 | Brendan Herger | Northville | 5.2 |
| 3 | 12 | Aiden Moore | BC Lakeview | 5.8 |
| 4 | 12 | Thomas Westphal | New Baltimore Anchor Bay | 6.2 |
| 5 | 12 | Vishvaa Ravishankar | Troy | 6.4 |
| 6 | 11 | Seth Conner | Jenison | 7.7 |
| 7 | 12 | Vincent Guaresimo | Romeo | 7.9 |
| 8 | 11 | Ethan Powell | Northville | 8.6 |
| 9 | 9 | Kamari Ronfeldt | Ann Arbor Pioneer | 10.6 |
| 10 | 12 | Brandon Anderson | Dexter | 12.1 |
| 11 | 12 | Ty Parker | Walled Lake Northern | 13.1 |
| 12 | 10 | Kyle O’Rourke | Highland-Milford | 13.3 |
| 13 | 11 | Taye Levenson | Bloomfield Hills | 13.5 |
| 14 | 12 | Luke Suliman | Ann Arbor Skyline | 15.5 |
| 15 | 12 | Sebastian Ramirez | Royal Oak | 16.3 |
| 16 | 12 | Noah Selvaraj | Bay City Western | 17.3 |
| 17 | 12 | Tyler Langley | Brighton | 18.3 |
| 18 | 12 | Jasper Cane | Kalamazoo Central | 18.9 |
| 19 | 11 | Kian Schneeweis | Troy | 21.2 |
| 20 | 11 | Alexander McArthur | Oxford | 22.3 |
| 21 | 12 | Iain Forrest | Davison | 24.1 |
| 22 | 12 | Mitchell Clark | Canton | 25.6 |
| 23 | 9 | Jack MacGregor | Howell | 25.7 |
| 24 | 10 | Aiden Pengelly | Canton | 25.7 |
| 25 | 12 | Truman Johnson | Saline | 25.9 |
| 26 | 12 | Carter Fox | Macomb Dakota | 27.5 |
| 27 | 12 | Pierce Grzymkowski | White Lake Lakeland | 28.9 |
| 28 | 10 | Harper Wesley | Utica | 29.7 |
| 29 | 12 | Liam Walters | GR Ottawa Hills | 32.2 |
| 30 | 12 | Luke Campbell | Brighton | 32.5 |
| 31 | 12 | Vincent Peterson Sand | Ann Arbor Pioneer | 32.7 |
| 32 | 11 | Mason Lucas | Jenison | 38.0 |
| 33 | 12 | Connor Clor | Romeo | 40.4 |
| 34 | 10 | Benjamin Hartigan | Northville | 43.0 |
| 35 | 12 | Tyler Brothers | Utica Eisenhower | 45.4 |
| 36 | 12 | Anirudh Krishnan | Plymouth | 45.6 |
| 37 | 12 | Evan Rice | Walled Lake Northern | 45.6 |
| 38 | 12 | Ian Lewis | Livonia Churchill | 46.1 |
| 39 | 11 | Evan Nickoles | East Kentwood | 47.8 |
| 40 | 12 | Willem DeGood | TC West | 48.2 |
| 41 | 12 | Zack Truszkowski | Traverse City Central | 48.2 |
| 42 | 12 | Oliver Moss | Berkley | 49.3 |
| 43 | 11 | Ben Eisnor | Grand Haven | 50.5 |
| 44 | 12 | Logan Begeman | Portage Central | 51.1 |
| 45 | 11 | Malcolm Spiegle | Livonia Churchill | 53.4 |
| 46 | 11 | James Cusick | Oxford | 54.3 |
| 47 | 11 | Tyler Brock | Brighton | 54.5 |
| 48 | 11 | Carter Livermore | Grandville | 54.8 |
| 49 | 12 | Jaxon Allen | Muskegon Reeths-Puffer | 56.8 |
| 50 | 11 | Brady Millington | Brighton | 58.4 |
| 51 | 9 | Luka Hammond | Grand Haven | 59.8 |
| 52 | 12 | Dylan Penberthy | Macomb L’Anse Creuse North | 61.7 |
| 53 | 12 | Roman Smith | Grand Haven | 65.1 |
| 54 | 10 | John Blaskowski | Saginaw Heritage | 65.3 |
| 55 | 9 | Samuel Baker | Kalamazoo Central | 66.8 |
| 56 | 9 | Ben Romero | Forest Hills Central | 66.8 |
| 57 | 12 | Colin MacGregor | Midland Dow | 67.1 |
| 58 | 11 | Jack Chadwick | Plymouth | 67.3 |
| 59 | 11 | Nick Barretto | Northville | 67.3 |
| 60 | 10 | Beckett Crooks | Ann Arbor Pioneer | 68.2 |
| 61 | 12 | Mason Jett | Ann Arbor Skyline | 68.2 |
| 62 | 12 | Bryce Nowik | Clarkston | 68.6 |
| 63 | 12 | Louis D’Souza | Troy | 68.8 |
| 64 | 11 | Isaac Tanis | East Kentwood | 69.2 |
| 65 | 12 | Simon Davis | Macomb Dakota | 69.9 |
| 66 | 11 | Adam Dicken | Canton | 72.7 |
| 67 | 11 | Elijah Forbord | Brighton | 73.4 |
| 68 | 10 | Caleb Keller | Traverse City Central | 73.5 |
| 69 | 12 | Eric Overdier | Ann Arbor Pioneer | 74.9 |
| 70 | 10 | Ian Morgan | Okemos | 75.2 |
| 71 | 11 | Sawyer McCarthy | Forest Hills Central | 75.8 |
| 72 | 12 | Braxton Sipes | Royal Oak | 75.8 |
| 73 | 11 | Logan Mullan | Detroit U-D Jesuit | 76.3 |
| 74 | 11 | Mitchell Jeruzal | Byron Center | 79.7 |
| 75 | 12 | Jack DeWaele | Clinton Twp. Chippewa Valley | 80.9 |
| 76 | 11 | Cayden DeGrendel | Clarkston | 81.1 |
| 77 | 12 | Brandon Penberthy | Macomb L’Anse Creuse North | 83.2 |
| 78 | 12 | Kenny Lewis | Saginaw Heritage | 83.8 |
| 79 | 10 | Benjamin Rottier | Grand Ledge | 85.2 |
| 80 | 12 | Luke Oyster | Utica Eisenhower | 86.8 |
| 81 | 11 | Tyler Outlaw | Brighton | 88.0 |
| 82 | 11 | Andrew Kaczmarczyk | Bay City Western | 88.1 |
| 83 | 10 | Nate Linden | Troy Athens | 90.5 |
| 84 | 10 | Ty Billings | Kalamazoo Central | 91.8 |
| 85 | 10 | Jackson Lam | Kalamazoo Loy Norrix | 92.9 |
| 86 | 10 | Ethan Shoffner | Cedar Springs | 93.2 |
| 87 | 11 | Colton Howell | Macomb Dakota | 94.8 |
| 88 | 11 | Napolean Lino | Rochester | 95.2 |
| 89 | 10 | Robert Dodd | Zeeland West | 95.2 |
| 90 | 10 | Andrew Wright | Kalamazoo Central | 96.5 |
| 91 | 11 | Kort Thompson | Caledonia | 97.3 |
| 92 | 12 | Jack DeKruyter | Zeeland West | 98.9 |
| 93 | 12 | Bryce Goodsell | Romeo | 100.0 |
| 94 | 11 | Joseph Spada | Kalamazoo Central | 101.7 |
| 95 | 11 | Lucas LaMilza | Macomb Dakota | 103.2 |
| 96 | 10 | Ryan Barnes | Clarkston | 104.4 |
| 97 | 9 | Liam Wierzba | TC West | 105.1 |
| 98 | 12 | Aiden Janes | Rochester Adams | 107.0 |
| 99 | 12 | Ryan Ward | White Lake Lakeland | 107.7 |
| 100 | 12 | Andrew Foshag | Monroe | 109.0 |
With the monkey off his back, State 3200m in hand, plus a three race streak of sub-15’s, Seth Norder comes in as the favorite. He’s undefeated this year when facing D1 competition and letting it loose. Combine that with his ability to rise to the occasion (2nd here as a sophomore) and knowing what to anticipate up front, expect him to handle any challenge out there.
Beyond Seth, any number of kids could make a splash into second. Brendan Herger, exemplifying the patient Mustang tactics, will certainly be roaring down the stretch. Thomas Westphal isn’t afraid to stick his nose in any race. Vishvaa Ravishankar ripped a 15:11 at Jackson and has won tough races at OAA Red and Region 8. Seth Conner has answered the question of who’s the best junior. And Aiden Moore has been one of the better high-level, consistent athletes these past few weeks.