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Regional Previews: Division 1, Region 7

SUMMER PREVIEW

Last Year

Summer
Mid-Season
Final Projections
The Result

Boys

  1. White Lake Lakeland (9th)
  2. Highland-Milford (10th)
  3. Walled Lake Northern (19th)

Girls

  1. White Lake Lakeland (19th)
  2. Walled Lake Northern (18th)
  3. Highland-Milford (21st)

Lakeland’s girls were the story of the year. 5/6 again over here.

Top 27 Teams

Boys

#15 – Highland-Milford
#24 – White Lake Lakeland

Girls

#20 – White Lake Lakeland
#21 – Walled Lake Northern

Projected Scores

Boys

PlaceTeamProjected Score
1Highland-Milford49
2White Lake Lakeland80
3Novi84
4Walled Lake Northern103
5Detroit Catholic Central113
6Royal Oak161
7South Lyon210
8Berkley243
9South Lyon East284
10Birmingham Seaholm308
11Beverly Hills Groves308
12West Bloomfield323
13North Farmington394
14Walled Lake Central399
15Brother Rice455
16Walled Lake Western456

Girls

PlaceTeamProjected Score
1White Lake Lakeland71
2Walled Lake Northern77
3Novi109
4Highland-Milford110
5Birmingham Seaholm166
6Royal Oak171
7Walled Lake Central187
8South Lyon190
9South Lyon East211
10Berkley218
11North Farmington275
12Beverly Hills Groves366
13Walled Lake Western374
14West Bloomfield385

Top Runners

Boys

PlaceGradeNameTeam
111Kyle O’RourkeHighland-Milford
211Soma SatoNovi
312Matthew VerellenWhite Lake Lakeland
410Briggs WarrenNovi
510Nathan BrussWalled Lake Northern
612Drew AbbottDetroit Catholic Central
712Ryan CarrannantoHighland-Milford
811Gavin JohnsWhite Lake Lakeland
911Finn GammerathWalled Lake Northern
1010Josh SanchezHighland-Milford
1110Musa KayWest Bloomfield
1211Bastien BeaubienHighland-Milford
1312Nolan TillRoyal Oak
1410Trevor BaptistNovi
1512Ayden McDonaldWhite Lake Lakeland
1612Chase GriffithWalled Lake Northern
1711Gavin TischDetroit Catholic Central
1811Aiden LaVictorBeverly Hills Groves
1912Reid TatroHighland-Milford
2012Jacob MackSouth Lyon East
2112Thomas WatsonDetroit Catholic Central
2210Keats RosenbrockRoyal Oak
2312Jacob KosidloWhite Lake Lakeland
249Todd TobinHighland-Milford
2511Alex HamiltonNorth Farmington

Kyle O’Rourke

Yet to come…

Soma Sato

Had to fire up spreadsheets from last November to see where I had Soma projected before State. 147th! A far cry from his 61st place finish. To be fair, that was a nearly 30 sec. PR.

Matthew Verellen

An indicator of his progress is how he’s moved through the region. JV as a freshman, 46th as a sophomore, 18th as a junior. Now, ample opportunity to move into the top-5.

Briggs Warren

Came on strong late in his freshman season, running in the low-17’s on a muddy KLAA day, 16:24 at Shepherd too. But it was the 9:57 at the KLAA track meet that explains his high ranking here.

Nathan Bruss

I know this is a XC preview, but his 1:55.97 800m ranked 18th amongst the NATION’S freshmen.

Drew Abbott

Bits and pieces of his potential shine through, such as his 16:16 at Bluejay or 16:29 at State.

Ryan Carrannanto

Has underwent the traditional Maverick leap these past two years. 2023 was much more dramatic, however, as Ryan leapt from a kid running mid-17’s on Oakland County’s hilly courses to 16:12 at MIS.

Gavin Johns

I think he’s ready to move up another degree, evidenced by back-to-back 10:07’s in the LVC and at Oakland County.

Girls

PlaceGradeNameTeam
112Ava AlicandroWhite Lake Lakeland
29Paige RohdaBerkley
311Kayla WardSouth Lyon
410Allie GallagherWalled Lake Northern
510Jillian BroylesHighland-Milford
610Katelynn EgliNovi
710Emily AltWalled Lake Northern
810Claire PorinskySouth Lyon East
99Eliana FredrickWalled Lake Northern
109Alexa SiegelWalled Lake Central
1112Alena TiernanWhite Lake Lakeland
1210Maya PletzerWhite Lake Lakeland
1311Macy CzeladaSouth Lyon
1410Jane MeineckeRoyal Oak
1512Emily BieniaszWalled Lake Central
1611Lauren BradleyHighland-Milford
1710Kareena BabuNovi
1812Cora LiuNorth Farmington
199Claire GalasNovi
2012Natalie JoinerWhite Lake Lakeland
219Olivia PetersonRoyal Oak
2212Isabelle KrauseWalled Lake Northern
2311Mya TassNovi
2410Paige HallerWalled Lake Central
259Claire YandoraBirmingham Seaholm

Ava Alicandro

Kayla Ward

Quietly, this Lion junior has racked up two years in the low-19’s and two top-10 finishes here.

Allie Gallagher

Sometimes you see the freshman progression come to a pinnacle at MIS, sometimes you have to wait until May. Four of Allie’s final five 3200s were sub-11:30.

Jillian Broyles

Another prominent example of Sal’s kids letting it rip at seasons end. Top-5 at both the LVC and Region 7, then unleashed a massive 19:08 PB at MIS.

Katelynn Egli

Had a similar trajectory to Allie Gallagher above, albeit in the shorter distances. Her 5:08 may be more applicable to cross, but her 2:16 half mile was more impactful, ranking 5th among Michigan’s freshmen.

3 thoughts on “Regional Previews: Division 1, Region 7”

  1. Nice to see Katelynn Egli on your list. She managed to really shine at this year’s New Balance Outdoor Nationals. She ran a 5:04 mile and finished 4th nationally for 9th graders. She is definitely a runner to keep an eye on this year.

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