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50 Tickets to Brooklyn: Girls #8

mixcspeedratings

THE SUMMER PREVIEW

Accomplishments & Accolades

  • 400m – 54.97
  • 800m – 2:05
  • 1600m – 4:53
  • 3200m – 10:55
  • 5k (XC) – 17:29

  • 5th Place – D3 State
  • 2x All-State
  • 2x Region 23 Champion
  • 2x Lenawee County Champion
  • 3x LCAA Champion
  • Current D3 State 400/800/1600/3200m Champion
  • 3x D3 State 400m Champion
  • 2x D3 State 800m Champion

I could add more if you want!

Ratings Throughout the Years

GradeNameTimeTeamRatingMeetDateYear
11Emmry Ross18:28.0Onsted142.7MITCA11-Nov2023
11Emmry Ross18:13.0Onsted148.3Division 3 State4-Nov2023
11Emmry Ross18:51.7Onsted140.1Region 2327-Oct2023
11Emmry Ross19:04.7Onsted132.4LCAA Championship21-Oct2023
11Emmry Ross18:56.5Onsted147.9Lenawee County14-Oct2023
11Emmry Ross18:33.3Onsted145.2Hudson Booster7-Oct2023
11Emmry Ross17:29.2Onsted158.3Stockbridge30-Sep2023
11Emmry Ross18:10.2Onsted152.6Jackson23-Sep2023
11Emmry Ross18:33.7Onsted158.8Blissfield Early Bird19-Sep2023
11Emmry Ross18:31.6Onsted153.5Spartan15-Sep2023
11Emmry Ross18:32.9Onsted165.0Springport6-Sep2023
11Emmry Ross18:25.3Onsted156.6Concord30-Aug2023
11Emmry Ross18:16.0Onsted161.0Lenawee County Preview18-Aug2023
GradeNameTimeTeamRatingMeetDateYear
10Emmry Ross18:21.0Onsted154.0D3 State5-Nov2022
10Emmry Ross17:59.1Onsted153.3Region 2328-Oct2022
10Emmry Ross18:29.6Onsted147.8Lenawee County15-Oct2022
10Emmry Ross18:40.7Onsted141.1Hudson Booster8-Oct2022
10Emmry Ross18:48.2Onsted150.3LCAA 25-Oct2022
10Emmry Ross18:03.2Onsted143.3Stockbridge1-Oct2022
10Emmry Ross17:47.6Onsted158.1Jackson24-Sep2022
10Emmry Ross18:50.1Onsted143.3Blissfield Early Bird20-Sep2022
10Emmry Ross18:43.6Onsted155.5Springport7-Sep2022
10Emmry Ross18:42.1Onsted157.6Concord31-Aug2022
10Emmry Ross18:26.5Onsted151.2Addison Keunner26-Aug2022
10Emmry Ross18:54.1Onsted154.0Lenawee County Preview20-Aug2022
GradeNameTimeTeamRatingMeetDateYear
9Emmry Ross20:03.2Onsted110.9D3 State6-Nov2021
9Emmry Ross20:06.9Onsted119.023 Sharp Park29-Oct2021
9Emmry Ross20:11.7Onsted104.1LCAA League23-Oct2021
9Emmry Ross20:08.0Onsted115.7Lenawee County16-Oct2021
9Emmry Ross21:16.2Onsted102.0Madison12-Oct2021
9Emmry Ross20:21.0Onsted114.0Hudson Booster9-Oct2021
9Emmry Ross19:36.3Onsted121.2Marauder2-Oct2021
9Emmry Ross19:36.3Onsted121.2Stockbridge2-Oct2021
9Emmry Ross21:05.6Onsted99.1Whitmore Lake25-Sep2021
9Emmry Ross20:34.8Onsted114.7Blissfield EB21-Sep2021
9Emmry Ross20:48.0Onsted110.4LCAA 114-Sep2021
9Emmry Ross21:03.1Onsted101.3Hillsdale Academy10-Sep2021
9Emmry Ross20:44.0Onsted109.7Concord1-Sep2021
9Emmry Ross20:51.5Onsted112.2Addison Keunner27-Aug2021
9Emmry Ross21:55.3Onsted100.9Lenawee County Preview21-Aug2021

The Rundown

I know, I know, this is a cross country ranking. But this is the first real chance I’ve had to take in Emmry’s Track State Finals.

First, the 1600m. Coming into the year, Emmry hadn’t run the 1600m, mainly sticking to 2’s, 4’s, and 8’s. She’d already run well under 5:00 at the Barnyard and in every other race, she’d won. Wire to wire, 4:57.81.

65 minutes later…

The 400m, where she’d won the past two state titles. You have to defend your crowns, especially so when you’ve earned two of them. The stagger was made up in the first 200m, then she powered to a victory, hitting 56.25, capping off an undefeated 400m spring.

35 minutes later…

The 800m, where she came alive in 2023. It was only natural given her 400m freshman year and transformation into a formidable cross country runner. She pulled off the 400/800 double in 2023, at this point in the meet, she’d already had 2k worth of racing in her legs. A different strategy than normal, letting Osterberg set the pace for the first 600m, before blasting the final 200m on the way to a repeat victory.

45 minutes later..

Another new event for Ross, one just brought into the fold during championship season. During the past few weeks, she had won Regional, League, and County crowns in the event, all a precursor to her final race of the day. Once again, patience ruled her race, letting others take the lead and set the pace before she unleashed her patented kick with 250 to go. Another win.

The distance quadruple. 6000m worth of work. All wins.

Before Sifan Hassan, there was Emmry Ross.

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Published by mixcspeedratings