Girls Adjustment: -30

Boys Adjustment: -25

Grade	Name	Time	Team	Rating
11	Arianne Olson	17:43.7	Holland West Ottawa	175.4
9	Helen Sachs	17:56.0	Holland West Ottawa	171.3
12	Abby Bonnema	19:02.1	Holland West Ottawa	149.3
10	Drew Muller	19:09.2	East Grand Rapids	146.9
12	Sophie Bonnema	19:10.3	Holland West Ottawa	146.6
11	Camryn Bodine	19:29.5	East Grand Rapids	140.2
11	Maya Guikema	19:34.4	Jenison	138.5
12	Ainsley Workman	19:37.8	East Grand Rapids	137.4
11	Annika Sandman	19:42.6	Lowell	135.8
11	Allison Cornell	19:49.0	FHN GR_Forest Hills …	133.7
12	Lily Strelecki	20:03.8	Jenison	128.7
12	Kaia Denhof	20:06.3	Holland West Ottawa	127.9
9	Sadey Seyferth	20:09.3	East Grand Rapids	126.9
12	Eliza Phares	20:10.2	Portage Central	126.6
10	Emilee Rudlaff	20:20.2	Kalamazoo Central	123.3
12	Emily Reeves	20:35.4	Mattawan	118.2
12	Lilly Weirich	20:41.2	Rockford	116.3
10	Mia Hesley	20:43.5	Portage Central	115.5
10	Amanda Williams	20:44.6	Portage Central	115.1
12	Ana Dunfee	20:47.8	Kalamazoo Loy Norrix	114.1
11	Katrina Sandman	20:47.9	Lowell	114.0
11	Maggie Otto	20:53.0	Jenison	112.3
10	Cassidy Sanders	20:55.3	GR_Northview	111.6
10	Sophia Lado	20:56.6	East Grand Rapids	111.1
11	Mary England	21:00.0	Kalamazoo Central	110.0
9	Lauren Tooley	21:00.3	Portage Central	109.9
12	Audrey DeSchryver	21:04.5	FHN GR_Forest Hills …	108.5
12	Katie Edison	21:08.1	East Grand Rapids	107.3
12	Mara Sweeney	21:14.8	Rockford	105.1
9	Emma Gunnett	21:17.5	Holland West Ottawa	104.2
9	Annalise Alkema	21:24.1	Kalamazoo Central	102.0
10	Katherine Cook	21:24.9	GR_Northview	101.7
9	Samantha McClelland	21:31.5	FHN GR_Forest Hills …	99.5
10	Madelyn Vande Bunte	21:33.6	Jenison	98.8
10	Ane?ka Pr?dn?	21:35.3	Three Rivers	98.2
12	Rachael Barone	21:38.8	Jenison	97.1
9	Alanna Clague	21:39.2	Portage Central	96.9
12	Brooke Myers	21:40.6	FHN GR_Forest Hills …	96.5
9	Sofia Bogard	21:47.9	Kalamazoo Loy Norrix	94.0
10	Reese Workman	21:48.9	East Grand Rapids	93.7
12	Kaitlyn Thomas	21:50.9	Battle Creek Lakeview	93.0
10	Kate Wayne	21:52.4	Hudsonville	92.5
9	Jane Olney	21:52.7	Holland West Ottawa	92.4
10	Lauren Catton	21:55.1	Holland West Ottawa	91.6
10	Jaden Sarg-Lopez	21:56.6	Battle Creek Lakeview	91.1
12	Claire Vellinga	21:57.5	Holland West Ottawa	90.8
10	Addison Begeman	21:59.3	Portage Central	90.2
12	Bailey Ewen	22:01.7	Rockford	89.4
10	Maggie Reszka	22:04.3	East Grand Rapids	88.6
9	Olivia VerBeek	22:04.3	Jenison	88.6
9	Devin Fisher	22:08.6	Rockford	87.1
11	Abby Martin	22:13.2	Hudsonville	85.6
10	Lindsey Tubergen	22:13.3	Hudsonville	85.6
10	Izzy Fazio	22:15.3	FHN GR_Forest Hills …	84.9
12	Allison Teed	22:16.8	Hastings	84.4
12	Madison Rempalski	22:18.3	GR_Northview	83.9
9	Kaylee Sprague	22:19.0	Stevensville Lakeshore	83.7
12	Alicia Sabin	22:20.0	Hudsonville	83.3
11	Caroline Stewart	22:22.1	FHN GR_Forest Hills …	82.6
11	Keira Sandman	22:26.5	Lowell	81.2
12	Eleanor VanderMolen	22:29.2	East Grand Rapids	80.3
12	Anna Tracey	22:33.5	Rockford	78.8
12	Carissa Strouse	22:34.3	Hastings	78.6
10	Reiel Ghiglia	22:36.6	Hudsonville	77.8
11	Paige Ratliff	22:38.4	Battle Creek Lakeview	77.2
9	Natalie Lewis	22:40.8	Rockford	76.4
11	Rita Gergely	22:41.7	Kalamazoo Homeschool…	76.1
9	Allye Risner	22:42.8	Lowell	75.7
9	Preslee Perkins	22:43.3	Stevensville Lakeshore	75.6
12	Anna Doublestein	22:45.6	East Grand Rapids	74.8
9	Danika Denhof	22:49.0	Holland West Ottawa	73.7
10	Angel Miller	22:50.6	Parchment	73.1
12	Paige Glass	22:52.2	Hudsonville	72.6
10	Avery Hecksel	22:52.4	East Grand Rapids	72.5
11	Natalie Allshouse	22:57.7	Rockford	70.8
11	Kiann Schmottlach	23:00.8	FHN GR_Forest Hills …	69.7
11	Haylee Woods	23:03.2	Stevensville Lakeshore	68.9
10	Emelia VanDerWoude	23:03.5	Portage Central	68.8
9	Claire O’Boyle	23:04.8	Lowell	68.4
12	Annaliese Bol	23:06.5	Kalamazoo Loy Norrix	67.8
12	Taylor Imus	23:07.1	Portage Central	67.6
9	Maggie Ruffini	23:09.5	FHN GR_Forest Hills …	66.8
9	Naomi Diekman	23:10.7	Jenison	66.4
12	Claire Johnson	23:17.2	Mattawan	64.3
11	Katie Schultz	23:17.3	Portage Central	64.2
12	Olivia Brodie	23:17.9	Portage Central	64.0
11	Reaghan Babrick	23:18.6	Kalamazoo Loy Norrix	63.8
9	Elizabeth Kunzi	23:20.8	Hudsonville	63.1
12	Hailey Fike	23:26.3	Rockford	61.2
11	Jessica Harney	23:26.3	Rockford	61.2
12	Frances Hoffman	23:30.6	East Grand Rapids	59.8
11	Allison Hilts	23:30.8	Portage Central	59.7
11	Emma Kerschbaum	23:32.7	Battle Creek Lakeview	59.1
11	Brooke Bernier	23:32.9	FHN GR_Forest Hills …	59.0
10	Amelia Isackson	23:33.1	Kalamazoo Loy Norrix	59.0
10	Lanie Brant	23:36.3	Stevensville Lakeshore	57.9
9	Randi Pennington	23:37.0	Jenison	57.7
10	Leanna Barnett	23:38.0	Rockford	57.3
9	Tess Peters	23:40.9	East Grand Rapids	56.4
12	Emma Heidema	23:46.0	Hudsonville	54.7
12	Emma Heidema	23:46.0	Hudsonville	54.7
10	Mary Jane McGovern	23:46.7	East Grand Rapids	54.4
12	Olivia Oudbier	23:47.8	Hudsonville	54.1
11	Lauren Halverson	23:50.3	FHN GR_Forest Hills …	53.2
12	Haniya Frayer	23:50.9	Kalamazoo Loy Norrix	53.0
9	Rachel Grice	23:53.7	Kalamazoo Central	52.1
11	Grace Hojnacki	23:53.9	East Grand Rapids	52.0
11	Hannah Hillary	23:55.7	East Grand Rapids	51.4
11	Elise Conkel	24:04.6	Hudsonville	48.5
11	Anna Rachowicz	24:07.6	Portage Central	47.5
10	Alana Simmons	24:12.5	Portage Central	45.8
12	Caitlin Derby	24:17.7	Holland West Ottawa	44.1
9	Megan Lillie	24:19.2	Lowell	43.6
11	Nora Hoekert	24:20.1	Rockford	43.3
12	Maya Alkema	24:23.3	Kalamazoo Central	42.2
12	Anna VanderWege	24:24.4	Holland West Ottawa	41.9
11	Bethany Brown	24:26.9	Parchment	41.0
9	Ava Vergara	24:27.7	Mattawan	40.8
9	Lauren Tower	24:28.4	Jenison	40.5
12	Grace Lloyd	24:29.9	Kalamazoo Homeschool…	40.0
11	Abigail Winsman	24:36.5	Stevensville Lakeshore	37.8
12	Emily Danks	24:39.6	Rockford	36.8
9	Addison Rozema	24:39.8	Hudsonville	36.7
12	Madison Woodard	24:41.1	Stevensville Lakeshore	36.3
10	Ellie Hoekstra	24:43.2	Jenison	35.6
8	Ana VanZanten	24:43.8	Holland Calvary Chri…	35.4
11	Reagan Lab	24:44.8	Lake Odessa Lakewood	35.1
9	Reese Meyers	24:46.2	Hudsonville	34.6
12	Mallory Houlihan	24:46.5	East Grand Rapids	34.5
11	Lizzie O’Dell	24:48.0	Hudsonville	34.0
9	Brianna Nixon	24:48.7	Hudsonville	33.8
11	Kate Parzych	24:49.5	FHN GR_Forest Hills …	33.5
9	Macy Daniels	24:50.6	Kalamazoo Loy Norrix	33.1
12	Lauren Hillyer	24:52.3	FHN GR_Forest Hills …	32.6
9	Marissa Bruininks	24:52.7	Portage Central	32.4
11	Nora Haviland	24:53.8	FHN GR_Forest Hills …	32.1
11	Sydney Guyot	24:59.1	Hudsonville	30.3
10	Faith Sheagren	25:00.4	Three Rivers	29.9
9	Melana Karsten	25:01.2	Rockford	29.6
10	Delaney Hendricks	25:02.3	GR_Northview	29.2
11	Maeve Lyons	25:02.5	FHN GR_Forest Hills …	29.2
11	Maria Curcuru	25:02.5	FHN GR_Forest Hills …	29.2
11	Marissa DeWitte	25:06.2	Hudsonville	27.9
11	Alexia Ofield	25:10.1	FHN GR_Forest Hills …	26.6
12	Lauren Wills	25:10.4	Three Rivers	26.5
12	Lexy Gregory	25:10.5	FHN GR_Forest Hills …	26.5
12	Zenaida Sackett	25:11.7	Kalamazoo Central	26.1
9	Kyla Nunn	25:12.6	Parchment	25.8
11	Karria Watkins	25:13.4	Battle Creek Lakeview	25.5
11	Julia Kozal	25:15.5	FHN GR_Forest Hills …	24.8
10	Hannah Barone	25:15.6	Jenison	24.8
10	Cameron Miller	25:18.0	Kalamazoo Loy Norrix	24.0
11	Megan Ahrens	25:21.0	FHN GR_Forest Hills …	23.0
9	Kayla Mabry	25:22.0	Rockford	22.7
12	Alyssa Bloomfield	25:23.7	Mattawan	22.1
9	KayLynn Smith	25:25.7	Mattawan	21.4
10	Giulia Arone	25:31.1	Holland West Ottawa	19.6
11	Cheri Dykstra	25:32.8	Holland Calvary Chri…	19.1
10	Lily Comensoli	25:33.5	Hastings	18.8
9	Annika DeJong	25:34.3	Stevensville Lakeshore	18.6
9	Brooklyn Williamson	25:35.3	Three Rivers	18.2
9	Rachel Baxter	25:37.0	Hudsonville	17.7
12	Kaylee Byrne	25:40.8	Lowell	16.4
9	Livv Schams	25:44.8	Hudsonville	15.1
12	Isabel Toole	25:47.6	GR_Northview	14.1
9	Anna Miedema	25:49.7	Kalamazoo Loy Norrix	13.4
10	Lelaina Schnieder	25:50.7	Rockford	13.1
10	Emily Ventrone	25:52.9	Three Rivers	12.4
9	Abby Retberg	25:55.4	Hudsonville	11.5
11	Sylvia Sandman	25:55.6	Rockford	11.5
10	Gina Mehling	25:56.8	Rockford	11.1
10	Addison Henkel	25:56.9	Rockford	11.0
9	Daphne Deaton	25:57.1	Hudsonville	11.0
9	Sabrina Bielecki	25:57.5	Hudsonville	10.8
11	Morgan Rearick	26:00.8	Portage Central	9.7
9	Brooke Hodges	26:01.9	Jenison	9.4
11	Neve Rydzinski	26:03.7	Stevensville Lakeshore	8.8
10	MK Elliott	26:03.9	Portage Central	8.7
10	Ashlyn Bloomfield	26:04.8	Mattawan	8.4
12	Emma Stasiuk	26:05.3	Three Rivers	8.2
11	Sadie Brearley	26:06.6	Lake Odessa Lakewood	7.8
11	Morgan Righter	26:08.2	Portage Central	7.3
12	Evelyn Grimm	26:08.8	Rockford	7.1
9	Maria Gergely	26:11.0	Kalamazoo Homeschool…	6.3
9	Faith McDonald	26:14.9	Kalamazoo Homeschool…	5.0
12	Molly Baker	26:15.6	FHN GR_Forest Hills …	4.8
11	Emma Lancaster	26:16.5	Lake Odessa Lakewood	4.5
9	Lauren Hills	26:17.2	Hudsonville	4.3
9	Kylie Loefhelm	26:17.9	FHN GR_Forest Hills …	4.0
12	Rachel Vroegop	26:18.0	Stevensville Lakeshore	4.0
9	Madison Knauss	26:19.8	Three Rivers	3.4
9	Ally Wiersma	26:22.0	Hudsonville	2.7
12	Lillian Daniels	26:23.1	Kalamazoo Loy Norrix	2.3
10	Amelia Walchak	26:28.3	East Grand Rapids	0.6

Grade	Name	Time	Team	Rating
12	Garrett Winter	16:21.7	Parchment	201.1
12	Sawyer Fowler	16:22.0	Lowell	201.0
12	Race Bettich	16:27.0	Stevensville Lakeshore	199.3
12	Jonas Fraley-Burgett	16:43.0	Kalamazoo Central	194.0
11	Joshua Gormley	16:46.7	Portage Central	192.8
11	Colin Graham	16:55.2	Rockford	189.9
12	Kyle Sweeney	16:56.1	Rockford	189.6
10	Alex Thole	16:58.6	East Grand Rapids	188.8
12	Parker LaGro	17:01.8	Battle Creek Lakeview	187.7
11	Connor Wooley	17:02.0	Holland West Ottawa	187.7
10	Jasper Cane	17:03.7	Kalamazoo Central	187.1
12	Luke Dykstra	17:05.7	East Grand Rapids	186.4
12	Jackson Fowler	17:08.5	Lowell	185.5
11	Caleb Bost	17:16.0	Battle Creek Lakeview	183.0
11	Benjamin Bromley	17:18.0	Lowell	182.3
11	William Winter	17:21.9	Parchment	181.0
12	Mitchell Goerge	17:23.3	FHN GR_Forest Hills …	180.6
12	Carson Lafferty	17:23.7	Rockford	180.4
10	Aiden Moore	17:23.8	Battle Creek Lakeview	180.4
11	Ryan McMahon	17:25.1	East Grand Rapids	180.0
12	Nolan Tribu	17:27.4	Kalamazoo Loy Norrix	179.2
12	Joe Schellenberg	17:29.7	FHN GR_Forest Hills …	178.4
11	Elijah Robinson	17:33.5	East Grand Rapids	177.2
11	Gavin Voetberg	17:35.9	Portage Central	176.4
12	Caleb Heid	17:50.9	Portage Central	171.4
12	Cole Weston	17:52.1	Lowell	171.0
11	Ben Hunter	17:55.9	Portage Central	169.7
11	Ryan Kamp	17:56.4	GR_Northview	169.5
11	Charles Lewis	18:07.1	Rockford	166.0
11	Javier Kelley-Mart…	18:10.2	Three Rivers	164.9
10	Aidan McPartlin	18:10.8	Marshall	164.7
11	Bryce Soisson	18:12.0	Kalamazoo Central	164.3
12	Mayson Levandoski	18:13.2	Holland West Ottawa	163.9
12	Preston Sokolowski	18:14.2	FHN GR_Forest Hills …	163.6
10	Pranit Koppolu	18:15.1	FHN GR_Forest Hills …	163.3
9	Joseph Spada	18:16.7	Kalamazoo Central	162.8
9	Kyler Copenhaver	18:18.3	Three Rivers	162.2
12	Brandon Roach	18:21.2	Rockford	161.3
11	Sam Majoor	18:21.3	Rockford	161.2
10	Davis Christy	18:24.1	East Grand Rapids	160.3
12	George Samra	18:25.7	East Grand Rapids	159.8
11	Davis Head	18:26.8	East Grand Rapids	159.4
12	Keegan Cater	18:31.4	Lowell	157.9
11	Leo Port	18:32.6	Mattawan	157.5
12	Zach DeVries	18:34.1	Kalamazoo Homeschool…	157.0
9	Rowen Bishop	18:35.6	East Grand Rapids	156.5
12	Blake Bennett	18:37.1	Lowell	156.0
9	Spencer Porter	18:38.3	FHN GR_Forest Hills …	155.6
11	Levi Mills	18:39.0	Lowell	155.3
10	Gavin Betten	18:39.3	Rockford	155.2
11	Eli Assaf	18:40.4	East Grand Rapids	154.9
12	Eli Drallette	18:41.2	Kalamazoo Homeschool…	154.6
12	Charles Blair	18:41.5	Kalamazoo Central	154.5
10	Antonio Casarez	18:42.0	Lowell	154.3
12	Gerrit VandenBosch	18:43.8	FHN GR_Forest Hills …	153.7
12	Kevin Grady	18:45.6	Battle Creek Lakeview	153.1
12	TJ Mellema	18:46.9	Rockford	152.7
10	Michael Kloosterman	18:47.9	Kalamazoo Central	152.4
10	Hudson Kemperman	18:48.4	FHN GR_Forest Hills …	152.2
12	Jonathan Fay	18:49.6	FHN GR_Forest Hills …	151.8
10	Logan Begeman	18:50.9	Portage Central	151.4
9	Brandon Simmons	19:00.2	Hastings	148.3
11	Dannion Simmet	19:01.8	Lowell	147.7
12	Devon Njonjo	19:04.1	Battle Creek Lakeview	147.0
9	Charlie Chappus	19:08.9	East Grand Rapids	145.4
9	Sulley Zietlow	19:09.2	Three Rivers	145.3
11	Matt Hollerbach	19:10.8	Stevensville Lakeshore	144.7
12	Isaac Culp	19:12.3	Marshall	144.2
12	Alex Weber	19:13.9	Lowell	143.7
9	George Janson	19:15.2	East Grand Rapids	143.3
10	Maddox Hagen	19:16.6	Three Rivers	142.8
9	Matthew Long	19:16.8	Portage Central	142.7
10	Danny Ewing	19:17.5	Kalamazoo Loy Norrix	142.5
11	Conner Hunt	19:17.9	Rockford	142.4
10	Abrar Hossen	19:18.4	Portage Central	142.2
10	Bryce Lloyd	19:18.5	Kalamazoo Homeschool…	142.2
10	Nate Fahey	19:19.0	Rockford	142.0
12	Jacob Simmons	19:20.3	Portage Central	141.6
11	Zach Piercy	19:22.4	Battle Creek Lakeview	140.9
10	Connor Griffith	19:23.3	Marshall	140.6
11	Jacob Mertes	19:23.5	Rockford	140.5
10	Nick Cabrera	19:24.7	Portage Central	140.1
11	Jonathan Pant	19:25.3	Three Rivers	139.9
10	Will Brodie	19:25.5	Kalamazoo Homeschool…	139.8
11	Elliott Clayton	19:26.1	Rockford	139.6
10	Luke Duncan	19:26.6	Mattawan	139.5
9	Jack Bidwell	19:30.0	Marshall	138.3
12	Evan Hebreard	19:30.2	FHN GR_Forest Hills …	138.3
12	Will Barnes	19:32.4	FHN GR_Forest Hills …	137.5
11	Rhys Sandman	19:33.3	Lowell	137.2
12	Luke Skuratowicz	19:35.0	Kalamazoo Central	136.7
11	Liam Peterson	19:35.3	Rockford	136.6
9	Andrew Joelson	19:35.9	FHN GR_Forest Hills …	136.4
12	Alexander Benthin	19:37.1	Three Rivers	136.0
11	Wyatt Putman	19:38.3	Holland West Ottawa	135.6
11	Andre Soisson	19:41.9	Kalamazoo Central	134.4
11	Tony Rao	19:42.1	East Grand Rapids	134.3
10	Reuben Solmes	19:43.6	Hastings	133.8
9	Cannon Crowe	19:45.9	Portage Central	133.0
10	Micah Morehouse	19:47.8	Marshall	132.4
11	Sam Allen	19:49.3	Kalamazoo Loy Norrix	131.9
12	Jared Yetter	19:51.5	Mattawan	131.2
10	Jonah Teed	19:52.6	Hastings	130.8
11	Tyler Nethercot	19:53.5	FHN GR_Forest Hills …	130.5
11	Calvin Ruffini	19:54.9	FHN GR_Forest Hills …	130.0
12	Michael Brown	19:55.3	FHN GR_Forest Hills …	129.9
12	Erich Harvey	19:56.3	FHN GR_Forest Hills …	129.6
10	Josh Hennessy	19:59.8	Battle Creek Lakeview	128.4
11	Robert Horton	20:00.5	Rockford	128.2
12	Caspar Dicke	20:00.7	East Grand Rapids	128.1
12	Bennett Tetzlaff	20:02.5	Portage Central	127.5
12	Evan Klein	20:07.6	Lowell	125.8
10	Isaac Perez	20:10.8	Three Rivers	124.7
11	Joey McClelland	20:15.5	FHN GR_Forest Hills …	123.2
10	Maxwell Krausman	20:16.1	Rockford	123.0
12	Ethan Edwards	20:18.0	Kalamazoo Homeschool…	122.3
12	Jaysen Hoezee	20:18.5	Holland West Ottawa	122.2
10	Zach Boehr	20:18.9	Lowell	122.0
10	Rohan Marion	20:21.9	Kalamazoo Central	121.0
11	Ryan Alford	20:25.0	Lake Odessa Lakewood	120.0
11	Ben Monger	20:25.4	Holland West Ottawa	119.9
11	Oscar Woedenhoeft	20:26.3	Kalamazoo Loy Norrix	119.6
11	Trenton Winter	20:26.4	Rockford	119.5
9	Noah Schuette	20:27.1	Rockford	119.3
12	Seth Luegge	20:29.6	Three Rivers	118.5
11	Austin Lee	20:32.9	Battle Creek Lakeview	117.4
9	Gabe Hillary	20:32.9	FHN GR_Forest Hills …	117.4
9	Lucan Hoercher	20:35.6	Three Rivers	116.5
12	Kobe Sackett	20:35.7	Kalamazoo Loy Norrix	116.4
12	Blain Wilson	20:36.0	Marshall	116.3
11	Owen Foster	20:36.3	Holland West Ottawa	116.2
10	Bruno Cabera	20:43.9	Portage Central	113.7
11	Asaph Marquardt	20:45.8	Kalamazoo Central	113.1
12	Ross Fiske	20:45.9	Rockford	113.0
10	Joshua Berryman	20:48.7	Portage Central	112.1
11	Jacob Yacullo	20:50.0	Portage Central	111.7
12	Lucas Balkema	20:51.2	Stevensville Lakeshore	111.3
11	Ryan Karwowski	20:59.0	Rockford	108.7
11	Jack Novotny	21:02.1	Kalamazoo Loy Norrix	107.6
10	Ben Vitkauskas	21:02.3	Rockford	107.6
10	Isaiah Olivarez	21:04.6	FHN GR_Forest Hills …	106.8
11	Jacob Attebury	21:05.3	Mattawan	106.6
11	Valentino DiCroce	21:07.5	Portage Central	105.8
12	Thomas Dillard IV	21:11.3	Kalamazoo Central	104.6
10	Travis Madonna	21:14.4	GR_Northview	103.5
10	Madonna Travis	21:14.4	GR_Northview	103.5
12	Abram White	21:17.4	Holland Calvary Chri…	102.5
11	Owen Quayle	21:18.3	Kalamazoo Loy Norrix	102.2
10	Jackson Lillrose	21:18.3	Marshall	102.2
9	Jayden VanStensel	21:20.0	GR_Northview	101.7
12	Broden Fletcher	21:20.9	Three Rivers	101.4
12	Tucker McIntrye	21:21.1	Parchment	101.3
12	Caleb Christian	21:23.9	Stevensville Lakeshore	100.4
9	Hudson VanOstenberg	21:24.3	Rockford	100.2
10	Cal Hearn	21:24.7	Rockford	100.1
11	Noah Peters	21:26.1	East Grand Rapids	99.6
10	Canaan Hogan	21:27.4	Kalamazoo Loy Norrix	99.2
12	Dylan McLean	21:28.1	Parchment	99.0
12	Jack Paras	21:29.1	Rockford	98.6
9	Levi Jongekryg	21:30.7	Holland West Ottawa	98.1
12	Patrick Behnke	21:31.5	Stevensville Lakeshore	97.8
12	Eli Zimdar	21:34.0	FHN GR_Forest Hills …	97.0
12	Bret Kendall	21:36.9	FHN GR_Forest Hills …	96.0
11	Bryce Garcia	21:37.1	Rockford	96.0
11	Antonio Espinosa	21:38.3	Rockford	95.6
9	Micah Johnson	21:38.4	Hastings	95.5
10	Benjamin Phelps	21:44.0	East Grand Rapids	93.7
9	Parker Schramski	21:44.0	FHN GR_Forest Hills …	93.7
9	David Artman	21:44.0	Kalamazoo Homeschool…	93.7
11	Aydan Vandyk	21:44.7	FHN GR_Forest Hills …	93.4
10	Jackson Kay	21:47.9	GR_Northview	92.4
10	Adrian Gariepy	21:52.0	Mattawan	91.0
12	Marcus Varnell	21:52.0	Portage Central	91.0
12	Paul Emery	21:53.1	Stevensville Lakeshore	90.6
10	Robert Munden	21:53.4	Marshall	90.5
12	Miles Anderson	21:55.2	Portage Central	89.9
10	Jackson Stewart	21:59.8	Mattawan	88.4
12	Matthew Goodrich	22:02.1	FHN GR_Forest Hills …	87.6
11	Evan Fitzjohn	22:02.9	FHN GR_Forest Hills …	87.4
10	Oliver Town	22:04.5	FHN GR_Forest Hills …	86.8
9	Colin Teachman	22:06.9	Portage Central	86.0
10	Max Vangrouw	22:10.7	Holland West Ottawa	84.8
11	Owen Stauffer	22:11.7	FHN GR_Forest Hills …	84.4
10	Cole Greenfield	22:12.5	Hastings	84.2
11	George Jackson	22:13.3	Kalamazoo Homeschool…	83.9
9	Cameron Davenport	22:16.8	Holland West Ottawa	82.7
9	Lincoln Hoffmaster	22:20.4	Three Rivers	81.5
11	Ben Cadieux	22:21.6	Holland West Ottawa	81.1
11	Caleb Fish	22:22.5	FHN GR_Forest Hills …	80.8
11	William VanderLaan	22:24.1	East Grand Rapids	80.3
10	Lasse Hagenow	22:24.4	FHN GR_Forest Hills …	80.2
11	Jared Leitch	22:27.1	Rockford	79.3
11	Conner Larson	22:27.6	Portage Central	79.1
10	Landon Long	22:27.7	Rockford	79.1
9	Luke Buffington	22:33.3	Marshall	77.2
12	Cristian Huerta	22:34.3	Kalamazoo Loy Norrix	76.9
12	Grant Kahler	22:40.2	Kalamazoo Loy Norrix	74.9
9	Elliot Cole	22:42.8	Parchment	74.1
10	Josh Lyon	22:43.0	Battle Creek Lakeview	74.0
10	Cameron Handwerker	22:44.5	Rockford	73.5
11	Alexander Darling	22:45.0	FHN GR_Forest Hills …	73.3
9	Ethan Gerlach	22:49.4	Holland West Ottawa	71.9
11	Cyrus Terrill	22:51.8	Kalamazoo Homeschool…	71.1
10	Andrew Christensen	22:53.1	Mattawan	70.6
10	Isaac Greene	22:55.6	Battle Creek Lakeview	69.8
9	Liam Adkins	22:56.0	Stevensville Lakeshore	69.7
11	Caleb Romans	22:57.2	Holland West Ottawa	69.3
10	Trey Bringedahl	22:57.6	Rockford	69.1
11	Kees Duncan	23:03.1	East Grand Rapids	67.3
11	George Murphy	23:05.9	East Grand Rapids	66.4
12	Alex Barnes	23:06.4	FHN GR_Forest Hills …	66.2
12	Gavin Van’tHof	23:11.9	GR_Northview	64.4
10	Jacob Williams	23:14.0	Portage Central	63.7
9	Jeremiah Marzett	23:21.2	Three Rivers	61.3
12	Fletcher Robson	23:22.6	Marshall	60.8
9	Logan Halstedt	23:23.0	Battle Creek Lakeview	60.7
9	Joshua Kendall	23:24.2	FHN GR_Forest Hills …	60.3
12	Alex Byrd	23:27.1	Battle Creek Lakeview	59.3
9	Rohan Bennett	23:27.2	FHN GR_Forest Hills …	59.3
9	Christien Fanta	23:28.2	FHN GR_Forest Hills …	58.9
11	Lincoln Reynolds	23:29.2	FHN GR_Forest Hills …	58.6
9	Danny Tippetts	23:30.4	Stevensville Lakeshore	58.2
9	Jacob Standfest	23:31.6	Rockford	57.8
9	Harry Cornell	23:32.1	East Grand Rapids	57.6
10	Jacob Hallenbeck	23:34.4	Rockford	56.9
11	Dean Kauffman	23:35.1	Rockford	56.6
10	Drew Hoskins	23:35.8	Stevensville Lakeshore	56.4
10	Jacob Howes	23:37.3	Three Rivers	55.9
12	Grant Rupp	23:39.9	Marshall	55.0
10	Vincent Dexter	23:45.3	Mattawan	53.2
11	Adrian Trinh-Huynh	23:47.0	Battle Creek Lakeview	52.7
11	Charlie Grimm	23:48.9	Rockford	52.0
9	Max Gillum	23:54.8	Marshall	50.1
12	Ben Sanders	23:57.9	Holland West Ottawa	49.0
9	Quinn Mitchell	24:03.2	Lowell	47.3
11	Clay Wasielewski	24:06.5	Portage Central	46.2
11	Willem Gollannek	24:09.2	East Grand Rapids	45.3
11	Joel Pritt	24:10.3	Battle Creek Lakeview	44.9
9	Keagan Cole	24:11.1	Parchment	44.6
9	Sean Skuratowicz	24:11.4	Kalamazoo Central	44.5
12	Zach Franz	24:12.7	Portage Central	44.1
10	Liam Price	24:17.4	GR_Northview	42.5
12	John Korreck	24:25.0	FHN GR_Forest Hills …	40.0
10	David Frey	24:26.9	GR_Northview	39.4
12	Ethan Warren	24:27.4	Three Rivers	39.2
11	Tjorven Snook	24:28.3	Holland West Ottawa	38.9
9	Joel Hoppe	24:35.8	Holland West Ottawa	36.4
10	Vyacheslav Yuguy	24:36.1	Rockford	36.3
10	Isaac Leonard	24:37.6	Mattawan	35.8
10	Drew Edwards	24:43.3	Kalamazoo Homeschool…	33.9
11	Keiton Fase	24:45.1	Rockford	33.3
11	Val Heppler	24:47.2	Stevensville Lakeshore	32.6
9	Carter Hausman	24:49.3	Kalamazoo Loy Norrix	31.9
12	Nick Engel	24:50.3	Rockford	31.6
9	Christopher Tilley	24:52.4	Marshall	30.9
9	Jonah Bills	24:53.5	Battle Creek Lakeview	30.5
10	Bailey Pennock	24:54.9	Hastings	30.0
12	Kadim Worthington	24:55.5	Battle Creek Lakeview	29.8
9	Shota Sullins	24:56.2	Kalamazoo Homeschool…	29.6
11	Noah Duffner	25:00.7	East Grand Rapids	28.1
10	Nathan Wang	25:00.8	Stevensville Lakeshore	28.1
9	Ben Atkins	25:04.2	Lowell	26.9
10	David Garber	25:05.6	Stevensville Lakeshore	26.5
12	Ethan Herpst	25:08.3	Parchment	25.6
12	Curtis Falbe	25:09.4	Battle Creek Lakeview	25.2
9	Paul Fowler	25:11.8	Lowell	24.4
12	Logan Kenyon	25:13.2	Lake Odessa Lakewood	23.9
12	Philip Ortiz	25:16.4	Holland West Ottawa	22.9
10	Mason Laurin	25:26.7	Stevensville Lakeshore	19.4
12	Eli Sanders	25:30.5	Parchment	18.2
10	Alexander Bunker	25:31.7	FHN GR_Forest Hills …	17.8
10	Rip Raab	25:37.6	Kalamazoo Central	15.8
9	Gabriel Streeter	25:40.7	Parchment	14.8
9	Nicholas Pollich	25:42.1	Mattawan	14.3
9	Ben Cretsinger	25:44.4	Parchment	13.5
11	Nathan Rose	25:58.3	East Grand Rapids	8.9

Two things:

1. I love you all, even the parents who send angry emails.
2. I can’t believe I just finished that. I wanted to write a bunch here but I’m freakin’ exhausted.

Just thought I’d throw out the Top 100 Teams from all divisions combined. These don’t include home school or Upper Peninsula teams, both of which I desperately want to include once the season starts. So here you go…

GIRLS

Rank	Team
1	East Grand Rapids
2	Ann Arbor Pioneer
3	Saline
4	Holland West Ottawa
5	Romeo
6	Traverse City Central
7	Brownstown Woodhaven
8	Brighton
9	Grand Rapids Christian
10	Hart
11	Grand Haven
12	Midland Dow
13	Otsego
14	Rockford
15	Forest Hills Central
16	Clarkston
17	Walled Lake Northern
18	Petoskey
19	Freeland
20	St. Joseph
21	Grand Blanc
22	Traverse City West
23	Bay City Western
24	Mason
25	Traverse City St. Francis
26	Northville
27	Lansing Catholic
28	Fenton
29	Okemos
30	Chelsea
31	Plymouth
32	Hudsonville
33	Temperance Bedford
34	Canton
35	Forest Hills Eastern
36	Portage Central
37	South Lyon East
38	Jenison
39	St. Louis
40	Byron Center
41	Salem
42	Howell
43	Lowell
44	Benzie Central
45	Dexter
46	Rochester Hills Stoney Creek
47	Frankenmuth
48	Tecumseh
49	Grand Rapids Ottawa Hills
50	Caledonia
51	Middleville Thornapple-Kellogg
52	Cadillac
53	Cedar Springs
54	Saginaw Heritage
55	Shepherd
56	Plainwell
57	Forest Hills Northern
58	Spring Lake
59	Pinckney
60	Lake Orion
61	Kent City
62	Pewamo-Westphalia
63	Troy
64	South Lyon
65	Ann Arbor Skyline
66	Oxford
67	Walled Lake Western
68	Zeeland West
69	Grand Ledge
70	Ithaca
71	Hartland
72	Whitehall
73	Reese
74	Grand Rapids South Christian
75	St. Johns
76	Midland
77	Warren Regina
78	Allendale
79	Zeeland East
80	Goodrich
81	Birmingham Seaholm
82	Dearborn Divine Child
83	Royal Oak
84	Grand Rapids West Catholic
85	Marysville
86	Sparta
87	Grand Rapids Kenowa Hills
88	Davison
89	Remus Chippewa Hills
90	Grand Rapids Northview
91	Highland-Milford
92	Grand Rapids Covenant Christian
93	Mt. Pleasant Sacred Heart
94	Beal City
95	Kalamazoo Christian
96	Sandusky
97	Clare
98	Utica
99	Linden
100	Marshall

BOYS

Rank	Team
1	Brighton
2	Caledonia
3	Rockford
4	Ann Arbor Pioneer
5	Adrian
6	Pinckney
7	Traverse City Central
8	Hartland
9	Romeo
10	East Grand Rapids
11	Otsego
12	Chelsea
13	Northville
14	Detroit Catholic Central
15	Novi
16	Davison
17	Traverse City West
18	Lowell
19	Lake Orion
20	Farmington
21	Walled Lake Northern
22	Grand Haven
23	Saline
24	Grand Rapids Christian
25	Yale
26	Petoskey
27	Portage Central
28	Okemos
29	Freeland
30	Plymouth
31	Kalamazoo Central
32	Highland-Milford
33	Battle Creek Lakeview
34	Saginaw Heritage
35	Zeeland West
36	East Lansing
37	Traverse City St. Francis
38	Clarkston
39	Mason
40	White Lake Lakeland
41	St. Louis
42	St. Clair
43	Jenison
44	Holland
45	Sparta
46	Ann Arbor Skyline
47	Holland Christian
48	Salem
49	Midland
50	Fremont
51	Grandville Calvin Christian
52	Fowlerville
53	Port Huron Northern
54	Hart
55	Detroit U-D Jesuit
56	Forest Hills Central
57	Fenton
58	Dexter
59	Spring Lake
60	Grosse Pointe South
61	Royal Oak
62	Ionia
63	Forest Hills Northern
64	Riverview
65	Temperance Bedford
66	Rochester Hills Stoney Creek
67	Zeeland East
68	Battle Creek Harper Creek
69	Grand Ledge
70	Livonia Churchill
71	Portage Northern
72	Lapeer
73	Mt. Pleasant
74	Oxford
75	Monroe Jefferson
76	Rochester Adams
77	Muskegon Mona Shores
78	Flint Powers Catholic
79	Lansing Catholic
80	Grandville
81	DeWitt
82	Linden
83	Walled Lake Central
84	Stockbridge
85	St. Johns
86	Hudsonville
87	Clio
88	Cedar Springs
89	Flushing
90	Saugatuck
91	Monroe
92	Berrien Springs
93	Alma
94	Breckenridge
95	Wayland Union
96	Carson City-Crystal
97	H.H. Dow
98	Muskegon Reeths-Puffer
99	The Potter’s House
100	Vicksburg

Took awhile to get to this, but here we are.  August is always a busy time in running stores, COVID added a ton of walkers and runners, and with a few days off, I’ve finally found a bit of time to come up for air and post these. 

With the 50 Tickets and Top 10 Teams, I realized that much of the shoutouts and info was driven towards the absolute top teams and runners, so in these previews, I hope to give mention to not just the best of the best, but those on the cusp of greatness or those that have given a ton to the sport.

Top Teams

These are teams ranked in my top 25.  This encompasses all of D1 and is ranked as if there was a giant meet featuring all of the teams in the division.  Due to some strong regions, you’ll see teams that may not make it out, but still deserve mention. Featured athletes that have contributed, will contribute, or might be slept on. I tried to avoid projecting where the weak spots are, team strengths, as those will become apparent as the season wears on.

State Projections

You’ll notice these don’t match the top 25.  Based on the top 3 teams from regionals (and yes, I realize four teams can make it out of a region, but projecting that requires too many factors).  Certain teams who might have weaker depth will project better here than compared against the whole of D1. Shining example here of Caledonia and Brighton. Against all of D1, Brighton. Across the projected state field, Caledonia. Should be an exciting year!

Top Athletes

Those projected to be All-State.

Regional Breakdown

Hoping to show which regions are strong.  Top 27 teams refers to the whole of D1.  Ideally, they’d be split with 3’s across the board, but geography plays a major role, as does the boys/girls split.  I think MHSAA did a damn good job this year of mixing regional representation with competitive equity.  Top 100 Athletes is an attempt to showcase the individual depth of that region.

Dark Horses

Athletes that aren’t projected to be All-State, but have shown they have the potential to get there.  Either they haven’t run cross, underwent major transformation come track, switched schools, were inconsistent last fall, you name the factor.  Trying to find some diamonds that even the numbers can’t catch.

Girls run first this year, so…

GIRLS

TOP TEAMS

Ann Arbor Pioneer (Rank: 1)

Bay City Western (Rank: 17)

Ambria Nagel: Ambria had her first jaunt under 20:00 in cross, then really took off in track.  A 5:27 stands out, as does top-6 finishes in the 1600/3200m at SVL.

Brighton (Rank: 7)

Brownstown-Woodhaven (Rank: 6)

Canton (Rank: 24)

Cara Newman: The junior has been right in the top-10 at Region 6 for both her regional races.  Hit a personal best in her final 1600m of the spring, a 5:20 at Larry Steeb.

Clarkston (Rank: 13)

Ava Tereau: Ava outperformed her ranking in last year’s championship season.  9^th in Oakland County, 4^th at OAA Red, 24^th in D1.

Fenton (Rank: 19)

Taylor Huntoon: The senior improved her position at MIS by nearly 100 places, just missing an All-State spot at 35.  She excels in mid-distance in track, boasting PB’s of 60.3/2:20

Forest Hills Central (Rank: 11)

Peyton Ludwig: Shot down as far as 19:17 in cross, then reached further into her bag with a 5:19, which placed 6^th in the OK White.

Grand Blanc (Rank: 14)

Lydia Minzey: Entering her senior year, Lydia has experience of being reliable in late-season meets.  11^th in each of the past two years at Regionals.

Grand Haven (Rank: 8)

Holland West Ottawa (Rank: 3)

Hudsonville (Rank: 23)

Abby Martin: From 2019 to 2020, she dropped a minute+ off her previous best, getting down as far as 19:39.

Midland Dow (Rank: 9)

Northville (Rank: 18)

Gina Couyoumjian: So much dedication to the sport from this girl and we saw some real pay off this spring, where she hit 2:20 in the 800m.  Not as if she can’t move up to 5k, as she’s been sub-20 in all three years.

Okemos (Rank: 20)

Alex Beal: She’s slipped under 20:00 the past two years and has been a major factor in Okemos pulling off Regional upsets in both of those years.

Plymouth (Rank: 21)

Sarah Coyne: 800m star had an outstanding cross campaign too.  Dropped over a minute, finally landing at 19:31.  But the track is where we saw her true talent, 2:17/5:09.

Rockford (Rank: 10)

Romeo (Rank: 4)

Saline (Rank: 2)

South Lyon East (Rank: 25)

Liliane Aittama: Much appreciation to those who venture out into new events.  Distance running commonly zaps your fast-twitch, explosive fibers.  Liliane bucks that trend, a 5’5 high jumper.  Oh, she’s run sub-19:15 in both of her fall seasons.

St. Joseph (Rank: 15)

Riley Mullen: Riley recovered from a tough cross season to set down some serious times, 5:25 and 12:18.

Temperance Bedford (Rank: 22)

Ally Betkey: This 400 girl has broken 20:00 in both her freshman and sophomore years.  But she’s a supreme long sprint talent, her 59.1 placing 11^th in D1.

Traverse City Central (Rank: 5)

Traverse City West (Rank: 16)

Elliott Smith: Season in, season out, Elliott’s always a force for TC West.  She had her best individual season yet in track, where she ran as low as 2:22/5:06.

Walled Lake Northern (Rank: 12)

Mia Czarnowski: Her freshman year saw her race in the low-19’s multiple times, most notably at Oakland County (8^th) and Regionals (7^th).

STATE PROJECTIONS

Place	Team	Score
1	Ann Arbor Pioneer	131
2	Saline	133
3	Holland West Ottawa	146
4	Romeo	208
5	Traverse City Central	212
6	Brighton	250
7	Brownstown Woodhaven	256
8	Grand Haven	280
9	Midland Dow	299
10	Traverse City West	304
11	Grand Blanc	337
12	Forest Hills Central	341
13	Clarkston	354
14	Walled Lake Northern	363
15	Northville	388
16	St. Joseph	397
17	Plymouth	424
18	Rockford	436
19	Fenton	443
20	Okemos	455
21	South Lyon East	472
22	Canton	480
23	Jenison	488
24	Rochester Hills Stoney Creek	560
25	Troy	569
26	Birmingham Seaholm	614
27	Royal Oak	715

TOP ATHLETES

Julia Flynn

Clara James-Heer

Rachel Forsyth

Arianne Olson

Jayden Harberts

Madison Foster

Lucy Cook: Competed for the RARA Road Runners last fall, so I was unsure which school she’d attend (and thus, no 50 Tickets).  But 5:17/11:22 in track, 17:25 at the River Bends 3 Mile (road, trail, grass).  Real candidate to be sub-18.

Selma Anderson

Jennie Line

Cookie Baugh

Helen Sachs

Lola Thomas

Lauren Kiley

Allie Arnsman

Ava King

Allison Cornell

Madison Clor

Katie Carothers

Lisa Luecke

Sienna Snyder

Anna Delgado

Madi Szymanski

Sarah Forsyth

Lydia Alig

Sophia Thomas

Emily Reeves

Ella Kirkwood: She’s just solid all around.  11:37, 2:20 representing both sides of the spectrum.  A 19:06 at Regionals netted her a 14^th place and helped TC Central advance to another State Meet.

Alexandra Brigham: Clarkston always peaks well and Alexandra was no exception in 2020.  Broke into the 18’s with a 18:45 at the Clintonwood Regional, backed it up with a 29^th place at MIS. 

Mackenzie Wright: To get on this elite level, you’ve gotta run in the 18’s.  Mackenzie did that at KLAA, running a massive PB of 18:49.

REGIONAL BREAKDOWN

Region	Top 27 Teams	Top 100 Athletes
1	3	13
2	4	13
3	5	11
4	3	11
5	4	19
6	3	6
7	3	11
8	0	2
9	2	14

DARK HORSES

Annika Sandman: Her entire sophomore year was full of gradual progress.  19:43 at Benzie led to 19:09 at Riverside Park led to 19:01 at the Meet of Champions.  And all of those set the stage for a track season where she went 5:15/11:17.

Briana Vojinov: Briana’s track season was cut short by injury, but indoor saw semblances of what she’s capable of.  Her 5:11 at the MITS State Meet placed 4^th. 

Kate Jenkins: Kate wasn’t able to train much in the winter, but her and the whole Bloomfield Hills squad went for a wondrous ride in track.  5:12/11:12 in track, but also a major contributor to their 7^th place 4×4 team.

Kylee King: What I love about Motor City is they have their mid-distance kids run cross for the strength.  I have no doubt her cross season was a major help in running 2:11 this summer. 

Madison Rempalski: Has found a home in cross country amongst the 5(!) sports she plays.  She peaked so well last year, running sub-19 in 4 of her final 5 races.

Meagan Verellen: 18:52 at the Hansons 3 Mile at River Bends (I’m sorry for continually referring to this, but probably the best collection of high school girls racing against each other over 3+ miles this summer).  Coach Scott definitely has the Utica program on the right track, and leaps from contributors like Meagan are a major help.

BOYS

TOP TEAMS

Ann Arbor Pioneer (Rank: 3)

Battle Creek Lakeview (Rank: 24)

Parker LaGro: Over 45 sec. leaps per year over the past two years for Parker.  If he keeps it up, he’ll be well into the 15’s.

Brighton (Rank: 1)

Caledonia (Rank: 2)

Davison (Rank: 10)

Detroit Catholic Central (Rank: 8)

Farmington (Rank: 15)

Eddie King: Excelled in the 800/1600m this past track season, reaching as low as 4:34.

Grand Haven (Rank: 18)

Nolan Clark: Incremental improvement throughout the 2020 cross season led to a season best 16:21 at the Buckley Regional.  That ascent continued into track, where he closed with 4 straight sub-10’s.

Hartland (Rank: 6)

Kalamazoo Central (Rank: 22)

Jonas Fraley-Burgett: Big-time, big race runner.  Eighteen second PB in the Portage Regional led to a 5^th place finish.  A 9:49 on a scorching day in East Kentwood was also a slight PB.

Lake Orion (Rank: 14)

Hong Bing Tang: In his junior year, was finally able to show the intriguing potential he displayed as a freshman.  Broke 10:00 to finish 5^th at OAA Red/White.

Lowell (Rank: 13)

Cole Weston: Perhaps the best runner in the state to not compete in Brooklyn.  He’s been in the mid-16’s each of the past two years.  His track season, especially that 9:50, sets the stage for that maiden voyage downstate.

Milford (Rank: 23)

Thomas Kennedy: Could be a breakout performer for Milford.  Broke 18:00 late in the year, then ran 2:07 in track.

Northville (Rank: 7)

Novi (Rank: 9)

Okemos (Rank: 20)

Anders Howe: Enormous breakthroughs late in track set the stage for his senior year.  4:32/9:41 make him a great candidate to storm into the 15’s.

Plymouth (Rank: 21)

Alex Bobak: Two years of HS running, two years under 17:00.  Established himself as an 800m runner this spring, where he went 2:02.

Portage Central (Rank: 19)

Caleb Heid: Didn’t close his cross season to what he’s capable of, but definitely made up for that in track.  Ran 4:33 to end the season at Distance Night at the CAT.

Rockford (Rank: 4)

Romeo (Rank: 5)

Saginaw Heritage (Rank: 25)

Gabriel Trevino: Steady drops every single year.  Gabe started as an 18:30 guy, and got into the 16’s for the first time in 2020.

Saline (Rank: 17)

Jason Whitton: After hovering above and below that 17:00 barrier in cross, cemented himself as a 800 guy in track.  2:01 and important part of Saline’s 4^th place 4×8.

Traverse City Central (Rank: 11)

Joe Muha: One of the better freshmen in the state in 2019 and improved upon that as a sophomore, where he gave us a few sub-16:20’s.

Traverse City West (Rank: 12)

Isaac Stone: People seem to love this kid.  Really made a jump in October, first with a 16:25 at Bluejay and ending with a 16:20 at MIS.

Walled Lake Northern (Rank: 16)

Ethan Parker: He ended his cross season on a high note, then really ripped it in track.  Finished 12^th at D1 State in the 800, 8^th at Oakland County, and dropped a 1:57.3 over the summer.

STATE PROJECTIONS

Place	Team	Score
1	Caledonia	161
2	Brighton	161
3	Ann Arbor Pioneer	183
4	Rockford	192
5	Romeo	222
6	Hartland	241
7	Northville	298
8	Detroit Catholic Central	312
9	Traverse City Central	313
10	Davison	320
11	Novi	327
12	Traverse City West	351
13	Walled Lake Northern	358
14	Farmington	360
15	Grand Haven	365
16	Lowell	369
17	Lake Orion	381
18	Saline	397
19	Okemos	406
20	Portage Central	428
21	Highland-Milford	435
22	Kalamazoo Central	447
23	Clarkston	466
24	Royal Oak	566
25	Grosse Pointe South	571
26	Temperance Bedford	620
27	Warren DeLaSalle	668

TOP ATHLETES

Riley Hough

Peter Baracco

Jeremy Williams

Jack Kelke

Andrew Sesti

Luke Venhuizen

Benne Anderson

Matthew Zeleke

Henry MonteSano

Matthew Crowley

Brett Leidal

Brady McArdle

Owen Johnson

Owen Sharnas

Kenny Minto

Quinn Cullen

Josh Oom

Jordan Domany

Liam Elder

Sean Byrnes

Nicholas Negru

Ryan O’Rourke

Colin Graham

Klay Grant

William Thomas

Easton Williams

Micah Bauer

Jack Campbell

Gabe Gulbransen: First trip to MIS produced a 16:18 and 39^th place.  Continued on that achievement track with a 4:28 this spring, paving the way for dropping more time.

REGIONAL BREAKDOWN

Region	Top 27 Teams	Top 100 Athletes
1	3	16
2	4	14
3	5	16
4	4	15
5	2	9
6	4	9
7	3	9
8	0	3
9	2	9

DARK HORSES

Brendan Wiegand: Romeo always has an upperclassman who surprises.  Last year, it was Owen Sharnas.  The year before, Jonathan Craun.  Before that, Luke Schwartz.  After running 2:03/4:37, could it be Brendan?

Cooper Sorsen: The numbers have Cooper as Caledonia’s sixth man (and the tiebreaker on the above predictions), but don’t be shocked if he’s higher.  Ran 9:52 to close out his track season. 

Luke Butler: Didn’t get the chance to run a great 3200m late in May, but if he had, I’m confident he’d be sub-10.  Went 4:31 to close out the season at Larry Steeb.

Michael Williams: Not just an 800 guy, he moved up to the 16 as well this spring, where he went 4:26.  He’s got the speed endurance and a summer at altitude should enhance the aerobic capacity.  (P.S. don’t be shocked if he goes 4:16 next spring)

Seth Norder: The Grand Haven sophomore closed both cross and track with a bang.  16:18 at the Meet of Champions and 4:28 at OK Red.

Tyler Langley: The highest placing freshman in D1 continued to impress in track, going 4:37/9:54.  That 9:54 ranked 2^nd amongst all freshmen that will be running D1 in cross.