A summer tradition returns.
Hard to fathom that I’ve been penning these Summer Previews for now, 7 years. Just as in the past, I’ll have the 50 best returners, then as time rolls on, the Regional Previews and Top Ten Teams.
Differing from the past is the format. Individual posts for each region and ticket are a TON OF WORK. Instead, I’ll be knocking off the 50 Tickets with sets of 10 and Regional Previews by their division and gender. Hopefully with these methods, I’ll be finishing on time and actually spending effort detailing what could be some great regional battles.
Anyhow, starting with the girls (they run first this year), your 50 Tickets to Brooklyn. These celebrate our top-50 returners – based on the 2024 XC season, 2025 track season, projected improvement, and a tiny bit of my own opinions.
Enjoy!
2024
2023
2022
2021
2020
(Also, first time ever that I’ve included Upper Peninsula folks in these! I know they’re not running at MIS, but they’re still representatives of Michigan)

Name: Lennox Naswell
School: Flint Powers Catholic
Grade: 10th
Personal Records
5k (XC) – 15:46
800m – 1:59
1600m – 4:20
3200m – 9:35
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Lennox Naswell | 15:48.7 | Flint Powers Catholic | 198.4 | MITCA | 9-Nov | 2024 |
| 9 | Lennox Naswell | 15:51.9 | Flint Powers Catholic | 196.7 | Division 2 State | 2-Nov | 2024 |
| 9 | Lennox Naswell | 15:46.7 | Flint Powers Catholic | 200.1 | Region 15 | 25-Oct | 2024 |
| 9 | Lennox Naswell | 15:50.4 | Flint Powers Catholic | 197.2 | SVL Championship | 16-Oct | 2024 |
| 9 | Lennox Naswell | 16:23.4 | Flint Powers Catholic | 194.2 | Kayla O’Mara | 12-Oct | 2024 |
| 9 | Lennox Naswell | 15:58.0 | Flint Powers Catholic | 194.7 | Greater Flint | 5-Oct | 2024 |
| 9 | Lennox Naswell | 16:14.6 | Flint Powers Catholic | 205.5 | Holly | 14-Sep | 2024 |
| 9 | Lennox Naswell | 15:57.6 | Flint Powers Catholic | 201.5 | Northwood | 7-Sep | 2024 |
| 9 | Lennox Naswell | 17:04.8 | Flint Powers Catholic | 203.7 | Milford | 29-Aug | 2024 |
Accolades
XC
32nd Place – 2024 Division 2 State
2nd Place – 2024 SVL Championship
4th Place – 2024 Region 15
Track
10th Place – 2025 Division 2 State 1600m
18th Place – 2025 Division 2 State 3200m
5th Place – 2025 Division 2 State 4×8
2nd Place – 2025 SVL Championship 3200m
His Championship Season
On the track this spring was spent getting incrementally faster. Lennox entered May with a 1600m best of 4:24 and a 3200m of 9:52. Starting at the SVL Championships and ending at Nike Nationals, things got better and better. He earned a 4×8 qualifier with his Powers teammates and two on his own. The 1600m qualifier gave him an opportunity to PR at State and the 3200m qualifier gave experience in tripling at Michigan’s highest level, something he’ll likely be doing in the future.

Name: Aron Gal
School: Grand Haven
Grade: 12th
Personal Records
5k (XC) – 15:39
800m – 1:59
1600m – 4:21
3200m – 9:28
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Aron Gal | 15:53.0 | Grand Haven | 197.0 | MITCA | 9-Nov | 2024 |
| 11 | Aron Gal | 15:39.1 | Grand Haven | 201.0 | Division 1 State | 2-Nov | 2024 |
| 11 | Aron Gal | 16:00.8 | Grand Haven | 193.8 | Region 1 | 26-Oct | 2024 |
| 11 | Aron Gal | 16:06.4 | Grand Haven | 191.5 | OK Red Championship | 17-Oct | 2024 |
| 11 | Aron Gal | 15:53.0 | Grand Haven | 200.3 | Portage | 5-Oct | 2024 |
| 11 | Aron Gal | 15:59.7 | Grand Haven | 196.4 | Allendale Falcon | 28-Sep | 2024 |
| 11 | Aron Gal | 16:38.7 | Grand Haven | 199.8 | OK Red 2 | 25-Sep | 2024 |
| 11 | Aron Gal | 16:20.1 | Grand Haven | 202.0 | Spartan | 13-Sep | 2024 |
| 11 | Aron Gal | 16:24.1 | Grand Haven | 200.3 | OK Red 1 | 10-Sep | 2024 |
| 11 | Aron Gal | 16:26.0 | Grand Haven | 192.3 | Under the Lights v2 | 23-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Aron Gal | 16:35.0 | Grand Haven | 181.3 | MITCA | 11-Nov | 2023 |
| 10 | Aron Gal | 16:25.0 | Grand Haven | 186.0 | Division 1 State | 4-Nov | 2023 |
| 10 | Aron Gal | 16:46.6 | Grand Haven | 178.1 | Region 1 | 28-Oct | 2023 |
| 10 | Aron Gal | 16:19.5 | Grand Haven | 187.2 | OK Red Conference | 19-Oct | 2023 |
| 10 | Aron Gal | 16:51.7 | Grand Haven | 179.8 | Portage | 7-Oct | 2023 |
| 10 | Aron Gal | 16:42.9 | Grand Haven | 182.4 | Allendale Falcon | 30-Sep | 2023 |
| 10 | Aron Gal | 16:51.4 | Grand Haven | 185.5 | Spartan | 15-Sep | 2023 |
| 10 | Aron Gal | 16:58.8 | Grand Haven | 182.7 | Bredeweg | 9-Sep | 2023 |
| 10 | Aron Gal | 16:50.5 | Grand Haven | 186.5 | Under the Lights v2 | 25-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Aron Gal | 17:09.9 | Grand Haven | 176.4 | D1 State | 5-Nov | 2022 |
| 9 | Aron Gal | 17:03.8 | Grand Haven | 175.4 | Region 1 | 29-Oct | 2022 |
| 9 | Aron Gal | 16:51.3 | Grand Haven | 174.6 | OK Red Championship | 20-Oct | 2022 |
| 9 | Aron Gal | 17:01.3 | Grand Haven | 175.6 | Portage | 8-Oct | 2022 |
| 9 | Aron Gal | 17:17.4 | Grand Haven | 174.2 | OK Red 2 | 4-Oct | 2022 |
| 9 | Aron Gal | 17:05.9 | Grand Haven | 174.0 | Allendale Falcon | 1-Oct | 2022 |
| 9 | Aron Gal | 17:18.3 | Grand Haven | 169.9 | OK Red 1 | 20-Sep | 2022 |
| 9 | Aron Gal | 17:31.7 | Grand Haven | 174.4 | Spartan | 16-Sep | 2022 |
| 9 | Aron Gal | 17:46.4 | Grand Haven | 168.9 | Bredeweg | 10-Sep | 2022 |
| 9 | Aron Gal | 17:42.4 | Grand Haven | 181.2 | Eagle | 23-Aug | 2022 |
Accolades
XC
19th Place – 2024 Division 1 State
5th Place – 2024 OK Red Championship
7th Place – 2024 Region 1
3x State Qualifier
Track
2x All-State – 2024 & 2025 Division 1 State 4×8
3rd Place – 2025 OK Red 1600m
5th Place – 2025 OK Red 3200m
His Championship Season
In cross was by far his best one yet. All year, Gal had been showing glimpses, such as a 16:20 at Spartan and his first ever sub-16 at Allendale. Come October, the times and honors started flowing – 15:53 at Portage, top-10 finishes in both the OK Red and Region 1. The end of all that was truly the special one, a significant personal best at State that was coupled with Aron’s first All-State ever.

Name: Ian Morgan
School: Okemos
Grade: 12th
Personal Records
5k (XC) – 15:37
1600m – 4:25
3200m – 9:25
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Ian Morgan | 15:44.2 | Okemos | 199.3 | Division 1 State | 2-Nov | 2024 |
| 11 | Ian Morgan | 15:46.7 | Okemos | 200.1 | Region 2 | 25-Oct | 2024 |
| 11 | Ian Morgan | 16:02.5 | Okemos | 198.2 | CAAC Blue 2 | 17-Oct | 2024 |
| 11 | Ian Morgan | 15:37.4 | Okemos | 204.9 | Greater Lansing | 12-Oct | 2024 |
| 11 | Ian Morgan | 16:05.7 | Okemos | 196.1 | Portage | 5-Oct | 2024 |
| 11 | Ian Morgan | 15:52.1 | Okemos | 201.0 | Bluejay | 28-Sep | 2024 |
| 11 | Ian Morgan | 16:17.2 | Okemos | 191.3 | CAAC Blue 1 | 19-Sep | 2024 |
| 11 | Ian Morgan | 16:14.1 | Okemos | 204.0 | Spartan | 13-Sep | 2024 |
| 11 | Ian Morgan | 16:17.2 | Okemos | 199.9 | Bath | 7-Sep | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Ian Morgan | 16:08.6 | Okemos | 190.1 | MITCA | 11-Nov | 2023 |
| 10 | Ian Morgan | 16:18.4 | Okemos | 188.2 | Division 1 State | 4-Nov | 2023 |
| 10 | Ian Morgan | 16:11.7 | Okemos | 189.1 | Region 2 | 27-Oct | 2023 |
| 10 | Ian Morgan | 16:22.2 | Okemos | 191.3 | CAAC Blue League | 19-Oct | 2023 |
| 10 | Ian Morgan | 16:45.5 | Okemos | 189.5 | Greater Lansing | 14-Oct | 2023 |
| 10 | Ian Morgan | 16:20.8 | Okemos | 190.1 | Portage | 7-Oct | 2023 |
| 10 | Ian Morgan | 16:05.7 | Okemos | 192.1 | Bluejay | 30-Sep | 2023 |
| 10 | Ian Morgan | 16:30.8 | Okemos | 192.4 | Spartan | 15-Sep | 2023 |
| 10 | Ian Morgan | 17:04.3 | Okemos | 183.6 | Corunna Early Bird | 29-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Ian Morgan | 17:21.9 | Okemos | 172.4 | D1 State | 5-Nov | 2022 |
| 9 | Ian Morgan | 16:48.9 | Okemos | 177.0 | Region 2 | 28-Oct | 2022 |
| 9 | Ian Morgan | 17:21.9 | Okemos | 171.4 | CAAC Blue League | 20-Oct | 2022 |
| 9 | Ian Morgan | 17:00.4 | Okemos | 177.2 | Greater Lansing | 15-Oct | 2022 |
| 9 | Ian Morgan | 17:14.5 | Okemos | 171.2 | Portage | 8-Oct | 2022 |
| 9 | Ian Morgan | 16:46.7 | Okemos | 179.4 | Bluejay | 1-Oct | 2022 |
| 9 | Ian Morgan | 17:14.0 | Okemos | 169.0 | CAAC Blue 1 | 22-Sep | 2022 |
| 9 | Ian Morgan | 17:41.6 | Okemos | 171.1 | Spartan | 16-Sep | 2022 |
| 9 | Ian Morgan | 18:18.0 | Okemos | 157.3 | John Bruder Classic | 7-Sep | 2022 |
| 9 | Ian Morgan | 18:37.7 | Okemos | 151.8 | Corunna Early Bird | 30-Aug | 2022 |
Accolades
XC
27th Place – 2024 Division 1 State
2024 Region 2 Champion
2024 Greater Lansing Champion
3x State Qualifier
Track
12th Place – 2025 Division 1 State 3200m
2nd Place – 2025 Region 4 3200m
2nd Place – 2025 CAAC Blue & Greater Lansing 1600m
His Championship Season
Contained win after win. Morgan already had experience winning, capturing the CAAC Blue crown as a sophomore. One championship win as a sophomore transformed into three as a junior. He claimed Lansing-area supremacy at Greater Lansing, then went up the road to Shepherd and knocked off many from the wide-ranging Region 2. Confidence gained from the previous weeks definitely aided Ian at MIS, as he jumped nearly 50 places to grab a podium spot.

Name: Abraham McHugh
School: Marshall
Grade: 11th
Personal Records
5k (XC) – 15:39
800m – 1:59
1600m – 4:20
3200m – 9:23
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Abraham McHugh | 16:09.7 | Marshall | 190.8 | Division 2 State | 2-Nov | 2024 |
| 10 | Abraham McHugh | 16:11.7 | Marshall | 192.8 | Region 13 | 26-Oct | 2024 |
| 10 | Abraham McHugh | 16:34.1 | Marshall | 191.0 | I-8 Championship | 17-Oct | 2024 |
| 10 | Abraham McHugh | 15:39.0 | Marshall | 201.7 | Gabriel Richard | 12-Oct | 2024 |
| 10 | Abraham McHugh | 16:49.7 | Marshall | 172.8 | Calhoun County | 5-Oct | 2024 |
| 10 | Abraham McHugh | 15:51.6 | Marshall | 193.1 | Stockbridge | 28-Sep | 2024 |
| 10 | Abraham McHugh | 16:03.6 | Marshall | 209.1 | Holly | 14-Sep | 2024 |
| 10 | Abraham McHugh | 16:26.7 | Marshall | 196.8 | Bath | 7-Sep | 2024 |
| 10 | Abraham McHugh | 16:33.0 | Marshall | 196.3 | Happy Acres | 24-Aug | 2024 |
| 10 | Abraham McHugh | 16:56.0 | Marshall | 196.7 | Three Rivers Big Hill | 20-Aug | 2024 |
| 10 | Abraham McHugh | 16:23.6 | Marshall | 193.5 | Viking Stampede | 16-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Abraham McHugh | 16:44.6 | Marshall | 178.1 | MITCA | 11-Nov | 2023 |
| 9 | Abraham McHugh | 16:35.5 | Marshall | 182.2 | Division 2 State | 4-Nov | 2023 |
| 9 | Abraham McHugh | 17:04.9 | Marshall | 181.7 | Region 12 | 28-Oct | 2023 |
| 9 | Abraham McHugh | 16:58.1 | Marshall | 169.6 | I-8 Championship | 21-Oct | 2023 |
| 9 | Abraham McHugh | 17:07.4 | Marshall | 181.9 | Gabriel Richard | 14-Oct | 2023 |
| 9 | Abraham McHugh | 16:30.8 | Marshall | 177.7 | Stockbridge | 30-Sep | 2023 |
| 9 | Abraham McHugh | 17:04.3 | Marshall | 184.2 | Holly | 16-Sep | 2023 |
| 9 | Abraham McHugh | 17:05.0 | Marshall | 179.0 | Bath | 9-Sep | 2023 |
| 9 | Abraham McHugh | 16:36.3 | Marshall | 177.9 | Barney Roy | 29-Aug | 2023 |
| 9 | Abraham McHugh | 18:20.6 | Marshall | 176.5 | Big Hill | 22-Aug | 2023 |
| 9 | Abraham McHugh | 17:21.6 | Marshall | 178.8 | Under the Lights | 18-Aug | 2023 |
Accolades
XC
47th Place – 2024 Division 2 State
4th Place – 2024 I-8 Championship & Region 13
2x State Qualifier
Track
2024 Division 2 State 4×8 Champion
8th Place – 2025 Division 2 State 3200m
2025 Region 15 1600m Champion
3x All-State
His Championship Season
Showed that Abraham had one of the bigger gaps from fall to spring. Whereas McHugh placed 47th at XC State, he was 8th in Division 2’s 3200m. I know the field is smaller and some appear in other events, but no matter which way you shake it, that’s a leap. If we’re thinking on a year to year basis, McHugh subtracted over 30 sec. from his 3200m and 12 from his 1600m.

Name: Nate Linden
School: Troy Athens
Grade: 11th
Personal Records
5k (XC) – 15:38
1600m – 4:19
3200m – 9:33
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Nate Linden | 15:49.6 | Troy Athens | 198.1 | MITCA | 9-Nov | 2024 |
| 11 | Nate Linden | 15:51.6 | Troy Athens | 196.8 | Division 1 State | 2-Nov | 2024 |
| 11 | Nate Linden | 15:38.2 | Troy Athens | 198.9 | Region 8 | 25-Oct | 2024 |
| 11 | Nate Linden | 16:10.8 | Troy Athens | 191.7 | OAA White League | 17-Oct | 2024 |
| 11 | Nate Linden | 16:22.2 | Troy Athens | 201.9 | Oakland County | 5-Oct | 2024 |
| 11 | Nate Linden | 16:04.0 | Troy Athens | 197.0 | Hansons | 28-Sep | 2024 |
| 11 | Nate Linden | 16:11.5 | Troy Athens | 194.5 | OAA White 2 | 24-Sep | 2024 |
| 11 | Nate Linden | 16:46.7 | Troy Athens | 193.4 | Mott Fall Classic | 20-Sep | 2024 |
| 11 | Nate Linden | 16:46.2 | Troy Athens | 188.6 | OAA White 1 | 10-Sep | 2024 |
| 11 | Nate Linden | 16:26.2 | Troy Athens | 189.6 | Muskrat Classic | 6-Sep | 2024 |
| 11 | Nate Linden | 16:59.7 | Troy Athens | 186.4 | Budd Cicciarelli | 29-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Nate Linden | 16:36.7 | Troy Athens | 182.1 | Division 1 State | 4-Nov | 2023 |
| 10 | Nate Linden | 16:11.6 | Troy Athens | 194.1 | Region 8 | 27-Oct | 2023 |
| 10 | Nate Linden | 16:22.9 | Troy Athens | 189.7 | OAA White Championship | 19-Oct | 2023 |
| 10 | Nate Linden | 16:59.8 | Troy Athens | 188.1 | Oakland County | 7-Oct | 2023 |
| 10 | Nate Linden | 16:38.1 | Troy Athens | 188.6 | Hansons | 30-Sep | 2023 |
| 10 | Nate Linden | 19:32.4 | Troy Athens | 133.5 | Soter Crane | 20-Sep | 2023 |
| 10 | Nate Linden | 17:12.4 | Troy Athens | 181.5 | Holly | 16-Sep | 2023 |
| 10 | Nate Linden | 17:28.6 | Troy Athens | 174.1 | Budd Cicciarelli | 31-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Nate Linden | 17:20.5 | Troy Athens | 174.2 | Region 8 | 29-Oct | 2022 |
| 9 | Nate Linden | 17:38.8 | Troy Athens | 166.1 | OAA White Championship | 20-Oct | 2022 |
| 9 | Nate Linden | 17:45.6 | Troy Athens | 171.1 | Oakland County | 8-Oct | 2022 |
| 9 | Nate Linden | 17:24.0 | Troy Athens | 167.0 | Hansons | 1-Oct | 2022 |
| 9 | Nate Linden | 17:39.4 | Troy Athens | 166.2 | OAA White 2 | 27-Sep | 2022 |
| 9 | Nate Linden | 17:45.3 | Troy Athens | 169.2 | Holly | 17-Sep | 2022 |
| 9 | Nate Linden | 18:02.5 | Troy Athens | 160.2 | OAA White 1 | 13-Sep | 2022 |
| 9 | Nate Linden | 18:17.0 | Troy Athens | 169.0 | Averill | 10-Sep | 2022 |
| 9 | Nate Linden | 18:21.8 | Troy Athens | 158.1 | Budd Cicciarelli | 1-Sep | 2022 |
| 9 | Nate Linden | 18:59.5 | Troy Athens | 155.2 | Clawson Popsicle | 23-Aug | 2022 |
Accolades
XC
35th Place – 2024 Division 1 State
2nd Place – 2024 OAA White
4th Place – 2024 Region 8
5th Place – 2024 Oakland County
2x State Qualifier
Track
5th Place – 2024 Division 1 State 4×8
14th Place – 2025 Division 1 State 1600m
Region 10 1600m & 3200m Champion
His Championship Season
Used the championship experience from the previous year and expounded upon it. In 2024, the Lindens and Essers teamed up for a great 4×8, earning the Redhawks a medal at State. Unafraid of big stages as a junior, Linden took advantage of every opportunity to get back to East Kentwood. He was victorious in the long distance double at Region 10 and helped his Athens teammates make a return trip in the 4×8.

Name: Caleb Keller
School: Traverse City Central
Grade: 12th
Personal Records
5k (XC) – 15:47
800m – 1:58
1600m – 4:19
3200m – 9:36
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Caleb Keller | 15:48.0 | Traverse City Central | 198.0 | Division 1 State | 2-Nov | 2024 |
| 11 | Caleb Keller | 15:47.6 | Traverse City Central | 199.8 | Region 2 | 25-Oct | 2024 |
| 11 | Caleb Keller | 15:59.1 | Traverse City Central | 194.3 | BNC Championship | 15-Oct | 2024 |
| 11 | Caleb Keller | 16:09.7 | Traverse City Central | 194.8 | Portage | 5-Oct | 2024 |
| 11 | Caleb Keller | 15:51.6 | Traverse City Central | 201.1 | Bluejay | 28-Sep | 2024 |
| 11 | Caleb Keller | 15:53.4 | Traverse City Central | 200.2 | Jackson | 21-Sep | 2024 |
| 11 | Caleb Keller | 16:08.4 | Traverse City Central | 197.2 | Ottawa Hills | 13-Sep | 2024 |
| 11 | Caleb Keller | 16:34.5 | Traverse City Central | 196.5 | Oiler | 30-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Caleb Keller | 15:59.9 | Traverse City Central | 193.0 | MITCA | 11-Nov | 2023 |
| 10 | Caleb Keller | 16:15.9 | Traverse City Central | 189.0 | Division 1 State | 4-Nov | 2023 |
| 10 | Caleb Keller | 16:11.9 | Traverse City Central | 189.0 | Region 2 | 27-Oct | 2023 |
| 10 | Caleb Keller | 16:19.8 | Traverse City Central | 191.7 | Northern Michigan Championship | 21-Oct | 2023 |
| 10 | Caleb Keller | 16:15.0 | Traverse City Central | 188.0 | BNC Championship | 17-Oct | 2023 |
| 10 | Caleb Keller | 16:16.6 | Traverse City Central | 191.5 | Portage | 7-Oct | 2023 |
| 10 | Caleb Keller | 15:57.4 | Traverse City Central | 194.9 | Bluejay | 30-Sep | 2023 |
| 10 | Caleb Keller | 16:18.3 | Traverse City Central | 190.9 | Jackson | 23-Sep | 2023 |
| 10 | Caleb Keller | 16:28.8 | Traverse City Central | 187.4 | Ottawa Hills | 15-Sep | 2023 |
| 10 | Caleb Keller | 16:26.0 | Traverse City Central | 189.3 | Oiler | 1-Sep | 2023 |
| 10 | Caleb Keller | 16:42.6 | Traverse City Central | 191.8 | Under the Lights | 18-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Caleb Keller | 17:33.2 | Traverse City Central | 164.9 | Northern Michigan | 22-Oct | 2022 |
| 9 | Caleb Keller | 18:09.4 | Traverse City Central | 166.2 | Big North Conference | 18-Oct | 2022 |
| 9 | Caleb Keller | 17:40.3 | Traverse City Central | 161.6 | Bluejay | 1-Oct | 2022 |
| 9 | Caleb Keller | 18:03.1 | Traverse City Central | 161.6 | Petoskey | 24-Sep | 2022 |
| 9 | Caleb Keller | 18:20.1 | Traverse City Central | 152.6 | Ottawa Hills | 16-Sep | 2022 |
| 9 | Caleb Keller | 18:30.1 | Traverse City Central | 155.3 | Oiler | 2-Sep | 2022 |
Accolades
XC
30th Place – 2024 Division 1 State
2024 Big North Conference Champion
2nd Place – 2024 Region 2
2x State Qualifier
Track
2025 Big North Conference 3200m Champion
2nd Place – 2025 Big North Conference 1600m
3rd Place – 2025 Region 1 1600m
His Championship Season
Expounded on the ability that he displayed at the close of his sophomore season. Toward the end of his sophomore season, Keller had barely scraped under the 16-flat mark. When it came time to run fast as a junior, he was solidly beneath that. First, league titles were to be won, as Caleb claimed his first Big North crown. Getting that out of the way, he dropped two 15:4x’s, placing 2nd in Region 2 and grabbing the final podium spot at MIS.

Name: Bobby Jazwinski
School: Whitehall
Grade: 11th
Personal Records
5k (XC) – 15:23
800m – 1:59
1600m – 4:17
3200m – 9:21
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Robert Jazwinski III | 15:59.5 | Hart | 193.2 | MITCA | 11-Nov | 2023 |
| 9 | Robert Jazwinski III | 15:54.0 | Hart | 194.7 | Division 3 State | 4-Nov | 2023 |
| 9 | Robert Jazwinski III | 16:05.9 | Hart | 194.7 | Mel Hall | 21-Oct | 2023 |
| 9 | Robert Jazwinski III | 15:23.9 | Hart | 205.4 | WMC Mega | 17-Oct | 2023 |
| 9 | Robert Jazwinski III | 15:34.0 | Hart | 204.7 | Hart & Sole | 14-Oct | 2023 |
| 9 | Robert Jazwinski III | 15:51.4 | Hart | 199.9 | Portage | 7-Oct | 2023 |
| 9 | Robert Jazwinski III | 15:30.7 | Hart | 203.8 | Bluejay | 30-Sep | 2023 |
| 9 | Robert Jazwinski III | 15:38.0 | Hart | 205.3 | Cougar Falcon | 23-Sep | 2023 |
| 9 | Robert Jazwinski III | 15:33.1 | Hart | 206.0 | Ottawa Hills | 15-Sep | 2023 |
| 9 | Robert Jazwinski III | 15:50.2 | Hart | 202.6 | Leanna Wolf Geers | 7-Sep | 2023 |
| 9 | Robert Jazwinski III | 15:48.7 | Hart | 207.8 | Pete Moss | 26-Aug | 2023 |
Accolades
XC
3rd Place – 2023 Division 3 State
Track
12th Place – 2023 Division 3 State 1600m & 3200m
His Championship Season
Came at the culmination of a trying year. Switching schools, running for himself, a less headstrong runner may have given up hope of progress. Not Jazwinski, who took advantage of quick west side fields in order to establish new personal bests – 1:59 for the 800m and 4:17 for the 1600m. If he can do that on his own, just imagine if he’s running for something.

Name: Harper Wesley
School: Utica
Grade: 12th
Personal Records
5k (XC) – 15:20
800m – 2:01
1600m – 4:22
3200m – 9:39
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Harper Wesley | 15:20.4 | Utica | 207.9 | MITCA | 9-Nov | 2024 |
| 11 | Harper Wesley | 15:37.4 | Utica | 201.5 | Division 1 State | 2-Nov | 2024 |
| 11 | Harper Wesley | 15:45.4 | Utica | 199.2 | Region 9 | 26-Oct | 2024 |
| 11 | Harper Wesley | 15:37.1 | Utica | 204.0 | Macomb County | 12-Oct | 2024 |
| 11 | Harper Wesley | 15:50.8 | Utica | 201.4 | Bluejay | 28-Sep | 2024 |
| 11 | Harper Wesley | 15:51.8 | Utica | 197.1 | MAC Red Championship | 25-Sep | 2024 |
| 11 | Harper Wesley | 15:55.6 | Utica | 199.5 | Jackson | 21-Sep | 2024 |
| 11 | Harper Wesley | 16:03.1 | Utica | 201.0 | Rambling Rock | 7-Sep | 2024 |
| 11 | Harper Wesley | 16:33.4 | Utica | 191.5 | MAC Red 1 | 4-Sep | 2024 |
| 11 | Harper Wesley | 17:07.0 | Utica | 188.0 | Lake St. Clair Early Bird | 28-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Harper Wesley | 15:47.1 | Utica | 197.3 | MITCA | 11-Nov | 2023 |
| 10 | Harper Wesley | 15:38.0 | Utica | 201.7 | Division 1 State | 4-Nov | 2023 |
| 10 | Harper Wesley | 16:07.3 | Utica | 195.6 | Region 8 | 27-Oct | 2023 |
| 10 | Harper Wesley | 15:40.4 | Utica | 199.9 | MAC Championship | 21-Oct | 2023 |
| 10 | Harper Wesley | 15:44.3 | Utica | 204.9 | Macomb County | 14-Oct | 2023 |
| 10 | Harper Wesley | 15:31.1 | Utica | 203.6 | Bluejay | 30-Sep | 2023 |
| 10 | Harper Wesley | 16:06.8 | Utica | 194.7 | Jackson | 23-Sep | 2023 |
| 10 | Harper Wesley | 16:17.8 | Utica | 199.7 | Holly | 16-Sep | 2023 |
| 10 | Harper Wesley | 16:20.0 | Utica | 196.7 | Ramblin’ Rock | 9-Sep | 2023 |
| 10 | Harper Wesley | 16:44.3 | Utica | 189.9 | Lake St. Clair Early Bird | 30-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Harper Wesley | 16:28.3 | Utica | 183.2 | MITCA | 12-Nov | 2022 |
| 9 | Harper Wesley | 17:01.8 | Utica | 179.1 | D1 State | 5-Nov | 2022 |
| 9 | Harper Wesley | 16:49.1 | Utica | 184.6 | Region 8 | 29-Oct | 2022 |
| 9 | Harper Wesley | 16:45.0 | Utica | 180.7 | MAC Division | 22-Oct | 2022 |
| 9 | Harper Wesley | 16:53.2 | Utica | 182.3 | Macomb County | 15-Oct | 2022 |
| 9 | Harper Wesley | 16:57.0 | Utica | 176.0 | Bluejay | 1-Oct | 2022 |
| 9 | Harper Wesley | 17:21.8 | Utica | 175.7 | Mott Fall Classic | 23-Sep | 2022 |
| 9 | Harper Wesley | 17:04.2 | Utica | 171.6 | MAC Red 1 | 20-Sep | 2022 |
| 9 | Harper Wesley | 18:16.6 | Utica | 158.8 | Holly | 17-Sep | 2022 |
| 9 | Harper Wesley | 17:11.5 | Utica | 170.5 | Muskrat Classic | 10-Sep | 2022 |
| 9 | Harper Wesley | 17:52.1 | Utica | 170.0 | Saline Early Bird | 1-Sep | 2022 |
| 9 | Harper Wesley | 17:24.7 | Utica | 177.1 | UCS Quad | 26-Aug | 2022 |
Accolades
XC
15th Place – 2024 Division 1 State
26th Place – 2023 Division 1 State
2024 Macomb County & Region 9 Champion
3x State Qualifier
Track
20th Place – 2025 Division 1 State 1600m
2025 Macomb County & MAC Red 1600m Champion
2nd Place – 2025 Region 10 1600m
11th Place – 2025 Division 1 State 4×8
His Championship Season
Was, like the other years of his career, full of heroics. Back in 2022, Harper made a name for himself with a clutch regional performance that got his Chieftains to State. A faster version has emerged for the past two seasons, one that was able to hit All-State for the first time as a sophomore. He doubled down on that greatness with wins at Macomb County and Region 9, brought home another podium finish, then rattled off his fastest time of his career at MITCA.

Name: Ronnie Silveira
School: Allendale
Grade: 12th
Personal Records
5k (XC) – 15:31
800m – 1:53
1600m – 4:17
3200m – 9:42
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Ronnie Silveira | 16:02.7 | Allendale | 193.8 | MITCA | 9-Nov | 2024 |
| 11 | Ronnie Silveira | 15:31.1 | Allendale | 203.6 | Division 2 State | 2-Nov | 2024 |
| 11 | Ronnie Silveira | 15:38.3 | Allendale | 201.2 | Region 11 | 26-Oct | 2024 |
| 11 | Ronnie Silveira | 15:39.7 | Allendale | 201.4 | RCA Conference | 19-Oct | 2024 |
| 11 | Ronnie Silveira | 16:37.5 | Allendale | 200.5 | River Cities 2 | 9-Oct | 2024 |
| 11 | Ronnie Silveira | 15:55.6 | Allendale | 199.5 | Portage | 5-Oct | 2024 |
| 11 | Ronnie Silveira | 15:51.8 | Allendale | 199.1 | Allendale Falcon | 28-Sep | 2024 |
| 11 | Ronnie Silveira | 16:24.0 | Allendale | 200.7 | Spartan | 13-Sep | 2024 |
| 11 | Ronnie Silveira | 15:58.9 | Allendale | 201.4 | Under the Lights v2 | 23-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Ronnie Silveira | 15:35.5 | Allendale | 202.2 | Division 2 State | 4-Nov | 2023 |
| 10 | Ronnie Silveira | 15:36.9 | Allendale | 201.4 | Region 11 | 28-Oct | 2023 |
| 10 | Ronnie Silveira | 15:54.8 | Allendale | 200.4 | OK Blue Conference | 18-Oct | 2023 |
| 10 | Ronnie Silveira | 15:49.1 | Allendale | 200.6 | Portage | 7-Oct | 2023 |
| 10 | Ronnie Silveira | 15:45.1 | Allendale | 201.6 | Allendale Falcon | 30-Sep | 2023 |
| 10 | Ronnie Silveira | 16:20.8 | Allendale | 195.7 | Spartan | 15-Sep | 2023 |
| 10 | Ronnie Silveira | 16:35.6 | Allendale | 191.5 | Under the Lights v2 | 25-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Ronnie Silveira | 16:50.5 | Allendale | 184.2 | D2 State | 5-Nov | 2022 |
| 9 | Ronnie Silveira | 16:31.0 | Allendale | 186.3 | Region 11 | 29-Oct | 2022 |
| 9 | Ronnie Silveira | 17:01.1 | Allendale | 176.0 | OK Blue Conference | 19-Oct | 2022 |
| 9 | Ronnie Silveira | 17:05.0 | Allendale | 174.3 | Portage | 8-Oct | 2022 |
| 9 | Ronnie Silveira | 16:47.8 | Allendale | 181.1 | OK Blue 2 | 5-Oct | 2022 |
| 9 | Ronnie Silveira | 16:39.5 | Allendale | 182.8 | Allendale Falcon | 1-Oct | 2022 |
| 9 | Ronnie Silveira | 17:11.7 | Allendale | 171.4 | Cougar Falcon | 24-Sep | 2022 |
| 9 | Ronnie Silveira | 17:44.5 | Allendale | 167.5 | OK Blue 2 | 21-Sep | 2022 |
| 9 | Ronnie Silveira | 17:35.4 | Allendale | 173.2 | Spartan | 16-Sep | 2022 |
| 9 | Ronnie Silveira | 17:44.7 | Allendale | 169.4 | Bredeweg | 10-Sep | 2022 |
| 9 | Ronnie Silveira | 18:01.9 | Allendale | 170.7 | Saranac | 31-Aug | 2022 |
| 9 | Ronnie Silveira | 17:16.7 | Allendale | 176.4 | Pete Moss | 27-Aug | 2022 |
| 9 | Ronnie Silveira | 17:35.8 | Allendale | 174.1 | Muskegon CC | 20-Aug | 2022 |
Accolades
XC
14th Place – 2023 Division 2 State
15th Place – 2024 Division 2 State
2nd Place – 2024 River Cities Alliance
4th Place – 2024 Region 11
Track
2025 Division 2 State 4×8 Champion
6th Place – 2025 Division 2 State 1600m
4x All-State
2025 Region 12 1600m Champion
His Championship Season
May have sealed a state championship. Nope, not in cross, because his Falcons dominated in D2. But in track, where a sudden drop in the 800m undoubtedly helped Allendale clinch a state title. He had shown mid-distance prowess at various spots in his career – 54.9 in the 400m as a freshman, breaking 2:00 in the 800m as a sophomore. As of May 26th, he hovered around that 2-flat mark, but a day later, he had dropped 5+ seconds from his sophomore best. In a pressure-packed anchor leg with Good, Dixon, Bidwell, Gross, and Larson bearing down on him, the 1:53 Ronnie was enough for Allendale’s distance crew to claim another team title.

Name: Andrew Wright
School: Kalamazoo Central
Grade: 12th
Personal Records
5k (XC) – 15:37
1600m – 4:16
3200m – 9:32
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 11 | Andrew Wright | 16:44.9 | Kalamazoo Central | 179.7 | MITCA | 9-Nov | 2024 |
| 11 | Andrew Wright | 15:53.2 | Kalamazoo Central | 196.3 | Division 1 State | 2-Nov | 2024 |
| 11 | Andrew Wright | 15:55.8 | Kalamazoo Central | 199.8 | Region 3 | 25-Oct | 2024 |
| 11 | Andrew Wright | 15:37.3 | Kalamazoo Central | 203.9 | SMAC Championship | 19-Oct | 2024 |
| 11 | Andrew Wright | 16:44.2 | Kalamazoo Central | 183.3 | Portage | 5-Oct | 2024 |
| 11 | Andrew Wright | 16:54.1 | Kalamazoo Central | 176.3 | Otsego Bulldog | 28-Sep | 2024 |
| 11 | Andrew Wright | 15:51.0 | Kalamazoo Central | 203.0 | Ottawa Hills | 13-Sep | 2024 |
| 11 | Andrew Wright | 17:51.8 | Kalamazoo Central | 181.7 | Kalamazoo | 28-Aug | 2024 |
| 11 | Andrew Wright | 16:28.4 | Kalamazoo Central | 191.5 | Under the Lights v2 | 23-Aug | 2024 |
| 11 | Andrew Wright | 16:07.8 | Kalamazoo Central | 205.4 | PC Early Bird | 16-Aug | 2024 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 10 | Andrew Wright | 16:16.0 | Kalamazoo Central | 189.0 | Division 1 State | 4-Nov | 2023 |
| 10 | Andrew Wright | 16:06.6 | Kalamazoo Central | 195.8 | Region 3 | 27-Oct | 2023 |
| 10 | Andrew Wright | 16:27.3 | Kalamazoo Central | 182.9 | SMAC Championship | 21-Oct | 2023 |
| 10 | Andrew Wright | 17:19.7 | Kalamazoo Central | 170.4 | Portage | 7-Oct | 2023 |
| 10 | Andrew Wright | 16:03.9 | Kalamazoo Central | 192.4 | Otsego Bulldog | 30-Sep | 2023 |
| 10 | Andrew Wright | 17:31.8 | Kalamazoo Central | 178.7 | Kalamazoo | 30-Aug | 2023 |
| 10 | Andrew Wright | 16:57.4 | Kalamazoo Central | 184.2 | Under the Lights v2 | 25-Aug | 2023 |
| Grade | Name | Time | Team | Rating | Meet | Date | Year |
| 9 | Andrew Wright | 17:08.9 | Kalamazoo Central | 176.7 | D1 State | 5-Nov | 2022 |
| 9 | Andrew Wright | 16:21.9 | Kalamazoo Central | 186.7 | Region 3 | 28-Oct | 2022 |
| 9 | Andrew Wright | 16:45.9 | Kalamazoo Central | 182.0 | SMAC Championship | 22-Oct | 2022 |
| 9 | Andrew Wright | 16:58.5 | Kalamazoo Central | 176.5 | Portage | 8-Oct | 2022 |
| 9 | Andrew Wright | 17:57.4 | Kalamazoo Central | 163.9 | SMAC East 2 | 4-Oct | 2022 |
| 9 | Andrew Wright | 16:45.6 | Kalamazoo Central | 180.8 | Otsego Bulldog | 1-Oct | 2022 |
| 9 | Andrew Wright | 17:29.7 | Kalamazoo Central | 169.4 | Ottawa Hills | 16-Sep | 2022 |
| 9 | Andrew Wright | 17:53.9 | Kalamazoo Central | 162.7 | Under the Lights v2 | 26-Aug | 2022 |
| 9 | Andrew Wright | 17:53.8 | Kalamazoo Central | 167.7 | Portage Early Bird | 19-Aug | 2022 |
Accolades
XC
38th Place – 2024 Division 1 State
3x State Qualifier
2nd Place – 2024 SMAC Championship
4th Place – 2024 Region 3
Track
13th Place – 2025 Division 1 State 1600m
26th Place – 2025 Division 1 State 3200m
2nd Place – 2025 SMAC 3200m
2nd Place – 2025 Region 3 1600m
His Championship Season
Was the fastest stretch that Andrew has put forth in his career. He’d had individual races that were close in speed – a surprise 16:21 at 2022’s regional to help the Giants in an upset, a few 16:0x’s as a sophomore. Earlier in the year, Wright had found his way into the 15’s. In late October and November, he made himself a home there. 15:37, a personal best, was his best SMAC finish ever. Then sub-16 again at Region 3 and MIS.
3 thoughts on “50 Tickets to Brooklyn: Boys 30-21”
Comments are closed.