Uncategorized

Regional Previews: Division Four Boys

Time to get cracking on these regional previews. As with the 50 Tickets, these are a bit condensed compared to past years. I found the writing was getting excessive, repetitive, and more work than the actual season. But still, regional projections are in order. I thought I’d highlight a few of the battles, tough regions, and outstanding individuals.

Division 4’s summer work will always be a bit off. For a solid segment of the schools, especially the private ones, there isn’t a feeder school. With that, some schools are underrated as I can’t discern who is going where. A few deserving schools might not be listed as they operated with a few runners last year, lost some to graduation, but don’t have five returners. D4 coaches are perhaps the best at creatively replenishing their roster, but I can’t predict those additions from my perspective.

Anyhow, here are your D4 Boys predictions. Similar to the 50 Tickets, these are based on last year’s XC season and track seasons, projected improvements, and a few bits of subjective shuffling.

Toughest Regions

Region 29 – absurdly deep, with eight teams in the pre-season top-33, six in the top-26. Frankfort, the projected 4th place team, would likely be a favorite to advance to Brooklyn in all 8 other regions. Heck, even Grand Traverse Academy, projected 7th here, would have a high chance of qualifying in over half of the other regions. This is a tough spot for regional site selection folks, as many of these D4 schools in the Traverse City area have many of the ingredients for XC success (coaches & culture obviously, but hills + dirt roads + affluence).

Region 36 – in the same boat as Region 29, this Metro Detroit region featuring six teams from the top-25. Royal Oak Shrine appears a solid step above the others. Gabriel Richard and Oakland Christian a few points above the rest, but it’s not as if Lutheran Westland, Frederick Douglass, and Cardinal Mooney aren’t within striking distance. All three of the latter teams would be favored to qualify in over half of the other regions.

Intriguing Battles

Region 30 – third qualifying spot. As of this moment, it appears that Saginaw Arts & Science, Beal City, and Michigan Lutheran Seminary are the squads in contention for the third spot. Last fall, the latter two earned trips down south, Arts & Science sat back in fifth. However, the Dragons return four of their five scorers.

Region 31 – third qualifying spot. Fowler, Gobles, Libertas Christian, and Hesperia are all separated in the state rankings by 7 spots. Their point total here has some differences, mainly because of Fowler’s projected depth – the Eagles seem to be able to put five in front of the listed others’ 4th or 5th runners.

Region 36 – third qualifying spot. As said above – Frederick Douglass, Cardinal Mooney, and Lutheran Westland would be in great position in many other regions, they’re gonna have to battle here. The challenge and heightened competition will make things fun. A team such as LW has already been taking steps to cut into the projected gap, with an athlete such as Seth Witte dropping toward 5-flat in the 1600m, a sign he’s gonna improve from his high-18 self.

Region 28

Top 27 Teams

#11 Petoskey St. Michael
#20 Ellsworth

Proj. PlaceTeamScore
1Petoskey St. Michael36
2Ellsworth47
3Mackinaw City86
4East Jordan110
5Hale111
6Forest Area126

Top Athletes

Cody Bradley – has always been a fixture here, three times in the top-10. Last year’s winner, he’s been All-State twice as well.

PlaceGradeNameTeam
112Cody BradleyPetoskey St. Michael
212Jack ShararRogers City
310Atticus CadarettePetoskey St. Michael
412Cole BregeRogers City
512Khadar JamaEllsworth
612Cole UpperLincoln-Alcona
712Sean BernardHale
810Zander ChellisEllsworth
912Cole AbneyEllsworth
1012Paxton DowningHale
1111Jayden DunnebeckEast Jordan
1210Cole WesleyPetoskey St. Michael
1312Braylon CurrieMackinaw City
1412Darren BoyatLincoln-Alcona
159Cooper FeaganPetoskey St. Michael
1610Ezra GearhartWolverine
179Abraham PoelEast Jordan
189Carl NolanPetoskey St. Michael
1912Ben StrittmatterMackinaw City
2011Brody NaeyaertForest Area

Region 29

Top 27 Teams

Top-10 Maple City Glen Lake
Top-10 Mason County Eastern
Top-10 Leland
#15 Frankfort
#22 Lake Leelanau St. Mary
#26 Grand Traverse Academy

Proj. PlaceTeamScore
1Maple City Glen Lake55
2Mason County Eastern73
3Leland93
4Frankfort112
5Mesick129
6Lake Leelanau St. Mary132
7Grand Traverse Academy143
8Buckley152
9Pentwater216

Top Athletes

Kyle Redman – 2023’s champion, he’s twice an All-Stater and coming off his first podium finish on the track

Ty Redman – shares many of the same accomplishments as his brother. Twice has medaled at MIS. Optimism abounds as he’s coming off a full track season that included a state qualifier in the 1600m.

Abraham Feeney – made tremendous gains from his freshman to sophomore years. Dropped 25+ seconds from his personal best, but more importantly, dropped 36 places in order finish 18th in all of D4.

PlaceGradeNameTeam
111Kyle RedmanMesick
211Ty RedmanMesick
311Abraham FeeneyMaple City Glen Lake
410Lance NiedzielskiMason County Eastern
512Liam McCawMaple City Glen Lake
610Owen JaroszFrankfort
710Carter SuttmannLeland
810Beckett DennisGrand Traverse Academy
911Milo ShoupMason County Eastern
1010Kaiden LagueMason County Eastern
1110Christopher KnudsenLeland
1212Keith CromptonFrankfort
1312Matthew BentleyBuckley
149Spencer McnittMaple City Glen Lake
1512Cody CouturierLake Leelanau St. Mary
1611Lincoln BaileyMaple City Glen Lake
179Christian FeeneyMaple City Glen Lake
1811Evan KeenLeland
1910Campbell FeddermanLeland
2012Oliver MitchellLake Leelanau St. Mary

Region 30

Top 27 Teams

Top-10 Mt. Pleasant Sacred Heart
#24 Breckenridge

Proj. PlaceTeamScore
1Mt. Pleasant Sacred Heart27
2Breckenridge55
3Beal City101
4Saginaw Arts & Science104
5Saginaw Michigan Lutheran Seminary106
6St. Charles171
7Montabella182
8Vestaburg187
9Saginaw Nouvel219

Top Athletes

Wesley Chaffee – had a breakout season as a sophomore, consistently racing about a minute faster than his freshman version. The end result – a 26th place finish at D4 State.

Anthony Rowe – he’s 2 for 2 in finishing in the top-10 here.

Carter Clark – a familiar surname in Carson City circles, Clark’s finished in the top-5 here the past two seasons.

PlaceGradeNameTeam
111Wesley ChaffeeMt. Pleasant Sacred Heart
211Anthony RoweBreckenridge
312Carter ClarkCarson City-Crystal
412Jonah PollatzMt. Pleasant Sacred Heart
511Rush MarsdenFulton
611Amos NorderSaginaw Michigan Lutheran Seminary
711Brady EdwardsMt. Pleasant Sacred Heart
89Oliver BurtBreckenridge
911Noah DubridgeMt. Pleasant Sacred Heart
1010Logan FunnellBeal City
1112Amos MillerSaginaw Arts & Science
129Gabriel BusenSt. Charles
1311Trevor DolloffAshley
1410Jonathan EganMt. Pleasant Sacred Heart
159Eli BakerColeman
1611Zayden BuskirkCarson City-Crystal
1711Payton CrawfisCarson City-Crystal
1811Logan WhitmerSaginaw Michigan Lutheran Seminary
1911Dominick ChivertonBreckenridge
2011Jared SamynSt. Charles

Region 31

Top 27 Teams

Top-10 Holland Calvary Christian
#14 Portland St. Patrick
#27 Fowler

Proj. PlaceTeamScore
1Holland Calvary Christian18
2Portland St. Patrick80
3Fowler112
4Gobles127
5Libertas Christian140
6Hesperia160
7Byron Center Zion Christian180
8St. Joseph Lake Michigan Catholic187
9Martin194
10Holton238
11Vermontville Maple Valley266

Top Athletes

Lincoln Laansma – an oncoming force toward the end of the past cross season. Through the midpoint of the season, had been averaging mid-17’s. Then come late fall, dropped into the 16’s, enough for an All-State finish. Owner of the 3rd fastest 3200m time in Michigan’s 2028 class.

Christian Getz – for two straight years, he’s saved his best times of that season for Region 31 or State. This past year’s version was a closer of 16:41, good for 29th in D4.

Noah Schipper – look for continued improvement from Schipper, as he’s one of 11 D4 returners to break 10:00 in the 3200m.

PlaceGradeNameTeam
110Lincoln LaansmaTri-Unity Christian
211Christian GetzHolland Calvary Christian
311Noah SchipperHolland Calvary Christian
412Timothy ChamberlainPortland St. Patrick
511Riley WeedHolland Calvary Christian
611Gibson WhiteHolland Calvary Christian
711Caleb AdkinsHolland Calvary Christian
811Brody VanTuinenHolland Calvary Christian
912Quentin SmithFowler
1011Francis AustenPortland St. Patrick
1112Lukas RennellsMuskegon Catholic Central
129Eli SchoutLibertas Christian
1312Isaac FoxElsterPortland St. Patrick
1412Freddie BIERLINGByron Center Zion Christian
1511Elijah LaningaHolland Calvary Christian
1611Landon MillerFowler
1711Nate RuhstorferHesperia
1812David SagerGobles
1912Liam KampLibertas Christian
2010Jack FeenstraByron Center Zion Christian

Region 32

Top 27 Teams

Top-10 Kalamazoo Hackett
Top-10 Three Oaks River Valley

Proj. PlaceTeamScore
1Kalamazoo Hackett38
2Three Oaks River Valley51
3New Buffalo90
4White Pigeon107
5Athens124
6Colon172
7Eau Claire174
8Heritage Christian Academy188

Top Athletes

Marek Butkiewicz – full writeup coming later!

Landon Rogers – based on his 3200m track season, due for a big payoff in cross. Dropped 20+ seconds from his 2024 best, his 9:28 ranking #5 in all of D4.

Sean Siems – underwent a massive transformation from his sophomore to junior season. Progressed from a mid-17 kid to one that was running 16:20’s at season’s close, hitting marks that were good enough for 14th in D4.

PlaceGradeNameTeam
112Marek ButkiewiczKalamazoo Hackett
212Landon RogersThree Oaks River Valley
312Sean SiemsKalamazoo Hackett
410Joseph EdwardsNew Buffalo
512Jesse FielisWhite Pigeon
69Mason RogersThree Oaks River Valley
711Kellen SiemsKalamazoo Hackett
812Charlie GibsonThree Oaks River Valley
912Ethan O’ConnorAthens
1011Elias BaldwinDecatur
1111Max BarronTekonsha
1211Kyron ChristnerMendon
1311Jay BronsinkAthens
1411August JohnsonNew Buffalo
1510Nathaneal KarakulaHeritage Christian Academy
169Henry YoungKalamazoo Hackett
1711Colin GallagherKalamazoo Hackett
1811Aiden JacksonWhite Pigeon
1911Dilan VargasEau Claire
2012Parker VolstorfThree Oaks River Valley

Region 33

Top 27 Teams

Top-10 Whitmore Lake
#18 Dansville
#21 Webberville

Proj. PlaceTeamScore
1Whitmore Lake33
2Dansville84
3Webberville88
4Lansing Christian129
5Novi Christian Academy132
6Genesee Christian Academy148
7Byron157
8Waterford Our Lady of the Lakes164
9Morrice226

Top Athletes

Landen Livingston – has hit the same place here in Region 33 each of the past two years. But boy, his 2024 ending was worlds different than in previous years. Closed the Michigan season with consecutive 16:1x’s, the one at MIS resulting in a 10th place D4 finish.

PlaceGradeNameTeam
112Landen LivingstonWhitmore Lake
210Nolan CollinsWhitmore Lake
312Reuben JiranNovi Christian Academy
410Nathan WestWebberville
512Josiah JohncoxByron
612Ethan WestWebberville
710Leo WeaverWhitmore Lake
810Anderson KarkauDansville
912Gavin HoweryWebberville
1011Ayden MayrDansville
1111Eric JunkerWhitmore Lake
129Christopher HarperWhitmore Lake
1310Jackson OnofreNovi Christian Academy
1412Dan BirminghamWhitmore Lake
1510Nolan StadelGenesee Christian Academy
1611Benjamin FoxWhitmore Lake
1712Matias GreveLansing Christian
1811Brody JeruzalAnn Arbor Christian
1912Ian FergusonGenesee Christian Academy
2010Randolf SchneiderDansville

Region 34

Top 27 Teams

Top-10 Hillsdale Academy
#16 Manchester

Proj. PlaceTeamScore
1Hillsdale Academy18
2Manchester69
3Concord117
4Jackson Preparatory133
5Hudson161
6Addison172
7Petersburg-Summerfield174
8Adrian Lenawee Christian188
9Hillsdale Will Carleton201
10Vandercook Lake226

Top Athletes

Grayson Rorick – writeup here!

Luke Molenkamp – really tuned into the mid-distance this past spring, slipping below 2-flat for the 800m, winning Region 35 and grabbing 10th at D4 State as well.

Grant Johnson – fresh off an outstanding summer track season, placing 5th in the 17-18 Decathlon at AAU Nationals.

PlaceGradeNameTeam
112Grayson RorickHillsdale Academy
212Luke MolenkampHillsdale Academy
312Grant JohnsonManchester
412James RaheHillsdale Academy
511Timothy GaeblerHillsdale Academy
612Henry LindleyHillsdale Academy
711Ryan MillerHillsdale Academy
812Maddox HutchinsonConcord
912Paul HerendeenConcord
1011Alec DodakManchester
119Braydn PatrickJackson Preparatory
129Stephen HolmHillsdale Academy
1312Corey DubnickiJackson Preparatory
149Blake AubeHudson
1511Dylan McCallisterReading
1612Dallas SwaenepoelVandercook Lake
1711Harper DoyleManchester
1811Keaton SmithConcord
1911Colin BrownPetersburg-Summerfield
2011Michael NavitskisManchester

Region 35

Top 27 Teams

#12 Dryden

Proj. PlaceTeamScore
1Dryden42
2Unionville-Sebewaing76
3Marlette101
4Brown City121
5Mayville128
6Kingston137
7Deckerville145
8Memphis161
9Vassar175

Top Athletes

Brody Karg – writeup here!

Carson Burgess – two years strong of being one of D4’s best. Peaked at the right time as a sophomore, his 3rd ever sub-17 at the time earning him the last spot on the D4 podium. Doubled down on that in 2024, moving up 11 spots to finish 19th.

Weston Guza & Lucas Volmering – as middle schoolers, each spent significant time in the 11’s last year. Both finished in the top-5 at Thumb Area and top-3 at Zone 4.  

PlaceGradeNameTeam
112Brody KargHarbor Beach
212Carson BurgessBrown City
39Weston GuzaUbly
49Lucas VolmeringUbly
510Levi FitchettDryden
612Logan RomainDryden
712Michael WalshUbly
811Owen WrubleHarbor Beach
912Nino PernaMarlette
1011Brennan RobinsonKingston
1112Evan GobieDeckerville
1211Thijs Van RijnKingston
1310Jaycen RobertsDryden
1410Wyatt BlohmVassar
1510Brendan AederUnionville-Sebewaing
1612Jacob CampbellNew Life Christian Academy
1712Nick AbromaitisDryden
1811Kai FisherMemphis
1910Lukas BrownUnionville-Sebewaing
2010Zachary CrumbyUnionville-Sebewaing

Region 36

Top 27 Teams

Top-10 Royal Oak Shrine
#13 Auburn Hills Oakland Christian
#17 Riverview Gabriel Richard
#19 Lutheran Westland
#23 Cardinal Mooney Catholic
#25 Detroit Frederick Douglass

Proj. PlaceTeamScore
1Royal Oak Shrine39
2Riverview Gabriel Richard92
3Auburn Hills Oakland Christian93
4Lutheran Westland112
5Detroit Frederick Douglass112
6Cardinal Mooney Catholic113
7Allen Park Cabrini167
8Southfield Christian178
9New Haven Merritt Academy257
10Detroit Davis Aerospace258

Top Athletes

Abenezer Cerone – writeup here!

Jacob Ferdubinski – as a freshman, had evolved into a 3200m beast. That strength bled into a cross season where he was runner-up in both the CHSL Cardinal and here (to Cerone), then nabbed 15th at the D4 finals.

Joel Johnson – coming off an extremely successful track campaign where he grabbed All-States in the 800m & 1600m.

Vern Clyne – 23 times he toed the line prior to State, all 23 were 17:00 and above. His 16:59.3 at MIS broke that streak, then helped spur a track season where he earned his first ever individual qualifier.

PlaceGradeNameTeam
112Abenezer CeroneRoyal Oak Shrine
211Jacob FerdubinskiRiverview Gabriel Richard
312Joel JohnsonDetroit Frederick Douglass
411Vern ClyneAuburn Hills Oakland Christian
512Rich FantiRiverview Gabriel Richard
612Max BrannanLutheran Westland
712Michael BowkerRoyal Oak Shrine
812Andrew LopezRoyal Oak Shrine
911Silas CarrollIvywood Classical Academy
1010Liam KnuthCardinal Mooney Catholic
1112Caesar SomaRoyal Oak Shrine
1212Jeremiah ThurmanDetroit Frederick Douglass
1312Carter RusselburgAllen Park Cabrini
1410Will BernackiRoyal Oak Shrine
1511Aaron LennCardinal Mooney Catholic
1610Barron DenhamAuburn Hills Oakland Christian
1712Dominic BarrettoRiverview Gabriel Richard
1811Finn KneerNew Haven Merritt Academy
1912Joseph StevensSouthfield Christian
2011Uzziel ThomassenAuburn Hills Oakland Christian

Uncategorized

50 Tickets to Brooklyn: Boys 30-21

A summer tradition returns.

Hard to fathom that I’ve been penning these Summer Previews for now, 7 years. Just as in the past, I’ll have the 50 best returners, then as time rolls on, the Regional Previews and Top Ten Teams.

Differing from the past is the format. Individual posts for each region and ticket are a TON OF WORK. Instead, I’ll be knocking off the 50 Tickets with sets of 10 and Regional Previews by their division and gender. Hopefully with these methods, I’ll be finishing on time and actually spending effort detailing what could be some great regional battles.

Anyhow, starting with the girls (they run first this year), your 50 Tickets to Brooklyn. These celebrate our top-50 returners – based on the 2024 XC season, 2025 track season, projected improvement, and a tiny bit of my own opinions.

Enjoy!

2024
2023
2022
2021
2020

(Also, first time ever that I’ve included Upper Peninsula folks in these! I know they’re not running at MIS, but they’re still representatives of Michigan)

Name: Lennox Naswell
School: Flint Powers Catholic
Grade: 10th

Personal Records

5k (XC) – 15:46
800m – 1:59
1600m – 4:20
3200m – 9:35

GradeNameTimeTeamRatingMeetDateYear
9Lennox Naswell15:48.7Flint Powers Catholic198.4MITCA9-Nov2024
9Lennox Naswell15:51.9Flint Powers Catholic196.7Division 2 State2-Nov2024
9Lennox Naswell15:46.7Flint Powers Catholic200.1Region 1525-Oct2024
9Lennox Naswell15:50.4Flint Powers Catholic197.2SVL Championship16-Oct2024
9Lennox Naswell16:23.4Flint Powers Catholic194.2Kayla O’Mara12-Oct2024
9Lennox Naswell15:58.0Flint Powers Catholic194.7Greater Flint5-Oct2024
9Lennox Naswell16:14.6Flint Powers Catholic205.5Holly14-Sep2024
9Lennox Naswell15:57.6Flint Powers Catholic201.5Northwood7-Sep2024
9Lennox Naswell17:04.8Flint Powers Catholic203.7Milford29-Aug2024

Accolades

XC

32nd Place – 2024 Division 2 State
2nd Place – 2024 SVL Championship
4th Place – 2024 Region 15

Track

10th Place – 2025 Division 2 State 1600m
18th Place – 2025 Division 2 State 3200m
5th Place – 2025 Division 2 State 4×8
2nd Place – 2025 SVL Championship 3200m

His Championship Season

On the track this spring was spent getting incrementally faster. Lennox entered May with a 1600m best of 4:24 and a 3200m of 9:52. Starting at the SVL Championships and ending at Nike Nationals, things got better and better. He earned a 4×8 qualifier with his Powers teammates and two on his own. The 1600m qualifier gave him an opportunity to PR at State and the 3200m qualifier gave experience in tripling at Michigan’s highest level, something he’ll likely be doing in the future.

Name: Aron Gal
School: Grand Haven
Grade: 12th

Personal Records

5k (XC) – 15:39
800m – 1:59
1600m – 4:21
3200m – 9:28

GradeNameTimeTeamRatingMeetDateYear
11Aron Gal15:53.0Grand Haven197.0MITCA9-Nov2024
11Aron Gal15:39.1Grand Haven201.0Division 1 State2-Nov2024
11Aron Gal16:00.8Grand Haven193.8Region 126-Oct2024
11Aron Gal16:06.4Grand Haven191.5OK Red Championship17-Oct2024
11Aron Gal15:53.0Grand Haven200.3Portage5-Oct2024
11Aron Gal15:59.7Grand Haven196.4Allendale Falcon28-Sep2024
11Aron Gal16:38.7Grand Haven199.8OK Red 225-Sep2024
11Aron Gal16:20.1Grand Haven202.0Spartan13-Sep2024
11Aron Gal16:24.1Grand Haven200.3OK Red 110-Sep2024
11Aron Gal16:26.0Grand Haven192.3Under the Lights v223-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Aron Gal16:35.0Grand Haven181.3MITCA11-Nov2023
10Aron Gal16:25.0Grand Haven186.0Division 1 State4-Nov2023
10Aron Gal16:46.6Grand Haven178.1Region 128-Oct2023
10Aron Gal16:19.5Grand Haven187.2OK Red Conference19-Oct2023
10Aron Gal16:51.7Grand Haven179.8Portage7-Oct2023
10Aron Gal16:42.9Grand Haven182.4Allendale Falcon30-Sep2023
10Aron Gal16:51.4Grand Haven185.5Spartan15-Sep2023
10Aron Gal16:58.8Grand Haven182.7Bredeweg9-Sep2023
10Aron Gal16:50.5Grand Haven186.5Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Aron Gal17:09.9Grand Haven176.4D1 State5-Nov2022
9Aron Gal17:03.8Grand Haven175.4Region 129-Oct2022
9Aron Gal16:51.3Grand Haven174.6OK Red Championship20-Oct2022
9Aron Gal17:01.3Grand Haven175.6Portage8-Oct2022
9Aron Gal17:17.4Grand Haven174.2OK Red 24-Oct2022
9Aron Gal17:05.9Grand Haven174.0Allendale Falcon1-Oct2022
9Aron Gal17:18.3Grand Haven169.9OK Red 120-Sep2022
9Aron Gal17:31.7Grand Haven174.4Spartan16-Sep2022
9Aron Gal17:46.4Grand Haven168.9Bredeweg10-Sep2022
9Aron Gal17:42.4Grand Haven181.2Eagle23-Aug2022

Accolades

XC

19th Place – 2024 Division 1 State
5th Place – 2024 OK Red Championship
7th Place – 2024 Region 1
3x State Qualifier

Track

2x All-State – 2024 & 2025 Division 1 State 4×8
3rd Place – 2025 OK Red 1600m
5th Place – 2025 OK Red 3200m

His Championship Season

In cross was by far his best one yet. All year, Gal had been showing glimpses, such as a 16:20 at Spartan and his first ever sub-16 at Allendale. Come October, the times and honors started flowing – 15:53 at Portage, top-10 finishes in both the OK Red and Region 1. The end of all that was truly the special one, a significant personal best at State that was coupled with Aron’s first All-State ever.

Name: Ian Morgan
School: Okemos
Grade: 12th

Personal Records

5k (XC) – 15:37
1600m – 4:25
3200m – 9:25

GradeNameTimeTeamRatingMeetDateYear
11Ian Morgan15:44.2Okemos199.3Division 1 State2-Nov2024
11Ian Morgan15:46.7Okemos200.1Region 225-Oct2024
11Ian Morgan16:02.5Okemos198.2CAAC Blue 217-Oct2024
11Ian Morgan15:37.4Okemos204.9Greater Lansing12-Oct2024
11Ian Morgan16:05.7Okemos196.1Portage5-Oct2024
11Ian Morgan15:52.1Okemos201.0Bluejay28-Sep2024
11Ian Morgan16:17.2Okemos191.3CAAC Blue 119-Sep2024
11Ian Morgan16:14.1Okemos204.0Spartan13-Sep2024
11Ian Morgan16:17.2Okemos199.9Bath7-Sep2024
GradeNameTimeTeamRatingMeetDateYear
10Ian Morgan16:08.6Okemos190.1MITCA11-Nov2023
10Ian Morgan16:18.4Okemos188.2Division 1 State4-Nov2023
10Ian Morgan16:11.7Okemos189.1Region 227-Oct2023
10Ian Morgan16:22.2Okemos191.3CAAC Blue League19-Oct2023
10Ian Morgan16:45.5Okemos189.5Greater Lansing14-Oct2023
10Ian Morgan16:20.8Okemos190.1Portage7-Oct2023
10Ian Morgan16:05.7Okemos192.1Bluejay30-Sep2023
10Ian Morgan16:30.8Okemos192.4Spartan15-Sep2023
10Ian Morgan17:04.3Okemos183.6Corunna Early Bird29-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Ian Morgan17:21.9Okemos172.4D1 State5-Nov2022
9Ian Morgan16:48.9Okemos177.0Region 228-Oct2022
9Ian Morgan17:21.9Okemos171.4CAAC Blue League20-Oct2022
9Ian Morgan17:00.4Okemos177.2Greater Lansing15-Oct2022
9Ian Morgan17:14.5Okemos171.2Portage8-Oct2022
9Ian Morgan16:46.7Okemos179.4Bluejay1-Oct2022
9Ian Morgan17:14.0Okemos169.0CAAC Blue 122-Sep2022
9Ian Morgan17:41.6Okemos171.1Spartan16-Sep2022
9Ian Morgan18:18.0Okemos157.3John Bruder Classic7-Sep2022
9Ian Morgan18:37.7Okemos151.8Corunna Early Bird30-Aug2022

Accolades

XC

27th Place – 2024 Division 1 State
2024 Region 2 Champion
2024 Greater Lansing Champion
3x State Qualifier

Track

12th Place – 2025 Division 1 State 3200m
2nd Place – 2025 Region 4 3200m
2nd Place – 2025 CAAC Blue & Greater Lansing 1600m

His Championship Season

Contained win after win. Morgan already had experience winning, capturing the CAAC Blue crown as a sophomore. One championship win as a sophomore transformed into three as a junior. He claimed Lansing-area supremacy at Greater Lansing, then went up the road to Shepherd and knocked off many from the wide-ranging Region 2. Confidence gained from the previous weeks definitely aided Ian at MIS, as he jumped nearly 50 places to grab a podium spot.

Name: Abraham McHugh
School: Marshall
Grade: 11th

Personal Records

5k (XC) – 15:39
800m – 1:59
1600m – 4:20
3200m – 9:23

GradeNameTimeTeamRatingMeetDateYear
10Abraham McHugh16:09.7Marshall190.8Division 2 State2-Nov2024
10Abraham McHugh16:11.7Marshall192.8Region 1326-Oct2024
10Abraham McHugh16:34.1Marshall191.0I-8 Championship17-Oct2024
10Abraham McHugh15:39.0Marshall201.7Gabriel Richard12-Oct2024
10Abraham McHugh16:49.7Marshall172.8Calhoun County5-Oct2024
10Abraham McHugh15:51.6Marshall193.1Stockbridge28-Sep2024
10Abraham McHugh16:03.6Marshall209.1Holly14-Sep2024
10Abraham McHugh16:26.7Marshall196.8Bath7-Sep2024
10Abraham McHugh16:33.0Marshall196.3Happy Acres24-Aug2024
10Abraham McHugh16:56.0Marshall196.7Three Rivers Big Hill20-Aug2024
10Abraham McHugh16:23.6Marshall193.5Viking Stampede16-Aug2024
GradeNameTimeTeamRatingMeetDateYear
9Abraham McHugh16:44.6Marshall178.1MITCA11-Nov2023
9Abraham McHugh16:35.5Marshall182.2Division 2 State4-Nov2023
9Abraham McHugh17:04.9Marshall181.7Region 1228-Oct2023
9Abraham McHugh16:58.1Marshall169.6I-8 Championship21-Oct2023
9Abraham McHugh17:07.4Marshall181.9Gabriel Richard14-Oct2023
9Abraham McHugh16:30.8Marshall177.7Stockbridge30-Sep2023
9Abraham McHugh17:04.3Marshall184.2Holly16-Sep2023
9Abraham McHugh17:05.0Marshall179.0Bath9-Sep2023
9Abraham McHugh16:36.3Marshall177.9Barney Roy29-Aug2023
9Abraham McHugh18:20.6Marshall176.5Big Hill22-Aug2023
9Abraham McHugh17:21.6Marshall178.8Under the Lights18-Aug2023

Accolades

XC

47th Place – 2024 Division 2 State
4th Place – 2024 I-8 Championship & Region 13
2x State Qualifier

Track

2024 Division 2 State 4×8 Champion
8th Place – 2025 Division 2 State 3200m
2025 Region 15 1600m Champion
3x All-State

His Championship Season

Showed that Abraham had one of the bigger gaps from fall to spring. Whereas McHugh placed 47th at XC State, he was 8th in Division 2’s 3200m. I know the field is smaller and some appear in other events, but no matter which way you shake it, that’s a leap. If we’re thinking on a year to year basis, McHugh subtracted over 30 sec. from his 3200m and 12 from his 1600m.

Name: Nate Linden
School: Troy Athens
Grade: 11th

Personal Records

5k (XC) – 15:38
1600m – 4:19
3200m – 9:33

GradeNameTimeTeamRatingMeetDateYear
11Nate Linden15:49.6Troy Athens198.1MITCA9-Nov2024
11Nate Linden15:51.6Troy Athens196.8Division 1 State2-Nov2024
11Nate Linden15:38.2Troy Athens198.9Region 825-Oct2024
11Nate Linden16:10.8Troy Athens191.7OAA White League17-Oct2024
11Nate Linden16:22.2Troy Athens201.9Oakland County5-Oct2024
11Nate Linden16:04.0Troy Athens197.0Hansons28-Sep2024
11Nate Linden16:11.5Troy Athens194.5OAA White 224-Sep2024
11Nate Linden16:46.7Troy Athens193.4Mott Fall Classic20-Sep2024
11Nate Linden16:46.2Troy Athens188.6OAA White 110-Sep2024
11Nate Linden16:26.2Troy Athens189.6Muskrat Classic6-Sep2024
11Nate Linden16:59.7Troy Athens186.4Budd Cicciarelli29-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Nate Linden16:36.7Troy Athens182.1Division 1 State4-Nov2023
10Nate Linden16:11.6Troy Athens194.1Region 827-Oct2023
10Nate Linden16:22.9Troy Athens189.7OAA White Championship19-Oct2023
10Nate Linden16:59.8Troy Athens188.1Oakland County7-Oct2023
10Nate Linden16:38.1Troy Athens188.6Hansons30-Sep2023
10Nate Linden19:32.4Troy Athens133.5Soter Crane20-Sep2023
10Nate Linden17:12.4Troy Athens181.5Holly16-Sep2023
10Nate Linden17:28.6Troy Athens174.1Budd Cicciarelli31-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Nate Linden17:20.5Troy Athens174.2Region 829-Oct2022
9Nate Linden17:38.8Troy Athens166.1OAA White Championship20-Oct2022
9Nate Linden17:45.6Troy Athens171.1Oakland County8-Oct2022
9Nate Linden17:24.0Troy Athens167.0Hansons1-Oct2022
9Nate Linden17:39.4Troy Athens166.2OAA White 227-Sep2022
9Nate Linden17:45.3Troy Athens169.2Holly17-Sep2022
9Nate Linden18:02.5Troy Athens160.2OAA White 113-Sep2022
9Nate Linden18:17.0Troy Athens169.0Averill10-Sep2022
9Nate Linden18:21.8Troy Athens158.1Budd Cicciarelli1-Sep2022
9Nate Linden18:59.5Troy Athens155.2Clawson Popsicle23-Aug2022

Accolades

XC

35th Place – 2024 Division 1 State
2nd Place – 2024 OAA White
4th Place – 2024 Region 8
5th Place – 2024 Oakland County
2x State Qualifier

Track

5th Place – 2024 Division 1 State 4×8
14th Place – 2025 Division 1 State 1600m
Region 10 1600m & 3200m Champion

His Championship Season

Used the championship experience from the previous year and expounded upon it. In 2024, the Lindens and Essers teamed up for a great 4×8, earning the Redhawks a medal at State. Unafraid of big stages as a junior, Linden took advantage of every opportunity to get back to East Kentwood. He was victorious in the long distance double at Region 10 and helped his Athens teammates make a return trip in the 4×8.

Name: Caleb Keller
School: Traverse City Central
Grade: 12th

Personal Records

5k (XC) – 15:47
800m – 1:58
1600m – 4:19
3200m – 9:36

GradeNameTimeTeamRatingMeetDateYear
11Caleb Keller15:48.0Traverse City Central198.0Division 1 State2-Nov2024
11Caleb Keller15:47.6Traverse City Central199.8Region 225-Oct2024
11Caleb Keller15:59.1Traverse City Central194.3BNC Championship15-Oct2024
11Caleb Keller16:09.7Traverse City Central194.8Portage5-Oct2024
11Caleb Keller15:51.6Traverse City Central201.1Bluejay28-Sep2024
11Caleb Keller15:53.4Traverse City Central200.2Jackson21-Sep2024
11Caleb Keller16:08.4Traverse City Central197.2Ottawa Hills13-Sep2024
11Caleb Keller16:34.5Traverse City Central196.5Oiler30-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Caleb Keller15:59.9Traverse City Central193.0MITCA11-Nov2023
10Caleb Keller16:15.9Traverse City Central189.0Division 1 State4-Nov2023
10Caleb Keller16:11.9Traverse City Central189.0Region 227-Oct2023
10Caleb Keller16:19.8Traverse City Central191.7Northern Michigan Championship21-Oct2023
10Caleb Keller16:15.0Traverse City Central188.0BNC Championship17-Oct2023
10Caleb Keller16:16.6Traverse City Central191.5Portage7-Oct2023
10Caleb Keller15:57.4Traverse City Central194.9Bluejay30-Sep2023
10Caleb Keller16:18.3Traverse City Central190.9Jackson23-Sep2023
10Caleb Keller16:28.8Traverse City Central187.4Ottawa Hills15-Sep2023
10Caleb Keller16:26.0Traverse City Central189.3Oiler1-Sep2023
10Caleb Keller16:42.6Traverse City Central191.8Under the Lights18-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Caleb Keller17:33.2Traverse City Central164.9Northern Michigan22-Oct2022
9Caleb Keller18:09.4Traverse City Central166.2Big North Conference18-Oct2022
9Caleb Keller17:40.3Traverse City Central161.6Bluejay1-Oct2022
9Caleb Keller18:03.1Traverse City Central161.6Petoskey24-Sep2022
9Caleb Keller18:20.1Traverse City Central152.6Ottawa Hills16-Sep2022
9Caleb Keller18:30.1Traverse City Central155.3Oiler2-Sep2022

Accolades

XC

30th Place – 2024 Division 1 State
2024 Big North Conference Champion
2nd Place – 2024 Region 2
2x State Qualifier

Track

2025 Big North Conference 3200m Champion
2nd Place – 2025 Big North Conference 1600m
3rd Place – 2025 Region 1 1600m

His Championship Season

Expounded on the ability that he displayed at the close of his sophomore season. Toward the end of his sophomore season, Keller had barely scraped under the 16-flat mark. When it came time to run fast as a junior, he was solidly beneath that. First, league titles were to be won, as Caleb claimed his first Big North crown. Getting that out of the way, he dropped two 15:4x’s, placing 2nd in Region 2 and grabbing the final podium spot at MIS.

Name: Bobby Jazwinski
School: Whitehall
Grade: 11th

Personal Records

5k (XC) – 15:23
800m – 1:59
1600m – 4:17
3200m – 9:21

GradeNameTimeTeamRatingMeetDateYear
9Robert Jazwinski III15:59.5Hart193.2MITCA11-Nov2023
9Robert Jazwinski III15:54.0Hart194.7Division 3 State4-Nov2023
9Robert Jazwinski III16:05.9Hart194.7Mel Hall21-Oct2023
9Robert Jazwinski III15:23.9Hart205.4WMC Mega17-Oct2023
9Robert Jazwinski III15:34.0Hart204.7Hart & Sole14-Oct2023
9Robert Jazwinski III15:51.4Hart199.9Portage7-Oct2023
9Robert Jazwinski III15:30.7Hart203.8Bluejay30-Sep2023
9Robert Jazwinski III15:38.0Hart205.3Cougar Falcon23-Sep2023
9Robert Jazwinski III15:33.1Hart206.0Ottawa Hills15-Sep2023
9Robert Jazwinski III15:50.2Hart202.6Leanna Wolf Geers7-Sep2023
9Robert Jazwinski III15:48.7Hart207.8Pete Moss26-Aug2023

Accolades

XC

3rd Place – 2023 Division 3 State

Track

12th Place – 2023 Division 3 State 1600m & 3200m

His Championship Season

Came at the culmination of a trying year. Switching schools, running for himself, a less headstrong runner may have given up hope of progress. Not Jazwinski, who took advantage of quick west side fields in order to establish new personal bests – 1:59 for the 800m and 4:17 for the 1600m. If he can do that on his own, just imagine if he’s running for something.

Name: Harper Wesley
School: Utica
Grade: 12th

Personal Records

5k (XC) – 15:20
800m – 2:01
1600m – 4:22
3200m – 9:39

GradeNameTimeTeamRatingMeetDateYear
11Harper Wesley15:20.4Utica207.9MITCA9-Nov2024
11Harper Wesley15:37.4Utica201.5Division 1 State2-Nov2024
11Harper Wesley15:45.4Utica199.2Region 926-Oct2024
11Harper Wesley15:37.1Utica204.0Macomb County12-Oct2024
11Harper Wesley15:50.8Utica201.4Bluejay28-Sep2024
11Harper Wesley15:51.8Utica197.1MAC Red Championship25-Sep2024
11Harper Wesley15:55.6Utica199.5Jackson21-Sep2024
11Harper Wesley16:03.1Utica201.0Rambling Rock7-Sep2024
11Harper Wesley16:33.4Utica191.5MAC Red 14-Sep2024
11Harper Wesley17:07.0Utica188.0Lake St. Clair Early Bird28-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Harper Wesley15:47.1Utica197.3MITCA11-Nov2023
10Harper Wesley15:38.0Utica201.7Division 1 State4-Nov2023
10Harper Wesley16:07.3Utica195.6Region 827-Oct2023
10Harper Wesley15:40.4Utica199.9MAC Championship21-Oct2023
10Harper Wesley15:44.3Utica204.9Macomb County14-Oct2023
10Harper Wesley15:31.1Utica203.6Bluejay30-Sep2023
10Harper Wesley16:06.8Utica194.7Jackson23-Sep2023
10Harper Wesley16:17.8Utica199.7Holly16-Sep2023
10Harper Wesley16:20.0Utica196.7Ramblin’ Rock9-Sep2023
10Harper Wesley16:44.3Utica189.9Lake St. Clair Early Bird30-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Harper Wesley16:28.3Utica183.2MITCA12-Nov2022
9Harper Wesley17:01.8Utica179.1D1 State5-Nov2022
9Harper Wesley16:49.1Utica184.6Region 829-Oct2022
9Harper Wesley16:45.0Utica180.7MAC Division22-Oct2022
9Harper Wesley16:53.2Utica182.3Macomb County15-Oct2022
9Harper Wesley16:57.0Utica176.0Bluejay1-Oct2022
9Harper Wesley17:21.8Utica175.7Mott Fall Classic23-Sep2022
9Harper Wesley17:04.2Utica171.6MAC Red 120-Sep2022
9Harper Wesley18:16.6Utica158.8Holly17-Sep2022
9Harper Wesley17:11.5Utica170.5Muskrat Classic10-Sep2022
9Harper Wesley17:52.1Utica170.0Saline Early Bird1-Sep2022
9Harper Wesley17:24.7Utica177.1UCS Quad26-Aug2022

Accolades

XC

15th Place – 2024 Division 1 State
26th Place – 2023 Division 1 State
2024 Macomb County & Region 9 Champion
3x State Qualifier

Track

20th Place – 2025 Division 1 State 1600m
2025 Macomb County & MAC Red 1600m Champion
2nd Place – 2025 Region 10 1600m
11th Place – 2025 Division 1 State 4×8

His Championship Season

Was, like the other years of his career, full of heroics. Back in 2022, Harper made a name for himself with a clutch regional performance that got his Chieftains to State. A faster version has emerged for the past two seasons, one that was able to hit All-State for the first time as a sophomore. He doubled down on that greatness with wins at Macomb County and Region 9, brought home another podium finish, then rattled off his fastest time of his career at MITCA.

Name: Ronnie Silveira
School: Allendale
Grade: 12th

Personal Records

5k (XC) – 15:31
800m – 1:53
1600m – 4:17
3200m – 9:42

GradeNameTimeTeamRatingMeetDateYear
11Ronnie Silveira16:02.7Allendale193.8MITCA9-Nov2024
11Ronnie Silveira15:31.1Allendale203.6Division 2 State2-Nov2024
11Ronnie Silveira15:38.3Allendale201.2Region 1126-Oct2024
11Ronnie Silveira15:39.7Allendale201.4RCA Conference19-Oct2024
11Ronnie Silveira16:37.5Allendale200.5River Cities 29-Oct2024
11Ronnie Silveira15:55.6Allendale199.5Portage5-Oct2024
11Ronnie Silveira15:51.8Allendale199.1Allendale Falcon28-Sep2024
11Ronnie Silveira16:24.0Allendale200.7Spartan13-Sep2024
11Ronnie Silveira15:58.9Allendale201.4Under the Lights v223-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Ronnie Silveira15:35.5Allendale202.2Division 2 State4-Nov2023
10Ronnie Silveira15:36.9Allendale201.4Region 1128-Oct2023
10Ronnie Silveira15:54.8Allendale200.4OK Blue Conference18-Oct2023
10Ronnie Silveira15:49.1Allendale200.6Portage7-Oct2023
10Ronnie Silveira15:45.1Allendale201.6Allendale Falcon30-Sep2023
10Ronnie Silveira16:20.8Allendale195.7Spartan15-Sep2023
10Ronnie Silveira16:35.6Allendale191.5Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Ronnie Silveira16:50.5Allendale184.2D2 State5-Nov2022
9Ronnie Silveira16:31.0Allendale186.3Region 1129-Oct2022
9Ronnie Silveira17:01.1Allendale176.0OK Blue Conference19-Oct2022
9Ronnie Silveira17:05.0Allendale174.3Portage8-Oct2022
9Ronnie Silveira16:47.8Allendale181.1OK Blue 25-Oct2022
9Ronnie Silveira16:39.5Allendale182.8Allendale Falcon1-Oct2022
9Ronnie Silveira17:11.7Allendale171.4Cougar Falcon24-Sep2022
9Ronnie Silveira17:44.5Allendale167.5OK Blue 221-Sep2022
9Ronnie Silveira17:35.4Allendale173.2Spartan16-Sep2022
9Ronnie Silveira17:44.7Allendale169.4Bredeweg10-Sep2022
9Ronnie Silveira18:01.9Allendale170.7Saranac31-Aug2022
9Ronnie Silveira17:16.7Allendale176.4Pete Moss27-Aug2022
9Ronnie Silveira17:35.8Allendale174.1Muskegon CC20-Aug2022

Accolades

XC

14th Place – 2023 Division 2 State
15th Place – 2024 Division 2 State
2nd Place – 2024 River Cities Alliance
4th Place – 2024 Region 11

Track

2025 Division 2 State 4×8 Champion
6th Place – 2025 Division 2 State 1600m
4x All-State
2025 Region 12 1600m Champion

His Championship Season

May have sealed a state championship. Nope, not in cross, because his Falcons dominated in D2. But in track, where a sudden drop in the 800m undoubtedly helped Allendale clinch a state title. He had shown mid-distance prowess at various spots in his career – 54.9 in the 400m as a freshman, breaking 2:00 in the 800m as a sophomore. As of May 26th, he hovered around that 2-flat mark, but a day later, he had dropped 5+ seconds from his sophomore best. In a pressure-packed anchor leg with Good, Dixon, Bidwell, Gross, and Larson bearing down on him, the 1:53 Ronnie was enough for Allendale’s distance crew to claim another team title.

Name: Andrew Wright
School: Kalamazoo Central
Grade: 12th

Personal Records

5k (XC) – 15:37
1600m – 4:16
3200m – 9:32

GradeNameTimeTeamRatingMeetDateYear
11Andrew Wright16:44.9Kalamazoo Central179.7MITCA9-Nov2024
11Andrew Wright15:53.2Kalamazoo Central196.3Division 1 State2-Nov2024
11Andrew Wright15:55.8Kalamazoo Central199.8Region 325-Oct2024
11Andrew Wright15:37.3Kalamazoo Central203.9SMAC Championship19-Oct2024
11Andrew Wright16:44.2Kalamazoo Central183.3Portage5-Oct2024
11Andrew Wright16:54.1Kalamazoo Central176.3Otsego Bulldog28-Sep2024
11Andrew Wright15:51.0Kalamazoo Central203.0Ottawa Hills13-Sep2024
11Andrew Wright17:51.8Kalamazoo Central181.7Kalamazoo28-Aug2024
11Andrew Wright16:28.4Kalamazoo Central191.5Under the Lights v223-Aug2024
11Andrew Wright16:07.8Kalamazoo Central205.4PC Early Bird16-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Andrew Wright16:16.0Kalamazoo Central189.0Division 1 State4-Nov2023
10Andrew Wright16:06.6Kalamazoo Central195.8Region 327-Oct2023
10Andrew Wright16:27.3Kalamazoo Central182.9SMAC Championship21-Oct2023
10Andrew Wright17:19.7Kalamazoo Central170.4Portage7-Oct2023
10Andrew Wright16:03.9Kalamazoo Central192.4Otsego Bulldog30-Sep2023
10Andrew Wright17:31.8Kalamazoo Central178.7Kalamazoo30-Aug2023
10Andrew Wright16:57.4Kalamazoo Central184.2Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Andrew Wright17:08.9Kalamazoo Central176.7D1 State5-Nov2022
9Andrew Wright16:21.9Kalamazoo Central186.7Region 328-Oct2022
9Andrew Wright16:45.9Kalamazoo Central182.0SMAC Championship22-Oct2022
9Andrew Wright16:58.5Kalamazoo Central176.5Portage8-Oct2022
9Andrew Wright17:57.4Kalamazoo Central163.9SMAC East 24-Oct2022
9Andrew Wright16:45.6Kalamazoo Central180.8Otsego Bulldog1-Oct2022
9Andrew Wright17:29.7Kalamazoo Central169.4Ottawa Hills16-Sep2022
9Andrew Wright17:53.9Kalamazoo Central162.7Under the Lights v226-Aug2022
9Andrew Wright17:53.8Kalamazoo Central167.7Portage Early Bird19-Aug2022

Accolades

XC

38th Place – 2024 Division 1 State
3x State Qualifier
2nd Place – 2024 SMAC Championship
4th Place – 2024 Region 3

Track

13th Place – 2025 Division 1 State 1600m
26th Place – 2025 Division 1 State 3200m
2nd Place – 2025 SMAC 3200m
2nd Place – 2025 Region 3 1600m

His Championship Season

Was the fastest stretch that Andrew has put forth in his career. He’d had individual races that were close in speed – a surprise 16:21 at 2022’s regional to help the Giants in an upset, a few 16:0x’s as a sophomore. Earlier in the year, Wright had found his way into the 15’s. In late October and November, he made himself a home there. 15:37, a personal best, was his best SMAC finish ever. Then sub-16 again at Region 3 and MIS.

Uncategorized

50 Tickets to Brooklyn: Girls 30-21

A summer tradition returns.

Hard to fathom that I’ve been penning these Summer Previews for now, 7 years. Just as in the past, I’ll have the 50 best returners, then as time rolls on, the Regional Previews and Top Ten Teams.

Differing from the past is the format. Individual posts for each region and ticket are a TON OF WORK. Instead, I’ll be knocking off the 50 Tickets with sets of 10 and Regional Previews by their division and gender. Hopefully with these methods, I’ll be finishing on time and actually spending effort detailing what could be some great regional battles.

Anyhow, starting with the girls (they run first this year), your 50 Tickets to Brooklyn. These celebrate our top-50 returners – based on the 2024 XC season, 2025 track season, projected improvement, and a tiny bit of my own opinions.

Enjoy!

2024
2023
2022
2021
2020

(Also, first time ever that I’ve included Upper Peninsula folks in these! I know they’re not running at MIS, but they’re still representatives of Michigan)

Name: Ainsley Kelm
School: Portage Northern
Grade: 10th

Personal Records

5k (XC) – 18:33
1600m – 5:27
3200m – 10:56

Accolades

XC

34th Place – 2024 Division 1 State
3rd Place – 2024 Region 3
4th Place – 2024 SMAC Championship

Track

15th Place – 2025 Division 1 State 3200m
2025 Region 3 3200m Champion
2nd Place – 2025 SMAC Championship 3200m

Her Specialty

3200m on the track. Following a solid freshman cross campaign, Kelm first laid her eyes on shorter track races, hitting in the 5:20’s for the 1600m, participating in some 4×4’s. When May came, she truly concentrated on the 32 and to great benefit. An 11:21 at JT Long was a significant personal best and her subsequent races kept lowering that mark. 11:09 to win Region 3, 11-flat at Distance Night, then a 10:56 at State to close.

GradeNameTimeTeamRatingMeetDateYear
9Ainsley Kelm18:33.0Portage Northern142.7Division 1 State2-Nov2024
9Ainsley Kelm18:42.3Portage Northern142.6Region 325-Oct2024
9Ainsley Kelm18:46.7Portage Northern139.4SMAC Championship19-Oct2024
9Ainsley Kelm18:57.8Portage Northern139.4Portage5-Oct2024
9Ainsley Kelm19:12.2Portage Northern139.3Cougar Falcon21-Sep2024
9Ainsley Kelm19:54.6Portage Northern125.8SMAC West 118-Sep2024
9Ainsley Kelm19:13.4Portage Northern136.2Ottawa Hills13-Sep2024
9Ainsley Kelm19:04.7Portage Northern131.4Lakeview7-Sep2024
9Ainsley Kelm19:28.7Portage Northern131.8Under the Lights v223-Aug2024

Name: Annabelle Lowman
School: Ludington
Grade: 11th

Personal Records

5k (XC) – 18:02
1600m – 5:11
3200m – 10:56

Accolades

XC

8th Place – 2024 Division 2 State
2x All-State
2024 WMC Lakes Champion
2nd Place – 2024 Region 10

Track

5th Place – 2025 Division 2 State 1600m
2x All-State
2025 WMC Lakes 3200m Champion
2nd Place – 2025 Region 11 1600m

Her Specialty

Showing up every year and season at State. Name a State Finals from either of Annabelle’s high school years and you’ll find a race where she stepped up her effort. First crack at the state stage as a young freshman in 2023? 14th place, her first race in the 18’s, a 40+ second personal best. Late May? Rattled off another 5th place 3200m finish and her 4th fastest time ever. Four for four with more to come.

GradeNameTimeTeamRatingMeetDateYear
10Annabelle Lowman18:32.4Ludington143.2MITCA9-Nov2024
10Annabelle Lowman18:21.9Ludington146.4Division 2 State2-Nov2024
10Annabelle Lowman18:02.3Ludington145.6Region 1025-Oct2024
10Annabelle Lowman18:45.3Ludington146.6Late Season Warrior19-Oct2024
10Annabelle Lowman19:06Ludington133.7WMC Lakes 315-Oct2024
10Annabelle Lowman18:57.1Ludington138.3Oiler Blue & Gold12-Oct2024
10Annabelle Lowman19:06.5Ludington137.5Bluejay28-Sep2024
10Annabelle Lowman19:08.4Ludington140.5Cougar Falcon21-Sep2024
10Annabelle Lowman20:41.6Ludington118.8Ludington14-Sep2024
10Annabelle Lowman20:21.3Ludington131.6WMC Invitational10-Sep2024
10Annabelle Lowman19:46.1Ludington132.3Leanna Wolf Geers5-Sep2024
10Annabelle Lowman18:57.4Ludington139.2Pete Moss24-Aug2024
GradeNameTimeTeamRatingMeetDateYear
9Annabelle Lowman18:07.6Ludington149.5MITCA11-Nov2023
9Annabelle Lowman18:26.2Ludington145.6Division 2 State4-Nov2023
9Annabelle Lowman19:08.7Ludington137.1Region 1027-Oct2023
9Annabelle Lowman19:13.6Ludington135.5Late Season Warrior21-Oct2023
9Annabelle Lowman19:23.0Ludington123.3WMC Mega17-Oct2023
9Annabelle Lowman19:52.5Ludington118.8Hart & Sole14-Oct2023
9Annabelle Lowman20:24.6Ludington107.1Bluejay30-Sep2023
9Annabelle Lowman19:46.2Ludington122.6Cougar Falcon23-Sep2023
9Annabelle Lowman20:39.5Ludington120.8Ludington16-Sep2023
9Annabelle Lowman20:10.8Ludington116.4Leanna Wolf Geers7-Sep2023
9Annabelle Lowman19:52.0Ludington127.3Pete Moss25-Aug2023

Name: Lucia Llanes
School: Ann Arbor Skyline
Grade: 10th

Personal Records

5k (XC) – 17:49
800m – 2:16
1600m – 5:12

Accolades

XC

12th Place – 2024 Division 1 State
3rd Place – 2024 Region 4
8th Place – 2024 SEC Red Championship

Track

8th Place – 2025 MITS 800m

Her Specialty

Rapidly dropping time from race to race. Just look at the descent! Over the course of the season, Llanes subtracted over two minutes from her opener to the official end of the season at MIS. For many, that’d take place in chunks, the larger ones closer to the beginning of the season. Lucia did lessen her times quickly, opening with a 20:02, then handing out a solid string of 19-minuteish efforts. Then out of nowhere, she chopped off more than a minute with a wild 17:49 at MIS.

GradeNameTimeTeamRatingMeetDateYear
9Lucia Llanes18:05.5Ann Arbor Skyline152.2MITCA9-Nov2024
9Lucia Llanes17:49.8Ann Arbor Skyline157.1Division 1 State2-Nov2024
9Lucia Llanes18:51.3Ann Arbor Skyline141.9Region 426-Oct2024
9Lucia Llanes18:59.7Ann Arbor Skyline138.4SEC Championship17-Oct2024
9Lucia Llanes18:59.8Ann Arbor Skyline141.1River Rat Open11-Oct2024
9Lucia Llanes19:19.9Ann Arbor Skyline139.0SEC Red 224-Sep2024
9Lucia Llanes19:05.2Ann Arbor Skyline146.9SEC 110-Sep2024
9Lucia Llanes20:02.0Ann Arbor Skyline132.7Early Bird Open29-Aug2024

Name: Natalie Foltz
School: Frankenmuth
Grade: 12th

Personal Records

5k (XC) – 18:09
400m – 62.20
800m – 2:15
1600m – 5:07
3200m – 11:02

Accolades

XC

9th Place – 2024 Division 2 State
2x All-State
2024 Saginaw County Champion
2nd Place – 2024 Region 15 & TVC

Track

3rd Place – 2025 Division 2 State 800m
7th Place – 2025 Division 2 State 4×8
2nd Place – 2025 MITS DMR
3x All-State

Her Specialty

Excelling at EVERYTHING. Sometimes even as grueling as walking a marathon. But for real, Natalie has had a hand in many pots, finding success in all of them. Come cross, it’s been in the late season, hitting a 18:45 breakthrough at State as a sophomore, patiently racing to a Saginaw County win as a junior. In springtime, it’s a bit speedier, spinning the wheels in the 800m this spring, an event she’s never truly concentrated on. It was to great benefit, as Foltz dropped her personal best from 2:22 to 2:15, earning yet another state medal in the process.

GradeNameTimeTeamRatingMeetDateYear
11Natalie Foltz18:18.5Frankenmuth147.9MITCA9-Nov2024
11Natalie Foltz18:22.1Frankenmuth146.3Division 2 State2-Nov2024
11Natalie Foltz18:20.1Frankenmuth147.6Region 1525-Oct2024
11Natalie Foltz18:09.9Frankenmuth147.0Saginaw County19-Oct2024
11Natalie Foltz19:43.6Frankenmuth144.8TVC Overall15-Oct2024
11Natalie Foltz18:36.0Frankenmuth146.4TVC 38-Oct2024
11Natalie Foltz18:24.2Frankenmuth144.6Greater Flint5-Oct2024
11Natalie Foltz18:36.7Frankenmuth147.4Bluejay28-Sep2024
11Natalie Foltz19:03.2Frankenmuth146.9TVC 225-Sep2024
11Natalie Foltz20:00.7Frankenmuth140.4TVC 117-Sep2024
11Natalie Foltz19:27.2Frankenmuth141.3Spartan13-Sep2024
11Natalie Foltz18:28.9Frankenmuth150.7Northwood7-Sep2024
11Natalie Foltz19:09.2Frankenmuth141.9John Bruder Classic4-Sep2024
11Natalie Foltz18:33.7Frankenmuth147.1Pete Moss24-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Natalie Foltz19:02.2Frankenmuth131.3MITCA11-Nov2023
10Natalie Foltz18:45.3Frankenmuth139.2Division 2 State4-Nov2023
10Natalie Foltz19:06.4Frankenmuth131.9Region 1527-Oct2023
10Natalie Foltz18:47.0Frankenmuth135.3Saginaw County21-Oct2023
10Natalie Foltz19:01.3Frankenmuth130.2TVC Overall17-Oct2023
10Natalie Foltz19:05.5Frankenmuth130.8TVC Red Championship10-Oct2023
10Natalie Foltz19:06.6Frankenmuth129.5Greater Flint7-Oct2023
10Natalie Foltz18:47.6Frankenmuth139.5Bluejay30-Sep2023
10Natalie Foltz20:44.3Frankenmuth124.6Frankenmuth Eagles21-Sep2023
10Natalie Foltz19:14.0Frankenmuth136.7Northwood9-Sep2023
10Natalie Foltz19:16.9Frankenmuth139.0Pete Moss25-Aug2023
10Natalie Foltz19:39.5Frankenmuth132.8Under the Lights18-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Natalie Foltz19:21.4Frankenmuth124.2MITCA12-Nov2022
9Natalie Foltz19:36.3Frankenmuth126.2D2 State5-Nov2022
9Natalie Foltz19:46.4Frankenmuth116.5Region 1528-Oct2022
9Natalie Foltz20:13.6Frankenmuth118.1Saginaw County22-Oct2022
9Natalie Foltz19:07.9Frankenmuth130.7TVC Overall18-Oct2022
9Natalie Foltz19:11.0Frankenmuth128.3Greater Flint8-Oct2022
9Natalie Foltz19:59.3Frankenmuth113.2Birch Run Fall4-Oct2022
9Natalie Foltz19:11.5Frankenmuth131.8Bluejay1-Oct2022
9Natalie Foltz19:45.9Frankenmuth126.0TVC 8 227-Sep2022
9Natalie Foltz20:58.2Frankenmuth117.6Frankenmuth Eagles22-Sep2022
9Natalie Foltz20:04.9Frankenmuth122.4Holly17-Sep2022
9Natalie Foltz20:03.2Frankenmuth118.9Northwood10-Sep2022
9Natalie Foltz20:33.1Frankenmuth111.0Marauder7-Sep2022
9Natalie Foltz21:18.0Frankenmuth121.0Races at SVSU2-Sep2022
9Natalie Foltz20:19.7Frankenmuth117.1Pete Moss27-Aug2022
9Natalie Foltz20:19.7Frankenmuth123.8Under the Lights19-Aug2022

Name: El McMahan
School: Rochester Adams
Grade: 11th

Personal Records

5k (XC) – 18:27
800m – 2:14
1600m – 4:57
Mile (Road) – 4:53
3200m – 10:58

Accolades

XC

50th Place – 2024 Division 1 State
2x State Qualifier
5th Place – 2024 Region 8

Track

7th Place – 2025 Division 1 State 1600m
5th Place – 2025 MITS 1600m
2025 Region 8 1600m Champion

Her Specialty

The Mile. At the culmination of indoor and outdoor, she’s brought her best material to the race. Slipping under 5:10 for the 1600m as a freshman, El established herself as one that can be a force for years to come. But another level was needed to earn medals on the big stages, and El got there in early February, breaking 5 for the first time. McMahan kept the pace honest at Indoor State and received 5th place for her duties. Grinding through outdoor, she emerged at season’s end with a 4:57 from the slow heat, good enough for 7th. And if you think she was done progressing, she blasted a 4:53 on the roads.

GradeNameTimeTeamRatingMeetDateYear
10El McMahan18:50.4Rochester Adams136.9Division 1 State2-Nov2024
10El McMahan18:27.0Rochester Adams142.3Region 825-Oct2024
10El McMahan18:38.2Rochester Adams137.9OAA Red 317-Oct2024
10El McMahan19:47.2Rochester Adams133.9Oakland County5-Oct2024
10El McMahan20:28.5Rochester Adams109.2Hansons28-Sep2024
10El McMahan19:25.7Rochester Adams127.4Brooks Mid-Season Spectacular21-Sep2024
10El McMahan19:16.1Rochester Adams144.6Holly14-Sep2024
10El McMahan21:23.4Rochester Adams99.2OAA Red 111-Sep2024
10El McMahan19:36.6Rochester Adams141.8Averill7-Sep2024
10El McMahan19:42.6Rochester Adams133.1Budd Cicciarelli29-Aug2024
GradeNameTimeTeamRatingMeetDateYear
9El McMahan20:02.1Rochester Adams114.0Division 1 State4-Nov2023
9El McMahan19:54.9Rochester Adams118.4Region 827-Oct2023
9El McMahan19:36.6Rochester Adams120.8OAA Red Championship19-Oct2023
9El McMahan21:00.2Rochester Adams108.3Oakland County7-Oct2023
9El McMahan21:14.5Rochester Adams103.8Mott Fall Classic22-Sep2023
9El McMahan20:54.6Rochester Adams107.5Holly16-Sep2023
9El McMahan21:00.0Rochester Adams113.7Averill9-Sep2023
9El McMahan20:28.9Rochester Adams114.0Budd Cicciarelli31-Aug2023

Name: Cassie Karasinski
School: Hudsonville
Grade: 11th

Personal Records

5k (XC) – 18:42
800m – 2:20
1600m – 5:06
3200m – 10:46
5000m – 17:23

Accolades

XC

2x State Qualifier
8th Place – 2024 Region 1
10th Place – 2024 OK Red Championship

Track

8th Place – 2025 Division 1 State 3200m
23rd Place – 2025 Division 1 State 1600m
14th Place – 2025 Division 1 State 4×8
2nd Place – OK Red & Region 2 3200m

Her Specialty

Long distances on the track. Which truly came to fruition this past May. During her three separate seasons prior to the spring, Karasinski had shown flashes of her ability, placing highly in the ultra-competitive OK Red, slipping under 19:00 last fall. Though nothing compared to the prowess displayed in anything eight laps and above. In her 3rd 3200m of the year, Cassie blasted a 11:11 to place 2nd in the conference, an effort that proved she could run at the state level. After narrowly earning a qualifier, Karasinski gave herself the opportunity to hang in there with the state’s best, dropping 25 seconds from that early May effort, grabbing 8th place in Division 1.

GradeNameTimeTeamRatingMeetDateYear
10Cassie Karasinski19:27.6Hudsonville124.5Division 1 State2-Nov2024
10Cassie Karasinski18:42.3Hudsonville139.2Region 126-Oct2024
10Cassie Karasinski18:50.9Hudsonville135.7OK Red Championship17-Oct2024
10Cassie Karasinski19:13.3Hudsonville132.2Kent Ottawa12-Oct2024
10Cassie Karasinski19:19.7Hudsonville132.1Portage5-Oct2024
10Cassie Karasinski19:21.1Hudsonville128.3Otsego Bulldog28-Sep2024
10Cassie Karasinski20:17.8Hudsonville127.4OK Red 225-Sep2024
10Cassie Karasinski19:33.9Hudsonville129.4Ottawa Hills13-Sep2024
10Cassie Karasinski19:57.5Hudsonville128.5OK Red 110-Sep2024
10Cassie Karasinski21:14.4Hudsonville114.2Kalamazoo28-Aug2024
10Cassie Karasinski20:14.3Hudsonville116.6Under the Lights v223-Aug2024
GradeNameTimeTeamRatingMeetDateYear
9Cassie Karasinski19:40.8Hudsonville121.1Division 1 State4-Nov2023
9Cassie Karasinski19:11.9Hudsonville128.7Region 128-Oct2023
9Cassie Karasinski19:06.2Hudsonville131.9OK Red Conference19-Oct2023
9Cassie Karasinski19:15.3Hudsonville132.9Portage7-Oct2023
9Cassie Karasinski19:13.1Hudsonville134.0Allendale Falcon30-Sep2023
9Cassie Karasinski19:41.6Hudsonville124.8Ottawa Hills15-Sep2023
9Cassie Karasinski19:50.3Hudsonville118.6Lakeview9-Sep2023
9Cassie Karasinski20:22.3Hudsonville117.2Under the Lights v225-Aug2023

Name: Hope MIller
School: Blissfield
Grade: 12th

Personal Records

5k (XC) – 18:20
800m – 2:19
1600m – 5:03
3200m – 11:16

Accolades

XC

12th Place – 2024 Division 3 State
3x State Qualifier
2nd Place – 2024 LCAA Final & Region 27
3rd Place – 2024 Lenawee County

Track

2nd Place – 2025 Division 3 State 800m
3rd Place – 2025 Division 3 State 1600m
6th Place – 2025 Division 3 State 4×8
5x All-State

Her Specialty

Piling on race after race at State. To be fair, Hope had good practice a week prior at Team State, toeing the line in everything from the 400m to 3200m, placing no lower than 8th, winning the 3200m at the culmination of it all. On the true state level, Miller was present for her Royals in the 4×8, 800m, and 1600m. All were a resounding success. Kicking off the day, she anchored the Blissfield 4×8 squad to a 6th place finish. A significant personal record was bested in the 1600m, shaving off 3 seconds to run 5:03. Then after 2400m of fire, Miller dropped a 2:20 for 2nd in the 800m. XC, with its single race on the docket, should be a breeze.

GradeNameTimeTeamRatingMeetDateYear
11Hope Miller18:22.2Blissfield146.6MITCA9-Nov2024
11Hope Miller18:20.7Blissfield145.4Division 3 State2-Nov2024
11Hope Miller18:45.8Blissfield141.4Region 2726-Oct2024
11Hope Miller18:53.7Blissfield135.4LCAA Final19-Oct2024
11Hope Miller19:13.3Blissfield136.9Lenawee County12-Oct2024
11Hope Miller18:53.4Blissfield139.9Hudson Booster5-Oct2024
11Hope Miller19:01.6Blissfield141.5Rambling Rock7-Sep2024
11Hope Miller19:02.8Blissfield144.1Lenawee County Preview24-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Hope Miller18:57.7Blissfield132.8MITCA11-Nov2023
10Hope Miller19:19.9Blissfield126.0Division 3 State4-Nov2023
10Hope Miller19:47.8Blissfield117.7Region 2728-Oct2023
10Hope Miller19:43.2Blissfield119.6LCAA Championship21-Oct2023
10Hope Miller19:49.5Blissfield130.2Lenawee County14-Oct2023
10Hope Miller19:36.4Blissfield124.2Hudson Booster7-Oct2023
10Hope Miller20:44.2Blissfield115.3Blissfield Early Bird19-Sep2023
10Hope Miller19:44.6Blissfield131.5Lenawee County Preview18-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Hope Miller19:43.6Blissfield126.5D3 State5-Nov2022
9Hope Miller19:08.7Blissfield129.1Region 2729-Oct2022
9Hope Miller19:25.2Blissfield129.3Lenawee County15-Oct2022
9Hope Miller20:18.6Blissfield120.1LCAA 25-Oct2022
9Hope Miller20:21.1Blissfield113.0Blissfield Early Bird20-Sep2022
9Hope Miller20:54.2Blissfield113.9Lenawee County Preview20-Aug2022

Name: Tessa Mascari
School: Traverse City West
Grade: 11th

Personal Records

5k (XC) – 18:25
400m – 61.41
800m – 2:19
1600m – 4:59
3200m – 11:14

Accolades

XC

40th Place – 2024 Division 1 State
2x State Qualifier
5th Place – 2024 Big North Conference
6th Place – 2024 Region 2

Track

14th Place – 2025 Division 1 State 1600m
20th Place – 2025 Division 1 State 3200m
6th Place – 2025 Division 1 State 4×8

Her Specialty

You can throw her in anything. Single lap? She can earn you some points, hitting 61’s. 5k’s on the grass in the fall? A whole season spent sub-19, the lead runner on a typically top-10 Traverse City West outfit. Where Tessa has seemed to truly found a home is the 1600m. She really honed her craft in championship season, breaking 5:10 for the first time at Big North, hitting 14th at East Kentwood, then ripping a sub-5 at MITCA’s Meet of Champions.

GradeNameTimeTeamRatingMeetDateYear
10Tessa Mascari18:25.1Traverse City West145.6MITCA9-Nov2024
10Tessa Mascari18:40.6Traverse City West140.1Division 1 State2-Nov2024
10Tessa Mascari18:32.7Traverse City West143.4Region 225-Oct2024
10Tessa Mascari18:57.1Traverse City West133.0BNC Championship15-Oct2024
10Tessa Mascari18:59.4Traverse City West138.9Portage5-Oct2024
10Tessa Mascari18:53.8Traverse City West141.7Bluejay28-Sep2024
10Tessa Mascari18:27.2Traverse City West146.3VSV21-Sep2024
10Tessa Mascari18:49.8Traverse City West144.1Ottawa Hills13-Sep2024
10Tessa Mascari18:55.2Traverse City West142.6Titan Takeoff7-Sep2024
10Tessa Mascari18:54.0Traverse City West140.3Pete Moss24-Aug2024
GradeNameTimeTeamRatingMeetDateYear
9Tessa Mascari19:05.0Traverse City West130.3MITCA11-Nov2023
9Tessa Mascari19:24.9Traverse City West126.4Division 1 State4-Nov2023
9Tessa Mascari19:28.4Traverse City West124.5Region 227-Oct2023
9Tessa Mascari19:14.2Traverse City West124.6Northern Mich. MOC21-Oct2023
9Tessa Mascari19:23.3Traverse City West124.2BNC Championship17-Oct2023
9Tessa Mascari19:23.0Traverse City West130.3Portage7-Oct2023
9Tessa Mascari19:03.8Traverse City West134.1Bluejay30-Sep2023
9Tessa Mascari19:53.7Traverse City West116.1Cadillac23-Sep2023
9Tessa Mascari19:42.5Traverse City West124.5Ottawa Hills15-Sep2023
9Tessa Mascari20:28.5Traverse City West111.8Northwood9-Sep2023
9Tessa Mascari20:10.8Traverse City West121.1Pete Moss25-Aug2023

Name: Savannah Staton
School: Saline
Grade: 10th

Personal Records

5k (XC) – 18:27
400m – 61.41
800m – 2:18
1600m – 5:09
3200m – 10:57

Accolades

XC

33rd Place – 2024 Division 1 State
4th Place – 2024 SEC Red
6th Place – 2024 Region 6

Track

2nd Place – SEC Red 1600m
3rd Place – SEC Red 3200m
3rd Place – Region 5 3200m

Her Specialty

Longer distances. After a few rustbusters and introductions to the sport, Staton quickly displayed the ability to grind things out. At Saline’s first major invite – Bath, Savannah raced to an 18:55, her first of many sub-19’s. By season’s end, she had gotten as quick as 18:27. On the oval, Staton concentrated on the 3200m. For good reason, as she was one of nine Michigan freshmen girls to break 11:00. May the good times continue to roll in the long stuff.

GradeNameTimeTeamRatingMeetDateYear
9Savannah Staton18:32.2Saline142.9Division 1 State2-Nov2024
9Savannah Staton19:06.8Saline133.1Region 526-Oct2024
9Savannah Staton18:40.6Saline144.8SEC Championship17-Oct2024
9Savannah Staton18:55.2Saline140.3Portage5-Oct2024
9Savannah Staton19:07.4Saline143.2SEC Red 224-Sep2024
9Savannah Staton18:27.8Saline148.4Jackson21-Sep2024
9Savannah Staton18:54.8Saline150.4SEC 110-Sep2024
9Savannah Staton18:55.7Saline147.8Bath7-Sep2024

Name: Leah Corby
School: Rochester Hills Stoney Creek
Grade: 12th

Personal Records

5k (XC) – 17:38
1600m – 5:01
3200m – 10:47

Accolades

XC

13th Place – 2024 Division 1 State
3rd Place – 2024 Region 8
4th Place – 2024 Oakland County
2x All-County

Track

16th Place – 2025 Division 1 State 3200m
2025 Region 8 3200m Champion
3rd Place – 2025 Oakland County 3200m

Her Specialty

Bouncing back. Throughout her sophomore fall, Leah had shown she was someone not only capable of qualifying for State, but inflicting some damage while there. Unfortunately, that was not to be, but that didn’t deter Corby from getting back to it the following year. Corby was able to kick off her 2024 season with a personal best, then trended upward from there. She was 4th on the tough Kensington track at Oakland County, then three weeks later, earned her second state qualifier. You would’ve had no clue that she was absent from the MIS stage for two years, as Leah laid down a 17:54, good for 13th in all of D1.

GradeNameTimeTeamRatingMeetDateYear
11Leah Corby17:38.4Rochester Hills Stoney Creek161.2MITCA9-Nov2024
11Leah Corby17:54.1Rochester Hills Stoney Creek155.6Division 1 State2-Nov2024
11Leah Corby17:52.0Rochester Hills Stoney Creek154.0Region 825-Oct2024
11Leah Corby18:22.7Rochester Hills Stoney Creek147.8OAA White League17-Oct2024
11Leah Corby19:50.4Rochester Hills Stoney Creek126.9Stan Ford11-Oct2024
11Leah Corby19:28.4Rochester Hills Stoney Creek140.2Oakland County5-Oct2024
11Leah Corby18:52.4Rochester Hills Stoney Creek141.2Hansons28-Sep2024
11Leah Corby18:58.4Rochester Hills Stoney Creek138.2OAA White 224-Sep2024
11Leah Corby19:22.9Rochester Hills Stoney Creek142.7Spartan13-Sep2024
11Leah Corby20:38.2Rochester Hills Stoney Creek112.9OAA White 110-Sep2024
11Leah Corby18:35.3Rochester Hills Stoney Creek154.9Lamplighter23-Aug2024
GradeNameTimeTeamRatingMeetDateYear
10Leah Corby21:40.5Rochester Hills Stoney Creek95.5Region 927-Oct2023
10Leah Corby19:01.9Rochester Hills Stoney Creek136.7OAA White Championship19-Oct2023
10Leah Corby19:39.5Rochester Hills Stoney Creek130.2Gabriel Richard14-Oct2023
10Leah Corby20:02.0Rochester Hills Stoney Creek127.7Oakland County7-Oct2023
10Leah Corby19:05.8Rochester Hills Stoney Creek137.7Hansons30-Sep2023
10Leah Corby19:32.9Rochester Hills Stoney Creek133.0Spartan15-Sep2023
10Leah Corby20:08.8Rochester Hills Stoney Creek121.1Muskrat Classic9-Sep2023
10Leah Corby18:57.7Rochester Hills Stoney Creek147.8Lake St. Clair Early Bird30-Aug2023
10Leah Corby18:50.7Rochester Hills Stoney Creek153.8Lamplighter18-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Leah Corby20:11.8Rochester Hills Stoney Creek115.1D1 State5-Nov2022
9Leah Corby19:45.1Rochester Hills Stoney Creek115.6Region 929-Oct2022
9Leah Corby20:08.2Rochester Hills Stoney Creek115.6OAA White Championship20-Oct2022
9Leah Corby19:47.3Rochester Hills Stoney Creek114.2Gabriel Richard15-Oct2022
9Leah Corby20:40.0Rochester Hills Stoney Creek112.7Oakland County8-Oct2022
9Leah Corby20:37.8Rochester Hills Stoney Creek100.1Hansons1-Oct2022
9Leah Corby20:21.9Rochester Hills Stoney Creek110.7OAA White 227-Sep2022
9Leah Corby19:34.6Rochester Hills Stoney Creek119.5Mid-Season Spectacular23-Sep2022
9Leah Corby20:46.4Rochester Hills Stoney Creek110.9Spartan16-Sep2022
9Leah Corby20:49.1Rochester Hills Stoney Creek102.6OAA White 113-Sep2022
9Leah Corby19:55.3Rochester Hills Stoney Creek115.6Muskrat Classic10-Sep2022
9Leah Corby21:09.5Rochester Hills Stoney Creek108.2Lamplighter19-Aug2022