Regional projection time!
As with the 50 Tickets and the Top Teams (11-27 listed thus far), these are driven through a combination of last fall’s ratings, projected improvements (based on high school class and rating), and this past track season. They contain every cross returner and most of the 8th graders rising to the high school level (but not all, as not all middle schools feed to a specific high school).
For Division 4, I expect many changes from these summer lists. With the smaller enrollments and team sizes, the impact of one boy/girl can loom large. Many times, this occurs through recruitment in the school or someone dual-sporting that never had before.
You may notice that these are more condensed than in previous years. I cannot fathom how I used to write posts for every single region! I just don’t have the time these days. But the projections are still here, even in a less wordy and less time-consuming format.
Enjoy. Use as motivation, but always know, these are never personal. Just numbers.


Toughest Regions
Region 28 Girls
Which I could also throw into the most intriguing battles! Early on, it’s looking as if at least three deserving teams could be sent home. Bellaire, Petoskey, St. Michael, East Jordan, Rogers City, Indian River Inland Lakes, and Central Lake/Ellsworth are all ranked between 17th and 27th. Bellaire appears have the most depth of the six, though that matters less at the regional level. St. Michael, East Jordan, and Rogers City look to be strong through three, with the fourth and fifth spots mattering most.
Region 29 Boys
Typically a tough spot, probably made a bit easier with Maple City Glen Lake moving to D3. Anyhow, five teams in the top-16, four of those ranked 11th or lower. I wouldn’t be shocked if any combination of Mesick, Leland, Mason County Eastern, Grand Traverse Academy, or Buckley advanced.
Intriguing Battles
Region 31 Girls
With any bit of Fowler, Gobles, or Martin being in the mix to win it. Last year, Gobles took home the crown in a close battle against Martin, the main difference coming from their superb top-two, Libby Smith and Lauren Shaffer. Though this year, Martin brings back every scorer and Gobles needs to replace one. Fowler is the darkhorse, looking to be bolstered by the addition of freshmen. Their MS squad placed 4th in Jr. Greater Lansing last year, extremely impressive for a tiny D4 school going against much higher enrollments.
Region 32 Girls
With Kalamazoo Hackett and Bridgman perhaps duking it out for the win. The Bees move back to D4, having placed 24th in D3 last year. Hackett dominated here last fall, scoring a mere 18 points. Though the Irish have to replace three from their top-seven. As any XC competition will be, the gaps play a role. The Bees could be stronger through the middle of their pack, the Irish could have more depth. If there’s bodies separating either section, that could loom large. A lot of “coulds”!
Region 35 Boys
The projections have Kingston, Dryden, Marlette, and Vassar, all competing for the 2nd and 3rd spots, separated by a mere 7 points. Vassar is a name I’ve rarely written about over the years and the Vulcans are led by Wyatt Blohm, whose surge during track could’ve brought about a fitness that helps them advance into November. Typical with these D4 teams, what it’ll likely come down to is – what do they have from the 3rd runner on? One addition or surprise could go a long way.
REGION 28
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Petoskey St. Michael | 34 | Top-10 |
| 2 | East Jordan | 64 | 22 |
| 3 | Central Lake / Ellsworth | 70 | 26 |
| 4 | Mackinaw City | 76 | |
| 5 | Fairview | 100 |
Carter Toensfeldt, Fairview
Closed his junior year on an extreme high note – knocking over 30 sec. off his PR at MITCA.
Caleb Chamberlin, Petoskey St. Michael
Quick progression throughout his first year for the Guardians, ending with a 16:49 and 28th place finish at MIS.
Atticus Cadarette, Petoskey St. Michael
Has shown a tendency to bring his best material to the season’s close, with two consecutive jumps in the late season.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Carter Toensfeldt | Fairview |
| 2 | 11 | Caleb Chamberlin | Petoskey St. Michael |
| 3 | 11 | Atticus Cadarette | Petoskey St. Michael |
| 4 | 11 | Zander Chellis | Central Lake / Ellsworth |
| 5 | 11 | Cole Wesley | Petoskey St. Michael |
| 6 | 11 | Ethan Sutton | East Jordan |
| 7 | 10 | Abraham Poel | East Jordan |
| 8 | 10 | Cooper Feagan | Petoskey St. Michael |
| 9 | 10 | Knox Wilson | Mackinaw City |
| 10 | 11 | Logan Holden | Indian River Inland Lakes |
| 11 | 12 | Jayden Dunnebeck | East Jordan |
| 12 | 8 | Clayton VanOrman | Mackinaw City |
| 13 | 10 | Thomas Degrez | Hale |
| 14 | 10 | Mason Dawson | Central Lake / Ellsworth |
| 15 | 10 | Bjorn Johnson | Rogers City |
| 16 | 11 | Mikey Sullivan | Mackinaw City |
| 17 | 10 | Deacon Szymoniak | Onaway |
| 18 | 12 | Jack Puroll | Central Lake / Ellsworth |
| 19 | 9 | Ryder Chellis | Central Lake / Ellsworth |
| 20 | 10 | Thomas Steed | Petoskey St. Michael |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Bellaire | 64 | 17 |
| 2 | Petoskey St. Michael | 77 | 20 |
| 3 | East Jordan | 85 | 21 |
| 4 | Rogers City | 85 | 22 |
| 5 | Indian River Inland Lakes | 96 | 26 |
| 6 | Central Lake / Ellsworth | 101 | 27 |
| 7 | Boyne Falls | 146 |
Veronica Paga, Petoskey St. Michael
The defending regional champ. Made a huge leap from her sophomore year, where she was 15th here.
Amelia Hoyt, Bellaire
Competed at MIS as an 8th grader, placing 21st. One of two in the middle school ranks to step on the podium.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Veronica Paga | Petoskey St. Michael |
| 2 | 9 | Amelia Hoyt | Bellaire |
| 3 | 11 | Mea Wesley | Petoskey St. Michael |
| 4 | 10 | Lillian Coen | Central Lake / Ellsworth |
| 5 | 12 | Danielle Agren | Johannesburg-Lewiston |
| 6 | 12 | Elizabeth Furman | Indian River Inland Lakes |
| 7 | 10 | Reese Brege | Rogers City |
| 8 | 10 | Nora Inman | East Jordan |
| 9 | 10 | Josephine Furman | Indian River Inland Lakes |
| 10 | 11 | Fenlynn Johnson | Rogers City |
| 11 | 12 | Avary Bearden | East Jordan |
| 12 | 10 | Madalyn Dewey | Bellaire |
| 13 | 12 | Avery Langlois | Rogers City |
| 14 | 10 | Sofia Cadarette | Petoskey St. Michael |
| 15 | 11 | Bristol Skop | East Jordan |
| 16 | 10 | Grace Campbell | Bellaire |
| 17 | 12 | Ruby Pletcher | Central Lake / Ellsworth |
| 18 | 12 | Morgan Reh | Bellaire |
| 19 | 8 | Elle Orlarey | Boyne Falls |
| 20 | 12 | Isabella Hocking | Bellaire |
REGION 29
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Leland | 56 | Top-10 |
| 2 | Mesick | 64 | Top-10 |
| 3 | Mason County Eastern | 94 | 11 |
| 4 | Grand Traverse Academy | 95 | 10 |
| 5 | Buckley | 100 | 16 |
| 6 | Bear Lake | 146 | |
| 7 | Traverse City Christian | 164 | |
| 8 | Lake Leelanau St. Mary | 192 |
Kyle Redman, Mesick
Defending regional champ and 3x All-Stater, coming off his second consecutive medal in the D4 3200m.
Ty Redman, Mesick
Unfortunately was unable to compete at MIS last fall, but has plenty of experience on the state stage, earning two All-State finishes in his career.
Daniel Chaney, Lake Leelanau St. Mary
In 2024, the then 10th grader was 34th in the region with an 18:27. A year later, 3rd with a 16:00. Same course, same Region 29.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Kyle Redman | Mesick |
| 2 | 12 | Ty Redman | Mesick |
| 3 | 12 | Daniel Chaney | Lake Leelanau St. Mary |
| 4 | 11 | Lance Niedzielski | Mason County Eastern |
| 5 | 10 | Ethan Harrand | Buckley |
| 6 | 11 | Owen Jarosz | Frankfort |
| 7 | 11 | Nolan Koscinski | Bear Lake |
| 8 | 11 | Carter Suttmann | Leland |
| 9 | 10 | Easton Harrand | Buckley |
| 10 | 11 | Beckett Dennis | Grand Traverse Academy |
| 11 | 11 | Christopher Knudsen | Leland |
| 12 | 11 | Hannes Graebel | Leland |
| 13 | 11 | Campbell Fedderman | Leland |
| 14 | 12 | Milo Shoup | Mason County Eastern |
| 15 | 10 | Kyle Doty | Mesick |
| 16 | 10 | Jaxon Williams | Grand Traverse Academy |
| 17 | 10 | Holden Preneta | Leland |
| 18 | 11 | Kaiden Lague | Mason County Eastern |
| 19 | 12 | Nate Gorman | Traverse City Christian |
| 20 | 11 | Hanes Graebel | Leland |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Grand Traverse Academy | 39 | Top-10 |
| 2 | Onekama | 54 | 15 |
| 3 | Buckley | 56 | Top-10 |
| 4 | Bear Lake | 89 | 23 |
| 5 | Mason County Eastern | 132 | |
| 6 | Mesick | 144 |
Callie Sinke, Onekama
Coming off a track season where she ran her fastest times ever in the 800m and 1600m, the latter of which where she placed 2nd in D4.
Sophia Grinage, Leland
Underwent a huge progression as a sophomore, moving from a girl that was outside the top-50 at MIS to one that placed 4th.
| Proj. Place | Grade | Name | Team |
| 1 | 11 | Callie Sinke | Onekama |
| 2 | 11 | Sophia Grinage | Leland |
| 3 | 10 | Ava Higley | Frankfort |
| 4 | 12 | Amelia McKinney | Grand Traverse Academy |
| 5 | 12 | Addy Zeller | Onekama |
| 6 | 10 | Zakia Wagoner | Onekama |
| 7 | 12 | Natalie Burpee | Leland |
| 8 | 12 | Madison Smith | Grand Traverse Academy |
| 9 | 10 | Brooklyn Griffin | Buckley |
| 10 | 11 | Melodie Hulinek | Bear Lake |
| 11 | 12 | Addison Patrzik | Grand Traverse Academy |
| 12 | 12 | Mikayla Kulawiak | Buckley |
| 13 | 12 | Tess Hoedel | Grand Traverse Academy |
| 14 | 10 | Tessa Rutherford | Bear Lake |
| 15 | 12 | Tsune DuCheney | Buckley |
| 16 | 12 | Kaylee Swanson | Buckley |
| 17 | 10 | Autumn Patrzik | Grand Traverse Academy |
| 18 | 11 | Maria Schwerin | Grand Traverse Academy |
| 19 | 11 | Ariana Paris | Buckley |
| 20 | 10 | June York | Grand Traverse Academy |
REGION 30
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Breckenridge | 24 | Top-10 |
| 2 | Mt. Pleasant Sacred Heart | 58 | Top-10 |
| 3 | Saginaw Michigan Lutheran Seminary | 81 | 15 |
| 4 | Beal City | 99 | 20 |
| 5 | Carson City-Crystal | 144 | |
| 6 | Coleman | 151 | |
| 7 | Merrill | 181 | |
| 8 | Montabella | 193 | |
| 9 | St. Charles | 260 |
Anthony Rowe, Breckenridge
Devastating kicker who holds nearly every Breckenridge running record on the track. At the D4 finals, placed 3rd in the 800m and 4th in the 1600m and could definitely contend for the individual crown in a few months.
Brady Edwards, Mt. Pleasant Sacred Heart
The defending regional champ. Had quite a championship season, consistently racing in the low-16’s here, at State, and at MITCA.
Cooper Burt, Breckenridge
Incoming Huskie freshman was undefeated in middle school action last fall, winning his conference and the Northern Michigan Meet of Champions. Even gave us a hint of what he can do for 5k – racing to a 16:47 at the PROM race here.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Anthony Rowe | Breckenridge |
| 2 | 12 | Brady Edwards | Mt. Pleasant Sacred Heart |
| 3 | 9 | Cooper Burt | Breckenridge |
| 4 | 10 | Abram Fettig | Saginaw Nouvel |
| 5 | 12 | Amos Norder | Saginaw Michigan Lutheran Seminary |
| 6 | 12 | Rush Marsden | Fulton |
| 7 | 10 | Oliver Burt | Breckenridge |
| 8 | 12 | Wesley Chaffee | Mt. Pleasant Sacred Heart |
| 9 | 10 | Gus Barr | Breckenridge |
| 10 | 12 | Dominick Chiverton | Breckenridge |
| 11 | 10 | Eli Baker | Coleman |
| 12 | 12 | Noah Dubridge | Mt. Pleasant Sacred Heart |
| 13 | 11 | Logan Funnell | Beal City |
| 14 | 11 | MJ Flowers | Saginaw Michigan Lutheran Seminary |
| 15 | 10 | James Sanders | Breckenridge |
| 16 | 12 | Trevor Dolloff | Ashley |
| 17 | 10 | Asher Thomas | Coleman |
| 18 | 9 | Thomas Hohlbein | Beal City |
| 19 | 10 | Simon Norder | Saginaw Michigan Lutheran Seminary |
| 20 | 9 | Conley Bland | Beal City |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Mt. Pleasant Sacred Heart | 44 | Top-10 |
| 2 | Breckenridge | 51 | 14 |
| 3 | Beal City | 62 | 19 |
| 4 | Saginaw Michigan Lutheran Seminary | 96 | 25 |
| 5 | Montabella | 109 | |
| 6 | Vestaburg | 131 |
Claire Long, Saginaw Nouvel
Track star who has captured the D4 400m title the past two years. Sandwiched between those victories was a cross season where the Nouvel senior won this region and placed 16th in the division.
Maizy Matthews, Breckenridge
Last year’s regional setting was her first sub-20 ever and a 2nd place finish.
Cylie Tilmann, Beal City
Incoming Aggie freshman was in the low-13’s in a good chunk of her middle school races last year.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Claire Long | Saginaw Nouvel |
| 2 | 11 | Maizy Matthews | Breckenridge |
| 3 | 9 | Cylie Tilmann | Beal City |
| 4 | 11 | Taylor Wills | Mt. Pleasant Sacred Heart |
| 5 | 9 | Olivia Krueger | Beal City |
| 6 | 11 | Skylar Maclennan | Fulton |
| 7 | 9 | Macy Jones | Mt. Pleasant Sacred Heart |
| 8 | 9 | Allie Shelley | Breckenridge |
| 9 | 9 | Gabby Weigold | Breckenridge |
| 10 | 9 | Kylee Anderson | Mt. Pleasant Sacred Heart |
| 11 | 9 | Sophie Ellison | Coleman |
| 12 | 12 | Jessica Stouten | Vestaburg |
| 13 | 10 | Maezee Humm | Breckenridge |
| 14 | 11 | Piper Schultz | Saginaw Michigan Lutheran Seminary |
| 15 | 10 | Sadie Mueller | St. Charles |
| 16 | 9 | Devan Smith | Mt. Pleasant Sacred Heart |
| 17 | 10 | Natalie Kettler | Saginaw Michigan Lutheran Seminary |
| 18 | 9 | Reese Pitts | Montabella |
| 19 | 12 | Nolee Leppert | Beal City |
| 20 | 11 | Peyton Rohn | Ashley |
REGION 31
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Holland Calvary Christian | 20 | Top-10 |
| 2 | Gobles | 82 | 13 |
| 3 | Fowler | 101 | 18 |
| 4 | Martin | 113 | 23 |
| 5 | Tri-Unity Christian | 126 | |
| 6 | Byron Center Zion Christian | 163 | |
| 7 | Holton | 190 | |
| 8 | Lawrence | 201 | |
| 9 | Pentwater | 213 |
Lincoln Laasnma, Tri-Unity Christian
Has, by far, the quickest 3200m mark of any D4 returner. Serious contender for D4 glory.
Christian Getz, Holland Calvary Christian
The defending regional champ and 2x All-Stater. Concentrated on mid-distance action this spring, aiding his Calvary teammates in their runner-up 4×8 finish.
Noah Schipper, Holland Calvary Christian
If you thought contributing to the Calvary title was the culmination of a great season, you were mistaken, as Schipper dropped even further with a 16:11 PR at MITCA.
| Proj. Place | Grade | Name | Team |
| 1 | 11 | Lincoln Laansma | Tri-Unity Christian |
| 2 | 12 | Christian Getz | Holland Calvary Christian |
| 3 | 12 | Noah Schipper | Holland Calvary Christian |
| 4 | 12 | Gibson White | Holland Calvary Christian |
| 5 | 12 | Francis Austen | Portland St. Patrick |
| 6 | 12 | Brody VanTuinen | Holland Calvary Christian |
| 7 | 11 | Reagan Downing | Holland Calvary Christian |
| 8 | 12 | Caleb Adkins | Holland Calvary Christian |
| 9 | 10 | Fletcher Amos | Gobles |
| 10 | 9 | Linkon Utter | Holland Calvary Christian |
| 11 | 11 | Cole Ringel | Gobles |
| 12 | 10 | Levi Oudbier | Tri-Unity Christian |
| 13 | 11 | Keannan Marr | Holton |
| 14 | 12 | Landon Miller | Fowler |
| 15 | 10 | Dexton Feldpausch | Fowler |
| 16 | 11 | Jackson Anderson | Muskegon Catholic Central |
| 17 | 12 | Hunter Hayes | Martin |
| 18 | 11 | Levi Knoop | Portland St. Patrick |
| 19 | 12 | Jadon Dettmann | Martin |
| 20 | 11 | Levi Collins | Gobles |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Fowler | 40 | Top-10 |
| 2 | Gobles | 46 | Top-10 |
| 3 | Martin | 47 | 11 |
| 4 | Holton | 106 | |
| 5 | White Cloud | 127 |
Libby Smith, Gobles
Covered here! Your defending regional champion.
Veyda Conley, Martin
Martin Clipper that has always been a factor here, placing in the top-three all three years. Coming off a track season with a huge leap in the 3200m, moving from a 11:52 PB to a 11:18. 3rd at both the 1600m and 3200m at the D4 Finals.
Faith Schipper, Holland Calvary Christian
Made her presence known in the four races she ran against high schoolers. 3rd here and 7th at State. Curious to see where she can go with a full schedule of learning how to extend to the 5k distance.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Libby Smith | Gobles |
| 2 | 12 | Veyda Conley | Martin |
| 3 | 9 | Faith Schipper | Holland Calvary Christian |
| 4 | 10 | Ryleigh Alderink | Holton |
| 5 | 9 | Clara Thelen | Fowler |
| 6 | 12 | Lauren Shaffer | Gobles |
| 7 | 12 | Lindsey Nordyke | Byron Center Zion Christian |
| 8 | 11 | Zoe Fabing | Fowler |
| 9 | 9 | Kady Lorence | Holland Calvary Christian |
| 10 | 9 | Annie Koenigsknecht | Fowler |
| 11 | 12 | Ava DeYoung | Gobles |
| 12 | 11 | Allison Rodgers | Martin |
| 13 | 11 | Madison Deutschmann | Byron Center Zion Christian |
| 14 | 12 | Bailey Case | Pentwater |
| 15 | 12 | Sara Schipper | Martin |
| 16 | 9 | Hope Phillips | Fowler |
| 17 | 9 | Madilynn Schneider | Fowler |
| 18 | 11 | DuRae Sage | Martin |
| 19 | 10 | Riley Bender | Martin |
| 20 | 11 | Laura Rotman | Holland Calvary Christian |
REGION 32
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Kalamazoo Hackett | 27 | Top-10 |
| 2 | Bridgman | 54 | 19 |
| 3 | St. Joseph Our Lady of the Lake Catholic | 106 | |
| 4 | Eau Claire | 111 | |
| 5 | White Pigeon | 114 | |
| 6 | Athens | 123 | |
| 7 | Colon | 159 |
Elias Baldwin, Decatur
Mid-distance specialist placed 5th in a gutsy effort at State and is now putting in major miles hoping to be a D4 contender. Has an intriguing fall ahead…
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Elias Baldwin | Decatur |
| 2 | 9 | Benjamin Bolinder | Bridgman |
| 3 | 12 | Kellen Siems | Kalamazoo Hackett |
| 4 | 10 | Carson Ernsberger | Bridgman |
| 5 | 11 | Kadin McGee | Decatur |
| 6 | 12 | Max Barron | Tekonsha |
| 7 | 9 | Gabe Basch | Kalamazoo Hackett |
| 8 | 10 | Lukasz Butkiewicz | Kalamazoo Hackett |
| 9 | 12 | Aiden Jackson | White Pigeon |
| 10 | 12 | Kyron Christner | Mendon |
| 11 | 10 | Henry Young | Kalamazoo Hackett |
| 12 | 9 | Hudson Becker | Bridgman |
| 13 | 9 | Gabe Bash | Kalamazoo Hackett |
| 14 | 12 | Colin Gallagher | Kalamazoo Hackett |
| 15 | 9 | Owen Banyon | St. Joseph Our Lady of the Lake Catholic |
| 16 | 9 | Blake Morrison | Climax-Scotts |
| 17 | 12 | Alejandro Lemus | Eau Claire |
| 18 | 12 | Connor Banyon | St. Joseph Our Lady of the Lake Catholic |
| 19 | 10 | Karston Kappenman | Kalamazoo Hackett |
| 20 | 9 | Chance Salmon | Bridgman |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Kalamazoo Hackett | 27 | Top-10 |
| 2 | Bridgman | 28 | 12 |
| 3 | Battle Creek St. Philip | 86 | |
| 4 | Eau Claire | 105 |
Kiera Piper, Kalamazoo Hackett
Her first cross season as a junior had Piper progress from a mid-21 girl to one that snuck under 20:00 at State, placing 20th with a 19:57.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Kiera Piper | Kalamazoo Hackett |
| 2 | 9 | Caroline Conklin | Bridgman |
| 3 | 10 | Cayla Buss | Decatur |
| 4 | 12 | Brie Siems | Kalamazoo Hackett |
| 5 | 11 | Kaylin Pinkowski | Bridgman |
| 6 | 11 | Anna Howell | Bridgman |
| 7 | 11 | Delaney McBride | Kalamazoo Hackett |
| 8 | 12 | Stella Ullig | Bridgman |
| 9 | 9 | Monica Waurio | Kalamazoo Hackett |
| 10 | 11 | Abigail Riker | Kalamazoo Hackett |
| 11 | 10 | Nora Schultz | St. Joseph Our Lady of the Lake Catholic |
| 12 | 12 | Sarah Stemaly | Athens |
| 13 | 11 | Evangeline Brown | Bridgman |
| 14 | 12 | Emmy Nofs | Battle Creek St. Philip |
| 15 | 9 | Ella Blumberg | St. Joseph Our Lady of the Lake Catholic |
| 16 | 9 | Mary Vogel | Kalamazoo Hackett |
| 17 | 11 | Abigail Douglass | Bridgman |
| 18 | 12 | Angel Milam | Bridgman |
| 19 | 10 | Brooklyn Marshall | Mendon |
| 20 | 10 | Grace Ulbrich | Kalamazoo Hackett |
REGION 33
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Whitmore Lake | 23 | Top-10 |
| 2 | Genesee Christian | 83 | 21 |
| 3 | Novi Christian Academy | 89 | 25 |
| 4 | Dansville | 95 | |
| 5 | Byron | 118 | |
| 6 | Morrice | 153 | |
| 7 | Lansing Christian | 159 | |
| 8 | Waterford Our Lady of the Lakes | 185 |
Nathan West, Webberville
Became a totally new runner as a sophomore, moving from an athlete that closed in the low-17’s to one that was in the low-16’s. Grabbed the final podium spot at MIS and is ready to move up further.
| Proj. Place | Grade | Name | Team |
| 1 | 11 | Nathan West | Webberville |
| 2 | 11 | Nolan Stadel | Genesee Christian |
| 3 | 12 | Eric Junker | Whitmore Lake |
| 4 | 11 | Leo Weaver | Whitmore Lake |
| 5 | 10 | Gabe Schultz | Genesee Christian |
| 6 | 10 | Chris Harper | Whitmore Lake |
| 7 | 12 | Brody Jeruzal | Ann Arbor Christian |
| 8 | 11 | Nolan Collins | Whitmore Lake |
| 9 | 12 | Kasey Springer | Whitmore Lake |
| 10 | 11 | Jackson Onofre | Novi Christian Academy |
| 11 | 12 | Joseph White | Ann Arbor Rudolf Steiner |
| 12 | 10 | Carter Castilla | Dansville |
| 13 | 9 | Cole Dillon | Whitmore Lake |
| 14 | 11 | Richard Lewis | Whitmore Lake |
| 15 | 12 | Brayden Steele | Byron |
| 16 | 9 | Joshua Spinner | Dansville |
| 17 | 10 | Ryan Stewart | Genesee Christian |
| 18 | 11 | Donovan Wells | Potterville |
| 19 | 11 | Evan Klish | Novi Christian Academy |
| 20 | 11 | Reid Hacker | Dansville |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Whitmore Lake | 41 | Top-10 |
| 2 | Lansing Christian | 54 | 13 |
| 3 | Dansville | 60 | 16 |
| 4 | Clarkston Everest Collegiate | 89 | 24 |
| 5 | Novi Christian Academy | 122 | |
| 6 | Genesee Christian | 141 |
Kaylie Livingston, Whitmore Lake
Grace Jolin, Dansville
Middle school CMAC and Zone 5 Small School Champion. Even busted out a low-20 performance to cap off her 8th grade season.
Malynda Lambros, Whitmore Lake
Established early on that she was an improved runner, hitting a 19:38 early at Shepherd. Held on throughout the season to place 30th at MIS.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Kaylie Livingston | Whitmore Lake |
| 2 | 9 | Grace Jolin | Dansville |
| 3 | 11 | Malynda Lambros | Whitmore Lake |
| 4 | 12 | Adrienne Mitchell | Lansing Christian |
| 5 | 9 | June Counts | Whitmore Lake |
| 6 | 9 | Madalyn Stolz | Dansville |
| 7 | 11 | Allison Schmitt | Clarkston Everest Collegiate |
| 8 | 11 | Gabriella Wood | Lansing Christian |
| 9 | 10 | Cassa Minnis | Dansville |
| 10 | 11 | Andi Kirkman | Genesee Christian |
| 11 | 12 | Annie Wernet | Lansing Christian |
| 12 | 11 | Madison Markowicz | Novi Christian Academy |
| 13 | 12 | Evelyn McIndoe | Novi Christian Academy |
| 14 | 9 | Sierra Sherer | Whitmore Lake |
| 15 | 11 | Mariah Diaz | Lansing Christian |
| 16 | 12 | Makenna Bush | Lansing Christian |
| 17 | 9 | Esmee Ewing | Dansville |
| 18 | 12 | Jane Wilder | Webberville |
| 19 | 12 | Caroline Darrah | Whitmore Lake |
| 20 | 12 | Josephine Pedersen | Ann Arbor Rudolf Steiner |
REGION 34
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Hillsdale Academy | 19 | Top-10 |
| 2 | Sand Creek | 66 | 12 |
| 3 | Manchester | 117 | 27 |
| 4 | Concord | 127 | |
| 5 | Jackson Preparatory | 139 | |
| 6 | Camden-Frontier | 156 | |
| 7 | Petersburg-Summerfield | 171 | |
| 8 | Addison | 188 | |
| 9 | Vandercook Lake | 226 | |
| 10 | Reading | 239 |
Henry Rorick, Hillsdale Academy
Just had his coming out party on the track, running low-10’s all season for the 3200m, placing 8th in the division.
Timothy Gaebler, Hillsdale Academy
After finding himself on the cusp as a sophomore, broke into the 16’s as a junior.
Peter Winn, Hillsdale Academy
Big gains made in his sophomore season, improving from a 19-20 min. kid to one that was threatening the 16’s.
Alec Dodak, Manchester
The Dutchman who could break up the HA onslaught. Underwent a rapid transformation as a junior, moving from a kid who was 32nd here to 7th.
Stephen Holm, Hillsdale Academy
Another 9th grader with an outstanding track season. His 4:42 in the 1600m ranked 3rd amongst D4 freshmen.
| Proj. Place | Grade | Name | Team |
| 1 | 10 | Henry Rorick | Hillsdale Academy |
| 2 | 12 | Timothy Gaebler | Hillsdale Academy |
| 3 | 11 | Peter Winn | Hillsdale Academy |
| 4 | 12 | Alec Dodak | Manchester |
| 5 | 10 | Stephen Holm | Hillsdale Academy |
| 6 | 12 | Silas Daniels | Sand Creek |
| 7 | 11 | Jacob Tatsak | Adrian Lenawee Christian |
| 8 | 10 | Blake Root | Sand Creek |
| 9 | 12 | John Birzer | Hillsdale Academy |
| 10 | 12 | Drake Fenstermaker | Camden-Frontier |
| 11 | 10 | Brayden Winsted | Sand Creek |
| 12 | 12 | Carson Van Sickle | Hillsdale Academy |
| 13 | 12 | Keaton Smith | Concord |
| 14 | 11 | William Schlueter | Hillsdale Academy |
| 15 | 10 | Braydn Patrick | Jackson Preparatory |
| 16 | 11 | Tony Gudakunst | Addison |
| 17 | 10 | Alec Parker | Sand Creek |
| 18 | 10 | Jase Herendeen | Concord |
| 19 | 10 | Asher Church | Hillsdale Will Carleton |
| 20 | 10 | Brayden Patrick | Jackson Preparatory |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Hillsdale Academy | 26 | Top-10 |
| 2 | Concord | 48 | Top-10 |
| 3 | Sand Creek | 102 | |
| 4 | Manchester | 103 | |
| 5 | Petersburg-Summerfield | 124 | |
| 6 | Pittsford | 133 |
Evelyn Meyer, Hillsdale Academy
Track continued to prove what the end of XC gave a hint at. Regional champ in the 1600m and 3200m, placing 8th in the latter at Hudsonville.
Audrey Pyle, Concord
Won this region as a freshman, dropping a major personal best (20+ seconds) to capture the title. Concentrated a bit more on the 800m (and thus, may be underrated here) and to good result, placing 4th in D4.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Evelyn Meyer | Hillsdale Academy |
| 2 | 10 | Audrey Pyle | Concord |
| 3 | 10 | Eliza Roberts | Hillsdale Academy |
| 4 | 12 | Haley Stimer | Concord |
| 5 | 11 | Allison Ost | Petersburg-Summerfield |
| 6 | 12 | Maren Gehrke | Hillsdale Academy |
| 7 | 10 | Heather Morris | Hillsdale Academy |
| 8 | 9 | Peyton Shiels | Britton Deerfield |
| 9 | 10 | Audrey Rinehart | Concord |
| 10 | 12 | Allie Miller | Hillsdale Academy |
| 11 | 11 | Lorelei Stemme | Hillsdale Academy |
| 12 | 11 | Madalynn Trame | Sand Creek |
| 13 | 12 | Moira Beier | Hillsdale Academy |
| 14 | 11 | Ellie Woodring | Addison |
| 15 | 9 | Remi Maynard | Britton Deerfield |
| 16 | 9 | Eden Weidmayer | Manchester |
| 17 | 11 | Abby Raymond | Petersburg-Summerfield |
| 18 | 11 | Mya Barrett | Concord |
| 19 | 12 | Caroline Mason | Manchester |
| 20 | 12 | Lillian Jagielski | Pittsford |
REGION 35
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Ubly | 43 | 14 |
| 2 | Kingston | 98 | |
| 3 | Dryden | 103 | |
| 4 | Marlette | 103 | |
| 5 | Vassar | 105 | |
| 6 | Deckerville | 120 | |
| 7 | Mayville | 123 | |
| 8 | Caseville | 128 |
Weston Guza, Ubly
The Bearcat 9th grader was the 5th fastest D4 freshman at MIS.
Levi Fitchett, Dryden
Coming off a track season where he broke 5:00 for the first time ever and qualified for the State Finals in that very event.
| Proj. Place | Grade | Name | Team |
| 1 | 10 | Weston Guza | Ubly |
| 2 | 11 | Levi Fitchett | Dryden |
| 3 | 11 | Wyatt Blohm | Vassar |
| 4 | 12 | Brennan Robinson | Kingston |
| 5 | 10 | Lucas Volmering | Ubly |
| 6 | 12 | Thijs Van Rijn | Kingston |
| 7 | 10 | Steven Budreau | Mayville |
| 8 | 11 | Brayden Kirkpatrick | Marlette |
| 9 | 11 | Jaycen Roberts | Dryden |
| 10 | 9 | Landon Messing | Deckerville |
| 11 | 9 | Joel McDonald | Ubly |
| 12 | 12 | Wesley Kosinski | Kinde North Huron |
| 13 | 9 | Mason Warner | Ubly |
| 14 | 12 | Donovan Glasgow | Capac |
| 15 | 11 | Dominic Cardillo | Caseville |
| 16 | 12 | Beckett Hagen | Ubly |
| 17 | 10 | John Adams | Vassar |
| 18 | 9 | Keaton Evans | Marlette |
| 19 | 10 | Owen Schultz | Peck |
| 20 | 9 | Paul Steeb | Deckerville |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Ubly | 29 | 18 |
| 2 | Dryden | 73 | |
| 3 | Kinde North Huron | 78 | |
| 4 | Marlette | 83 | |
| 5 | Deckerville | 91 |
Norah Kiley, Kingston
Your reigning Division 4 800m champ has some serious range. Winner here in 2025 and was 5th in the D4 Finals.
| Proj. Place | Grade | Name | Team |
| 1 | 10 | Norah Kiley | Kingston |
| 2 | 11 | Payton King | Kingston |
| 3 | 11 | Claire Wright | Dryden |
| 4 | 11 | Abbygail Plester | Ubly |
| 5 | 10 | Isabella West | Mayville |
| 6 | 10 | Ella Gustner | Dryden |
| 7 | 11 | Myah Peruski | Ubly |
| 8 | 12 | Aspen Jimkoski | Kinde North Huron |
| 9 | 9 | Eva Klee | Ubly |
| 10 | 11 | Peyten Albertson | Marlette |
| 11 | 11 | Taylor Geiger | Ubly |
| 12 | 11 | Brooklyn Morell | Ubly |
| 13 | 9 | Sophia Messing | Deckerville |
| 14 | 9 | Summer Franzel | Ubly |
| 15 | 9 | Brooklon Prowse | Brown City |
| 16 | 11 | Sophia Lawrence | Memphis |
| 17 | 12 | Elizabeth Schultz | Peck |
| 18 | 11 | Daniela Perna | Marlette |
| 19 | 11 | Kayle Talaski | Kinde North Huron |
| 20 | 10 | Emma Freeland | Kingston |
REGION 36
Boys
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Royal Oak Shrine | 49 | 17 |
| 2 | Cardinal Mooney Catholic | 61 | 24 |
| 3 | Auburn Hills Oakland Christian | 75 | |
| 4 | Allen Park Cabrini | 81 | |
| 5 | Austin Catholic | 119 | |
| 6 | Southfield Christian | 121 |
Jacob Ferdubinski, Riverview Gabriel Richard
Was 7th here a year ago, but redeemed himself in the best way possible – grabbing his second consecutive medal at D4 State.
Gavin Bowers, Austin Catholic
Unusually mega-consistent as a 9th grader, running all but one race in the 17’s.
| Proj. Place | Grade | Name | Team |
| 1 | 12 | Jacob Ferdubinski | Riverview Gabriel Richard |
| 2 | 10 | Gavin Bowers | Austin Catholic |
| 3 | 11 | Liam Knuth | Cardinal Mooney Catholic |
| 4 | 12 | Silas Carroll | Ivywood Classical Academy |
| 5 | 11 | Will Bernacki | Royal Oak Shrine |
| 6 | 12 | Micah Arlow | Cardinal Mooney Catholic |
| 7 | 11 | Declan O’Connell | Allen Park Cabrini |
| 8 | 12 | Christian Brash | Allen Park Cabrini |
| 9 | 12 | Uzziel Thomassen | Auburn Hills Oakland Christian |
| 10 | 10 | Luke Robinson | Royal Oak Shrine |
| 11 | 11 | Nolan Mazur | Riverview Gabriel Richard |
| 12 | 11 | Dominic DeVeny | Cardinal Mooney Catholic |
| 13 | 9 | Jose Thomassen | Auburn Hills Oakland Christian |
| 14 | 12 | Gabe Shaffer | Royal Oak Shrine |
| 15 | 10 | Jack Paisley | Royal Oak Shrine |
| 16 | 11 | Xavier Zammit | Cardinal Mooney Catholic |
| 17 | 11 | Emanuel Nava | Allen Park Cabrini |
| 18 | 11 | Ethan Wielgat | Royal Oak Shrine |
| 19 | 11 | Barron Denham | Auburn Hills Oakland Christian |
| 20 | 12 | Ian Scott | Lutheran Westland |
Girls
| Proj. Place | Team | Proj. Score | Div. Rank |
| 1 | Royal Oak Shrine | 32 | Top-10 |
| 2 | Auburn Hills Oakland Christian | 75 | |
| 3 | Lutheran Westland | 82 | |
| 4 | Southfield Christian | 83 | |
| 5 | Austin Catholic | 94 |
Ella Lamb, Royal Oak Shrine
800m specialist can throw down on the grass too, as she’s the defending champ here.
Cassidy Bowers, Austin Catholic
Austin Catholic junior found her way into the 19’s late last year, earning All-Macomb County and All-State.
| Proj. Place | Grade | Name | Team |
| 1 | 11 | Ella Lamb | Royal Oak Shrine |
| 2 | 11 | Cassidy Bowers | Austin Catholic |
| 3 | 11 | Deirdre O’Connell | Allen Park Cabrini |
| 4 | 11 | Ava Bates | Lutheran Westland |
| 5 | 12 | Josephine Malcolm | Royal Oak Shrine |
| 6 | 10 | Lilianna Carroll | Ivywood Classical Academy |
| 7 | 12 | Louisa Denks | Royal Oak Shrine |
| 8 | 10 | Yadhira Thomassen | Auburn Hills Oakland Christian |
| 9 | 12 | Sydney Erickson | Lutheran Westland |
| 10 | 11 | Ella Daly | Royal Oak Shrine |
| 11 | 12 | Caramia DeGiulio | Southfield Christian |
| 12 | 12 | Ella Clarke | Southfield Christian |
| 13 | 9 | Madelyn Robinson | Auburn Hills Oakland Christian |
| 14 | 10 | Katherine Riches | Auburn Hills Oakland Christian |
| 15 | 12 | Kassie Kozlo | Allen Park Cabrini |
| 16 | 10 | Rose O’Connor | Austin Catholic |
| 17 | 11 | Nora Tillman | Royal Oak Shrine |
| 18 | 10 | Cecila Bomberski | Royal Oak Shrine |
| 19 | 12 | Shelby Theut | Austin Catholic |
| 20 | 10 | Josephine Wesley | Riverview Gabriel Richard |