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Regional Previews: Division 3, Region 23

Regional Previews

50 Tickets

Top Tens

Where: Sharp Park

The home of cross country in the Jackson area. Unless there’s a better setup in the northern part of the State, this is by far the easiest course to spectate. You can see the runners at least seven times, be able to see the start, get to the finish, optimal for the old, slow folks such as myself. Tends to run fair in late September, then a little fast come championship season. Many turns and maneuvering around trees/boulders, but runners are aided by long, gradual downhills.

I love the old-school map carved into the wood at Sharp Park, but this online version will suffice:

2021 Boys: Bronson (11th), Hudson (17th), Hanover-Horton (16th)

2021 Girls: Jackson Lumen Christi (5th), Onsted (20th), Leslie (24th)

In the last regional preview, I asked how to judge regional strength. An example there was the girls (Lansing Catholic, Ithaca, P-W), and how difficult it would be to come home with a championship trophy. The boys race here represents the opposite side of that equation. Hanover-Horton, the traditional power that they are, should be a lock. Four teams (Leslie, Jonesville, Lumen Christi, and Bronson) will be in the battle for two spots.

A metric many use when looking to see who will advance is: who has the strongest 5th runner? This matters less in a smaller race, but more when there are plenty of displacers and runners of similar capabilities. Here, it appears that could be Jonesville and their incoming freshman, Marshall Baker. Marshall ended his middle school year with a few low-12 performances and I’ve found that incoming freshman are able to run 5k at a slightly faster pace than they did 2 miles in the previous year.

It’s a bit of added insurance if you can place four boys in the top-20. Leslie has that capability, also bolstered by a familiarly surnamed freshman, Grason Weber.

Lumen Christi’s got the potential, shown by kids like Nathan Padbury and Gannon Shore, each of which have had superb races at Turkeyville for the I-8 title. If those races are replicated, the Titans odds of advancement will increase.

Have you been there before? Bronson has, and on that stage, they’ve come through. Four of their top-5 runners are seniors. Despite doubts from area rivals, the Vikings advanced out of this region and didn’t stop until they crossed the finish line on their season, placing 11th at State. When the pain comes late in the race, the added confidence of past success can be a major boost.

Lumen Christi’s girls were well on their way to a spot on that podium at MIS when struck by an unfortunate injury. Sydney Fazekas, a sophomore addition to the Titan team, was shut down after Portage. Dreams may have been dashed, but the girls were undaunted, still grabbing a 5th place finish. One can’t help but extrapolate. Sydney had been running near Gabrielle Osterberg for much of the year, had she competed at State in the same fashion, this was a sure top-2 outfit. Fast forward to 2022, Faith Smith moves down the road to Ann Arbor, Macy Fazekas join their ranks, and they’ll be right back in that equation. We’ll see how it begins to shake out in an early throwdown at Michigan Catholic.

In 2020, Leslie’s MS girls won Harriers for Hope, Blackhawk, and the GLAC Championship. Many of those same girls that comprised that group are now on their high school team. Erin Lubahn, Jaidyn Smith, Haley Creisher will be fresh faces to many at the head of the pack.

Onsted’s Wildcats ripped off one amazing track season. Their girls won the LCAA and Region 25, then placed 3rd at D3 State. A team effort too, full of cross country kids filling various roles. Kara Terakedis dropping time across the mid-distances, Alison England grinding across longer distances, Emmry Ross capturing titles in the long sprints, and Allyson Robarge with that short sprint power. They’re all coming together, combining that talent for another run to MIS.

Top 25 Boys Teams: Hanover-Horton (Top 6), Bronson (18th), Jackson Lumen Christi (19th), Jonesville (23rd)

Top 25 Girls Teams: Jackson Lumen Christi (Top 6), Leslie (Top 6), Onsted (20th)

Just a little rundown of those in the top-15 that haven’t been mentioned in the 50 Tickets (Madison, Rogan), the Top Tens (Lumen Christi, Hanover-Horton, Leslie), and aren’t freshmen (you’ll get your day, Brookelyn). Many of these are just scouring athleticnet (note – if you have a kid you want to brag about, reach out, tell me their story), but it’s more attention paid than many publications, it helps me learn names, and most of all – GETS ATTENTION TOWARDS KIDS THAT DESERVE IT.

Rhett Reif, Quincy: Twice an All-Stater. Once as a freshman, once as a junior, his junior appearance was his best placing yet, 13th.

Alex Czeiszperger, Hudson: Has a penchant for showing up when it counts. All-State and LCAA champion as a freshman, top honors in both of those as a sophomore.

Ashton Wells, Bronson: Has dropped time in each of his three seasons. His first dip into the 16’s was this past November at State.

Isaiah Dinverno, Jackson Lumen Christi: Freshman year at Lumen Christi featured three sub-18’s.

Cameron Pierce, Leslie: Took a step forward in track, lowering his personal bests in the 800m (2:17 to 2:11) and 1600m (4:57 to 4:46). Given those times, a real candidate to return to his sophomore form come fall.

Nolan Grant, Hillsdale: Although it didn’t come to fruition at Regionals, took a giant step as a sophomore. Of his six races in October, four were sub-18.

Brody Amthor, Onsted: Dude just excels at it all. In his first full season at Onsted, he improved in every event in every venue. Cross, track, 800m to 5k.

Gavin VanKampen, Jonesville: From his freshman to his sophomore year, knocked a minute off his personal best and 23 spots off his regional placing. The result? A trip down the road to MIS.

Gannon Shore, Jackson Lumen Christi: The potential is there, shown by his 10th place finish at I-8. If Gannon finds some consistency, that will help take Lumen Christi to a top-10 outfit.

Aden Hathaway, Bronson: Came through in a big way for Bronson at last fall’s State Meet. 30+ second season best helped the Vikings secure an 11th place finish.

Kyler Pequet, Napoleon: Some may wonder about his inclusion, just take a peek at that track season. Massive drops in everything 800m to 3200m.

Isaac St. John, Hudson: Put it together late in his freshman campaign. Projected 23rd here, finished 16th. Sub-18’s at both LCAA Finals and State Finals.

Kara Terakedis, Onsted: I always say, you have to pay your dues before descending to the next level. Kara paid hers last year with four races under 20:15 but above 20:00, a 51st place finish at MIS. The payoff? A track season where she was LCAA and Lenawee County champ, 10th at State, and knocked 20 seconds off her 1600m best.

Emmry Ross, Onsted: Freshman year contained a sub-20 at Stockbridge, league title, and a freakin’ gold medal at State track. That 400m speed could be crucial in any late race kick.

Chloe Stalhood, Hillsdale: It’s not often that athletes get any lower than their time at Gabriel Richard, but Chloe was able to do so. Her 19:54 at State was a season best, a perfect peak to her initial season.

Sophia Reynolds, Hanover-Horton: Two consecutive top-10 finishes here. Flashed a bit of that speed endurance this past spring with a 2:25 best in the 800m.

Ava Schnell, Hanover-Horton: Began to shine toward the tail end of her track season. Sixth spot at the Cascades Conference 1600m, a shiny new PB of 6:10.

Hope Wilkes, Brooklyn Columbia Central: Three-time top-10 at Regionals, three-time top-5 at LCAA, Hope is a girl who just knows how to get it done when it matters the most.

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50 Tickets to Brooklyn: #19

50 Tickets

Top Tens

Regional Previews

  • Four individual races at State events, three top-3 finishes
  • Those top finished have spanned both the grass and the track
    • That 3rd place finish on the track was in the 3200m as a freshman, just behind Frens and Squires
    • The other two have been at MIS, where Meghan truly shines
  • She’s been at the head of the D2 discussion for the past two years and rightfully so, with many trophies to her name
    • Greater Lansing as a freshman, Regional and CAAC Reds both years
    • CAAC Reds and Regionals on the track
  • The times were a little faster as a freshman, 17’s at both CAAC Red and Bluejay, but come November, she actually ran faster, 18:18 at State in 2020 to 18:10 in 2021
  • Given that progress, we should expect a run into the 17’s and many more championships to bring home

GradeNameTimeRatingMeetCourseDate
10Meghan Ford19:12.5146.8LamplighterFord Field20-Aug
10Meghan Ford19:28.0150.7MustangCass Benton31-Aug
10Meghan Ford18:51.0147.7Lansing Catholic Mini 1St. Francis Retreat Center9-Sep
10Meghan Ford19:02.8143.1CAAC Red 1St. Johns HS21-Sep
10Meghan Ford18:18.5152.8BluejayShepherd HS2-Oct
10Meghan Ford19:12.4136.9CAAC Red 1St. Johns HS5-Oct
10Meghan Ford18:39.9150.7PortagePortage West MS9-Oct
10Meghan Ford18:34.8151.7Greater LansingLedge Meadows GC16-Oct
10Meghan Ford19:22.2141.9CAAC Red 3Fowlerville HS21-Oct
10Meghan Ford18:42.7139.413 PortagePortage West MS30-Oct
10Meghan Ford18:10.8153.1D2 StateMIS6-Nov
10Meghan Ford18:09.9154.4MMOCShepherd HS13-Nov

GradeNameRatingMeetCourseDate
9Meghan Ford156.0Holt/MasonHolt HS28-Aug
9Meghan Ford156.8Haslett/MasonMason HS10-Sep
9Meghan Ford156.3Mason/St. JohnsMason HS15-Sep
9Meghan Ford161.3Mason/JLCMason HS22-Sep
9Meghan Ford165.5Shepherd BluejayShepherd HS3-Oct
9Meghan Ford166.4Greater LansingLedge Meadows10-Oct
9Meghan Ford150.8CAAC Red LeagueHaslett HS14-Oct
9Meghan Ford145.8PR 27St. Francis Retreat Center24-Oct
9Meghan Ford154.2D2 Reg 14DeWitt HS31-Oct
9Meghan Ford159.3D2 StateMIS6-Nov

  • The benefit of having very fast training partners and a yearly tradition of success is that you can bring Joe along slowly, ready to dominate at the front of the pack as a senior
  • I should take that back, Joe has always been at or near the front
    • In his 2019 freshman year, he was able to eclipse the 17:00 barrier late, both at Benzie and Northern Michigan
    • During his 10th grade year, he threw out an eye-opening 16:14 at Bluejay, then repeated that immaculate performance with a 16:19 at State
  • But his junior year is when he began to put it all together, the entire year sub-17, many of those races under 16:35, culminating in a 15:54 at State
    • His finishes at Regionals, Northern Michigan, and State were all his best to date
  • In track, we’ve seen those undeviating advances too, his 800m improving from 2:07 to 2:01, his 1600m from 4:35 to 4:21
  • That added strength and speed in the 1600m could be the ticket to a huge fall, at the very least, we know Joe will keep tickin’ and hittin’ those gains

GradeNameTimeRatingMeetCourseDate
11Joe Muha16:24.7194.1Pete MossBenzie Central HS28-Aug
11Joe Muha16:35.0196.3SpartanForest Akers17-Sep
11Joe Muha16:32.6191.8JacksonSharp Park25-Sep
11Joe Muha16:27.8189.7BluejayShepherd HS2-Oct
11Joe Muha16:48.4191.5Big North ConferencePetoskey MS19-Oct
11Joe Muha16:19.7187.1Northern MichiganMichaywe Pines GC23-Oct
11Joe Muha16:58.5197.52 DeltaDelta College30-Oct
11Joe Muha15:54.6199.8D1 StateMIS6-Nov
11Joe Muha16:06.1197.0MMOCShepherd HS13-Nov

GradeNameRatingMeetCourseDate
10Joe Muha178.0Pete MossBenzie Central HS29-Aug
10Joe Muha185.6LudingtonWest Shore CC19-Sep
10Joe Muha187.8PetoskeyPetoskey MS26-Sep
10Joe Muha191.6Shepherd BluejayShepherd HS3-Oct
10Joe Muha180.0Big North ConferencePetoskey MS13-Oct
10Joe Muha187.0PR 1Grand Haven HS23-Oct
10Joe Muha180.4D1 Reg 1Buckley HS31-Oct
10Joe Muha191.2D1 StateMIS6-Nov

GradeNameRatingMeetCourse
9Joe Muha180.2Pete MossBenzie Central
9Joe Muha170.9SpartanForest Akers
9Joe Muha173.2Cougar FalconGainey Fields
9Joe Muha178.6PortagePortage West MS
9Joe Muha177.8Big North ConferenceGaylord CC
9Joe Muha187.1Northern MichiganMichaywe Pines GC
9Joe Muha179.41Benzie Central
9Joe Muha180.6D1 StateMIS
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The Top Tens: Girls #7s

Top Tens

50 Tickets

Regional Previews

The Past Three Years

2021

17th Place – Northern Michigan
4th Place – Region 29

2020

Team Champions – Region 29, Pre-Region 58
19th Place – D4 State

2019

18th Place – Northern Michigan
4th Place – Region 29

Anything in Track?

4×800

11:08

8th Place – Region 22
5th Place – Record Eagle

Petra Foote

2:27/5:28/12:31

3rd Place – Region 22 800m
5th Place – Region 22 1600m
6th Place – Record Eagle 1600m
7th Place – Record Eagle 800m
17th Place – D3 State 800m

Ava Butera

3:13/6:54/14:06

Paige Bell

13:32

The Past Three Years

2021

Team Champions – Thumb Area
2nd Place – GTC
2nd Place – Region 25
14th Place – D3 State

2020

2nd Place – GTC West
2nd Place – Pre-Region 50
4th Place – Region 25

2019

4th Place – GTC West
11th Place – Thumb Area
10th Place – Region 25

Anything in Track?

4×800

9:54

1st Place – GTC West, Region 28, Thumb Meet of Champs
8th Place – D3 State

Kaya Vrable

2:39/5:38/11:54

2nd Place – GTC West 3200m
2nd Place – Region 28 3200m
4th Place – Thumb MoC 3200m
19th Place – D3 State 3200m

Paige Herron

2:43/5:51/12:37

3rd Place – GTC West 3200m
3rd Place – Region 28 3200m
8th Place – Thumb MoC 3200m

Rachael Walch

2:41/5:49/12:27

4th Place – GTC West 1600m
3rd Place – Region 28 1600m

Faith Swenor

61.6/2:20

2nd Place – GTC West 400m
2nd Place – Region 28 800m
2nd Place – Thumb MoC 400m
7th Place – D3 State 800m

Alexa Long

69.6/2:42

Maddee Ball

3:03/6:34

Addison Fisch

6:46/14:44

7th Place – GTC West 3200m

The Past Three Years

2021

Team Champions – OK Blue
2nd Place – Region 11
6th Place – D2 State

2020

Team Champions – OK Blue, Pre-Region 21
3rd Place – Region 11
24th Place – D2 State

2019

Team Champions – OK Blue
2nd Place – Region 11
10th Place – D2 State

Anything in Track?

4×800

9:52

1st Place – OK Blue, Region 12
2nd Place – West Michigan
8th Place – D2 State

Lily Parker

2:28/5:22/11:38

1st Place – OK Blue 1600/3200m
2nd Place – Region 12 1600/3200m
3rd Place – West Michigan 1600m
15th Place – D2 State 3200m

Bea Reeser

2:36/5:32/12:13

4th Place – OK Blue 3200m
5th Place – OK Blue 1600m
4th Place – Region 12 1600m
5th Place – West Michigan 3200m

Katie Riemersma

2:48/5:59/13:22

8th Place – OK Blue 3200m
8th Place – Region 12 3200m

Evelyn Vandlen

3:11/6:41

Maya Noren

68.3

Ellie Miller

3:05/6:32/14:27

The Past Three Years

2021

Team Champions – Macomb County, MAC Red
2nd Place – Region 9
6th Place – D1 State

2020

Team Champions – Macomb County, MAC Red, Pre-Region 18, Region 9
6th Place – D1 State

2019

Team Champions – Macomb County, MAC Red, Region 9
8th Place – D1 State

Anything in Track?

4×800

9:26

1st Place – Region 10
7th Place – D1 State

Madison Clor

5:05/11:05

2nd Place – Region 10 3200m
2nd Place – Macomb County 1600m
16th Place – D1 State 3200m

Violet Hrabovsky

2:28/5:24/11:27

4th Place – Macomb County 3200m

Gracie Youngblood

2:42/5:33/12:05