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Regional Previews: Division 3, Region 24

SUMMER PREVIEW

Last Year

Summer
Mid-Season
Final Projections
The Result

Boys

  1. Pewamo-Westphalia (7th in D3)
  2. Stanton Central Montcalm (5th)
  3. Bath (14th)

Girls

  1. Pewamo-Westphalia (4th)
  2. Stanton Central Montcalm (8th)
  3. Laingsburg (25th)

Missed the order on the boys, but the summer preview nabbed all the teams. Kinda surprised that I was correct on the Laingsburg girls.

Top 27 Teams

Boys

Top Ten – Pewamo-Westphalia
Top Ten – Bath
#11 – Stanton Central Montcalm

Girls

Top Ten – Pewamo-Westphalia
Top Ten – Stanton Central Montcalm
#22 – Laingsburg
#24 – Bath

Projected Scores

Boys

PlaceTeamProjected Score
1Pewamo-Westphalia39
2Bath63
3Stanton Central Montcalm63
4Laingsburg120
5Otisville LakeVille156
6Ovid-Elsie173
7New Lothrop184
8Montrose194
9Chesaning198
10Perry242

Girls

PlaceTeamProjected Score
1Pewamo-Westphalia31
2Stanton Central Montcalm50
3Bath89
4Laingsburg96
5Ovid-Elsie150
6Chesaning158
7New Lothrop170
8Perry219
9Montrose233

Top Runners

Boys

PlaceGradeNameTeam
111Gage HoffmanStanton Central Montcalm
211Noah DevereauxLaingsburg
39Owen PoppemaBath
410Wyatt WernerPewamo-Westphalia
511Sylus WilsonStanton Central Montcalm
610John KowatchPewamo-Westphalia
711Tyler LeachOtisville LakeVille
812Sam MuirheadPewamo-Westphalia
910River FoxBath
1012Allan GeorgePewamo-Westphalia
1110Nolan MitchellPewamo-Westphalia
1212Luke SkidmoreBath
1312Clay PowellOvid-Elsie
149Tate SmithBath
1510Charlie GeorgePewamo-Westphalia
1611Kyler FertigStanton Central Montcalm
179Wyatt RobertsOtisville LakeVille
189Johnny CostonStanton Central Montcalm
1911Reed SchroederPewamo-Westphalia
2012Connor KennedyOtisville LakeVille
219Eli HobsonMontrose
229Austin HodgesLaingsburg
2311Evan RolstonStanton Central Montcalm
2412Lieu VinckeNew Lothrop
259Mario BakerBath

Gage Hoffman

Two years of cross country competing and Gage has been on it all the time. Two straight top-10 finishes in the D3 finals. Two more top-3 regional placings. Top-5 in the CSAA each time. And he’s right on the cusp of sub-16.

Noah Devereaux

Sub-10 was no fluke. Hit that personal best at Shepherd, a 9:44, then raced to four more 9:xx efforts. Clearly had a great State Finals relative to the competition, as you don’t see many 8th place finishers at Regionals go onto finish 10th at State.

Wyatt Werner

On the cross course, the lead runner of the vaunted Pirate freshman attack. Hovered around the 17-min mark early and also when it mattered most. At State, placed 7th amongst all 9th graders.

Sylus Wilson

All but two of his 10th grade races were above 17:00. Two exceptions to that, one at Shepherd with a 16:52, the other (and best one), a 16:32 at State. Projected 50th, placed 34th. We call that showing up.

John Kowatch

When running in ovals, the lead runner of the vaunted Pirate freshman attack. Concentrated on the 800m, placing 3rd in the CMAC. But I’m more intrigued by the one 1600m, a 4:37 at Bluejay. 5th on the list of D3 freshmen and only running it once. That’s some potential.

Girls

PlaceGradeNameTeam
112Kyah HoffmanStanton Central Montcalm
212Whitney WernerPewamo-Westphalia
310Alyssa KramerPewamo-Westphalia
49Madison WilsBath
512Ashley ChoponisStanton Central Montcalm
611Grace CostonStanton Central Montcalm
79Adelyn ThelenPewamo-Westphalia
811Anna PoppemaBath
911Abbie SchneiderPewamo-Westphalia
1010Jenna KeilenPewamo-Westphalia
119Courtney LawhorneBath
1212Emily RathkaLaingsburg
1311Lilly RooksPewamo-Westphalia
1410Andrea RolstonStanton Central Montcalm
1511Clarissa BaeseOvid-Elsie
1610Charlotte SimonPewamo-Westphalia
179KiKi RuszLaingsburg
189Alonna SchackChesaning
199Leah TheileChesaning
2012Evelyn LoggheLaingsburg
2112Piper WhiteOvid-Elsie
2211Hazel BurleyLaingsburg
2312Lexy AndresNew Lothrop
2411Braelyn BuntingStanton Central Montcalm
2510Samantha GutzmanLaingsburg

Kyah Hoffman

More words to come later! In the meantime, Kyah gracefully and dominantly handled the move from Region 21 to 24, crushing the field en route to a 1:30+ victory.

Whitney Werner

More words to come as well, but I marvel at her ability to run 18’s in her final races and attain top-10 regional finishes each time out.

Alyssa Kramer

Whew, she was laying down some times early in track season. Was among D3’s best freshmen girls, especially in the 1600m and 3200m, ranking 2nd in each. Unfortunately, May 10th was the end of her season, so we’ll have to wait for cross to see her unfinished business.

Ashley Choponis

Now her fourth year on the scene and a front-running figure for her first three. Always runs her best at the end of the year, last year being no different, two 18:5x’s to end her season. The first one was a 18:55 personal best that gave Choponis two consecutive 12th place D3 finishes.

Grace Coston

Freshman experience at State paid off as a sophomore, where Grace may have run the best race of her young career, a 19:18 that let her step on the podium. Normal kids might end their season after a State Finals PB, she just had to drop a few more seconds at Shepherd.

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50 Tickets to Brooklyn: Girls #38

THE SUMMER PREVIEW

Accomplishments & Accolades

  • 800m – 2:17
  • Mile – 5:06
  • 3200m – 10:57
  • 5k (XC) – 18:08
  • OK Red Champion
  • 2x Top-10
  • 37th Place – D1 State
  • 13th Place – MITS 800m
  • 3rd Place – OK Red 3200m
  • 5th Place – Region 2 3200m

Ratings Throughout the Years

GradeNameTimeTeamRatingMeetDateYear
10Ava Porras18:48.4Holland West Ottawa138.5Division 1 State4-Nov2023
10Ava Porras19:13.3Holland West Ottawa128.2Region 128-Oct2023
10Ava Porras18:08.1Holland West Ottawa151.3OK Red Conference19-Oct2023
10Ava Porras18:13.1Holland West Ottawa153.6Portage7-Oct2023
10Ava Porras18:17.3Holland West Ottawa149.6Otsego Bulldog30-Sep2023
10Ava Porras19:06.4Holland West Ottawa141.9Spartan15-Sep2023
10Ava Porras19:44.3Holland West Ottawa128.6Bredeweg9-Sep2023
10Ava Porras19:01.0Holland West Ottawa144.3Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Ava Porras19:25.0Holland West Ottawa130.7Division 1 State5-Nov2022
9Ava Porras19:10.1Holland West Ottawa134.6Region 129-Oct2022
9Ava Porras19:00.6Holland West Ottawa131.1OK Red Championship20-Oct2022
9Ava Porras19:10.7Holland West Ottawa132.8Portage8-Oct2022
9Ava Porras19:46.5Holland West Ottawa124.5OK Red 24-Oct2022
9Ava Porras19:20.0Holland West Ottawa129.3Otsego Bulldog1-Oct2022
9Ava Porras20:03.0Holland West Ottawa112.7OK Red 120-Sep2022
9Ava Porras20:10.8Holland West Ottawa122.8Spartan16-Sep2022
9Ava Porras20:22.3Holland West Ottawa118.2Bredeweg10-Sep2022
9Ava Porras20:10.9Holland West Ottawa118.4Under the Lights v226-Aug2022

The Rundown

Burst into a leadership role, we got to see how a young Ava responded in real time. Her freshman year took a gradual, learning the sport start, with races above 20 min. for the early part of the season before finishing 50th in Division 1 and ripping a sub-19 in Terredise. For her sophomore year, with Helen Sachs still on the mend, Porras was thrust into a more prominent role, one that she handled quite well. By mid-September, the PRs started rolling in. An 18:50 became an 18:17, then 18:13, culminating in the masterpiece, an 18:08 victory in the OK Red Championship.

The regional and state portion of Ava’s sophomore year may have not gone as planned, but the evidence is that her sophomore season was a success. Learning the lessons on the fly as she did will yield much profit in the coming seasons.

Uncategorized

50 Tickets to Brooklyn: Boys #38

THE SUMMER PREVIEW

Accomplishments & Accolades

  • 800m – 1:56
  • Mile – 4:22
  • 5k (XC) – 15:48
  • 7th Place – OK Red
  • 11th Place – Region 3
  • 19th Place – D1 State 800m
  • OK Red 800m Champion
  • Team State Winner – 800m & 1600m
  • 2nd Place – Region 2 800m
  • 3rd Place – OK Red 1600m

Ratings Throughout the Years

GradeNameTimeTeamRatingMeetDateYear
11Evan Nickoles16:33.3East Kentwood183.2Division 1 State4-Nov2023
11Evan Nickoles16:25.1East Kentwood189.6Region 327-Oct2023
11Evan Nickoles16:03.9East Kentwood192.4OK Red Conference19-Oct2023
11Evan Nickoles16:00.4East Kentwood196.9Portage7-Oct2023
11Evan Nickoles16:07.6East Kentwood194.5Jackson23-Sep2023
11Evan Nickoles15:48.2East Kentwood200.9Ottawa Hills15-Sep2023
11Evan Nickoles17:04.9East Kentwood190.0Averill9-Sep2023
11Evan Nickoles15:57.7East Kentwood204.1Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
10Evan Nickoles17:29.1East Kentwood163.0MITCA12-Nov2022
10Evan Nickoles16:30.4East Kentwood183.9Region 328-Oct2022
10Evan Nickoles16:34.1East Kentwood180.3OK Red Championship20-Oct2022
10Evan Nickoles16:27.1East Kentwood187.0Portage8-Oct2022
10Evan Nickoles17:05.6East Kentwood178.1OK Red 24-Oct2022
10Evan Nickoles16:34.6East Kentwood184.5Otsego Bulldog1-Oct2022
10Evan Nickoles16:20.5East Kentwood188.8Jackson24-Sep2022
10Evan Nickoles16:42.0East Kentwood182.0OK Red 120-Sep2022
10Evan Nickoles17:50.9East Kentwood162.4Ottawa Hills16-Sep2022
10Evan Nickoles17:25.3East Kentwood173.6Bath10-Sep2022
10Evan Nickoles16:48.4East Kentwood184.5Under the Lights v226-Aug2022
GradeNameTimeTeamRatingMeetDateYear
9Evan Nickoles18:06.7East Kentwood153.1Region 130-Oct2021
9Evan Nickoles18:02.3East Kentwood152.2OK Red Conference21-Oct2021
9Evan Nickoles18:41.6East Kentwood154.8Kent Ottawa16-Oct2021
9Evan Nickoles18:48.1East Kentwood146.6Portage9-Oct2021
9Evan Nickoles18:50.0East Kentwood145.0OK Red 25-Oct2021
9Evan Nickoles18:28.5East Kentwood149.2Otsego Bulldog2-Oct2021
9Evan Nickoles18:11.3East Kentwood158.9Jackson25-Sep2021
9Evan Nickoles18:24.2East Kentwood145.6OK Red 121-Sep2021
9Evan Nickoles19:11.4East Kentwood140.5Ottawa Hills17-Sep2021
9Evan Nickoles18:49.2East Kentwood145.9Bath11-Sep2021
9Evan Nickoles19:13.2East Kentwood143.6Under the Lights v227-Aug2021

The Rundown

Running for a highly competitive school such as East Kentwood, you’re placed in a number of pressurized situations. Especially so in the spring, as the Falcons pride themselves in their track tradition. And there are no off days in the OK Red.

Over the past few months, Evan responded to these situations with fast times and victories. For example, a 1:58 800m win over Grand Haven, one of the better distance crews in the state. The Rockford dual, probably the most competitive dual in the state, a 1600/800m double with two wins. Team State, the ultimate measure of track depth, where Nickoles anchored a 4×8 victory, then again won the 1600m & 800m, nearly setting a PB in the 1600m.

Sacrificing for the team paid dividends in terms of time, as Evan dropped 6 seconds from his sophomore four lap best, going from 4:29 to 4:23. For a kid that 6 times slipped under 16:15 in cross, the fall result has the potential to match his spring prowess. We know Evan can deliver on that promise.