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Regional Previews: Division 3, Region 25

SUMMER PREVIEW

Last Year

Summer
Mid-Season
Final Projections
The Result

Boys

  1. St. Louis (D3 Runner-Up)
  2. Ithaca (11th)
  3. Midland Bullock Creek (21st)

Girls

  1. Caro (6th)
  2. Ithaca (9th)
  3. St. Louis (21st)

Once again, super accurate on top-two and a darkhorse sneaks in for 3rd.

Top 27 Teams

Boys

Top Ten – Ithaca
#25 – St. Louis
#26 – Pigeon-Laker

Girls

Top Ten – Ithaca
#20 – Midland Bullock Creek

Projected Scores

Boys

PlaceTeamProjected Score
1Ithaca43
2St. Louis105
3Pigeon-Laker111
4Sanford-Meridian116
5Midland Bullock Creek119
6Caro141
7Reese152
8Sandusky189
9Cass City218
10Saginaw Valley Lutheran229
11Carrollton299
12Millington313

Girls

PlaceTeamProjected Score
1Ithaca31
2Midland Bullock Creek70
3Caro86
4Sanford-Meridian90
5St. Louis107
6Saginaw Valley Lutheran155
7Cass City156
8Millington225
9Carrollton272

Top Runners

Boys

PlaceGradeNameTeam
112Landon PestrueSt. Louis
211Landen StykaIthaca
312Tyler HealSanford-Meridian
412Miingen BertrandIthaca
512Brayden SweeneyMidland Bullock Creek
612Cade TruemnerPigeon-Laker
710Luke HerronCaro
89Christopher ShemesIthaca
912Jacob MooreCaro
1011Jacob MankeyIthaca
119Remyngton ClishSanford-Meridian
1210Evan OlsonPigeon-Laker
1311Jayden FoxSaginaw Valley Lutheran
1411Hayden ShattuckSt. Louis
1511Alex RodriguezSt. Louis
1611Duane DavisMidland Bullock Creek
1712Colin KuhnSt. Louis
1810Marshall BrandtMidland Bullock Creek
1911Thad WhitmoreIthaca
2011Blake DarnellBad Axe
2111Logan BrawtSanford-Meridian
2212Brent DeSaegherIthaca
239Kale MiklovicPigeon-Laker
2410Robby SambornSaginaw Valley Lutheran
2510Evan MacLarenIthaca

Landon Pestrue

50 Tickets post didn’t even mention the ginormous improvement in the 1600m. 4:54 through two years of HS to 4:23 as a junior.

Landen Styka

From late October on, he was a new person. Coming into the all-TVC meet, Styka held a personal best of 16:42. His last four races were all faster, including a 16:10 at State. The iron was still hot during track, where he firmly established himself as one of D3’s best, placing 3rd in the 3200m.

Tyler Heal

Silently a candidate to make some major noise in November. Along with an All-State finish, had a couple jaunts into the low-16’s in the fall. The 4:24 1600m is intriguing, especially considering his sophomore best was 4:44.

Miingen Bertrand

Finishing one spot off the D3 podium may have been disheartening, but dude had a day. Six second personal best and a far cry from the mid-17’s that were present at the end of his sophomore year.

Brayden Sweeney

Wasn’t just satisfied moving past the 17’s, his 3200m track season showed more is in the cards. Placed 10th in a wild Region 30 race, his 10:02 still good enough to advance to State.

Cade Truemner

Came from the start of his career running in the 20’s to one, 30+ races later, busting through into the 16’s. One of those breakthroughs was at Laker’s home invite, another here on the regional stage.

Luke Herron

Appears to be the next Tiger that’ll figure prominently in D3. At the XC State Finals, he was 6th amongst all freshmen and his 3200m time ranks 7th when filtered the same way.

Girls

PlaceGradeNameTeam
112Kaya VrableCaro
29Khloe LehnstIthaca
39Averie StefanovskyCaro
410Pyper BraunPigeon-Laker
511Myleigh HephnerIthaca
610Makinna FoglesongIthaca
711Mattie GagneMidland Bullock Creek
810Mikenna NagelSanford-Meridian
99Isabelle StrandIthaca
1012Maddie HuysentruytSandusky
119Sarah NothstineMidland Bullock Creek
1212Abby DiceSt. Louis
1310Haley FitzgibbonSanford-Meridian
1410Olivia HooperPigeon-Laker
159Charlee MacLarenIthaca
169Lily LaFaveSanford-Meridian
1711Braylee RiceReese
1810Emily BeetheSaginaw Valley Lutheran
1911Alexis FabbroVassar
209Samantha SkymMidland Bullock Creek
219Amelia DaweIthaca
2211Aubrey ZarnkePigeon-Laker
2311Emma FisherReese
2412Autumn FransenMidland Bullock Creek
2511Makenna GwisdallaBad Axe

Kaya Vrable

In spite of a career of surgeries and setbacks, Kaya finds a way to keep coming back stronger. With two fully functional hips, she rattled off times of 5:18 and 11:17. Both were massive personal bests, setting the stage for a memorable senior year.

Pyper Braun

Cross country was a steady trickle of improvement, track was a downpour. Her 5:25 1600m ended up as the #8 time across all of D3’s freshmen girls.

Myleigh Hephner

’23 track campaign showed evidence that a coming storm was rumbling. But wow, I don’t think many could’ve predicted a move into the mid-19’s.

Makinna Foglesong

Incredibly consistent for a young freshman. All but two of her races were in the 20’s. One of the exceptions was the overall TVC meet, where Makinna juuust barely dipped her toes into the 19’s.

Mattie Gagne

Shepherd’s course must be a sweet spot for Gagne, as she PR’ed here each of the past two years and ripped off two state qualifiers as well.

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50 Tickets to Brooklyn: Girls #39

THE SUMMER PREVIEW

Accomplishments & Accolades

400m – 57.9
800m – 2:07
1600m – 5:04
5k (XC) – 18:12

  • 27th Place – D2 State
  • 4th Place – FML Championship & Region 15
  • D2 State 800m Champion
    • 2nd Place – 2023
  • Unbeaten in 400m in 2024
  • 2x MITS All-State – 800m

(I probably missed something!)

Ratings Throughout the Years

GradeNameTimeTeamRatingMeetDateYear
11Layla Jordan18:12.2Goodrich147.9MITCA11-Nov2023
11Layla Jordan18:44.7Goodrich139.4Division 2 State4-Nov2023
11Layla Jordan18:55.3Goodrich135.6Region 1527-Oct2023
11Layla Jordan18:52.2Goodrich131.9FML Championship18-Oct2023
11Layla Jordan19:45.1Goodrich133.6Kayla O’Mara14-Oct2023
11Layla Jordan18:54.0Goodrich133.7Greater Flint7-Oct2023
11Layla Jordan19:00.0Goodrich135.3Bluejay30-Sep2023
11Layla Jordan19:37.2Goodrich131.6Spartan15-Sep2023
11Layla Jordan19:09.5Goodrich138.2Northwood9-Sep2023
11Layla Jordan20:22.4Goodrich119.9Corunna Early Bird29-Aug2023
GradeNameTimeTeamRatingMeetDateYear
10Layla Jordan19:47.9Goodrich122.4Division 2 State5-Nov2022
10Layla Jordan20:12.5Goodrich117.8Region 1629-Oct2022
10Layla Jordan19:30.0Goodrich124.7FML Championship19-Oct2022
10Layla Jordan19:51.8Goodrich124.1Kayla O’Mara15-Oct2022
10Layla Jordan19:30.0Goodrich122.0Greater Flint8-Oct2022
10Layla Jordan19:36.1Goodrich123.6Bluejay1-Oct2022
10Layla Jordan19:46.4Goodrich123.5FML 228-Sep2022
10Layla Jordan20:25.1Goodrich115.6Holly17-Sep2022
10Layla Jordan20:38.8Goodrich108.4Bath10-Sep2022
10Layla Jordan21:03.7Goodrich105.8FML 17-Sep2022
10Layla Jordan20:28.6Goodrich118.5Corunna Early Bird30-Aug2022
10Layla Jordan20:36.5Goodrich119.2End of Summer/Fall Preview25-Aug2022

The Rundown

If I had to use one word to describe Layla, I’d pick this: determination. Determination to run fast, determination to win, determination to make a name and future for herself in this sport.

Running fast has been a theme from the outset. That attribute was laid down as a freshman, as a young Layla mowed down much of the field in the D2 State 800m, finishing 4th in 2:17. A year later, that 2:17 became 2:13, and in between those two times were a series of wins. The stretch between the 2:13 and now contained a cross country season where displayed increased strength, popping a 18:12 at Shepherd and earning an All-State to go along with it. This all culminated in a track season that ended in a 2:07 personal best and more importantly, a D2 800m victory.

The speed has been there, the wins have come, and her name has been made.

Uncategorized

50 Tickets to Brooklyn: Boys #39

THE SUMMER PREVIEW

Accomplishments & Accolades

  • 800m – 1:59
  • 1600m – 4:19
  • 5k (XC) – 15:57
  • 7th Place – SMAC Championship
  • 8th Place – Region 3
  • 29th Place – D1 State 1600m
  • 2nd Place – SMAC  800m
  • 2nd Place – Region 3 1600m
  • 3rd Place – SMAC 1600m

Ratings Throughout the Years

GradeNameTimeTeamRatingMeetDateYear
10Jackson Lam15:57.4Kalamazoo Loy Norrix193.9MITCA11-Nov2023
10Jackson Lam17:04.5Kalamazoo Loy Norrix172.8Division 1 State4-Nov2023
10Jackson Lam16:15.7Kalamazoo Loy Norrix192.8Region 327-Oct2023
10Jackson Lam16:11.9Kalamazoo Loy Norrix188.0SMAC Championship21-Oct2023
10Jackson Lam16:20.9Kalamazoo Loy Norrix190.0Portage7-Oct2023
10Jackson Lam16:44.6Kalamazoo Loy Norrix182.1Jackson23-Sep2023
10Jackson Lam16:20.3Kalamazoo Loy Norrix190.2Ottawa Hills15-Sep2023
10Jackson Lam17:33.7Kalamazoo Loy Norrix172.1Under the Lights v225-Aug2023
GradeNameTimeTeamRatingMeetDateYear
9Jackson Lam16:46.8Kalamazoo Loy Norrix178.4Region 328-Oct2022
9Jackson Lam16:45.8Kalamazoo Loy Norrix182.1SMAC Championship22-Oct2022
9Jackson Lam17:28.9Kalamazoo Loy Norrix166.4Portage8-Oct2022
9Jackson Lam17:51.7Kalamazoo Loy Norrix165.8SMAC East 24-Oct2022
9Jackson Lam17:00.3Kalamazoo Loy Norrix175.6Jackson24-Sep2022
9Jackson Lam17:37.7Kalamazoo Loy Norrix166.8Ottawa Hills16-Sep2022
9Jackson Lam17:51.6Kalamazoo Loy Norrix167.1Bredeweg10-Sep2022
9Jackson Lam17:53.0Kalamazoo Loy Norrix169.0Laingsburg Early Burg26-Aug2022
9Jackson Lam17:40.8Kalamazoo Loy Norrix172.1Portage Early Bird19-Aug2022

The Rundown

Sometimes, we must take our lumps and use them as fuel. For Jackson, that bad race may have been his XC State Finals. Hitting the mile in 4:58, one of 62 in the field under 5:00, he was right in the mix in the top pack. But what was looking like it may be an All-State bid wasn’t meant to be, Jackson instead finishing in 17:04. There’s a chance that those State Finals were on his mind during track. There’s an even higher chance they were firmly implanted in his head during his winter training.

Entering the season with big goals (shoutout to quality student newspapers!), Jackson embarked on a season full of improvement. A 4:25 freshman 1600m became a 4:19, and now he’s in the top-125 amongst the nation’s 10th graders. Dropping under 4:20, that was accomplished on regional day itself, and just as his regional day in the fall, Lam showed he’s capable of his best performances when it matters most. Further data points include his sub-2 at the Metro Health meet or a sub-16 at MITCA.

May the expectations increase and the times decrease.