5th Place – Lake Michigan Conference 9th Place – Northern Michigan 2nd Place – Region 19 16th Place – D3 State
2020
Team Champions – Pre-Region 38 2nd Place – Lake Michigan Conference 2nd Place – Region 19 20th Place – D3 State
2019
3rd Place – Lake Michigan Conference 5th Place – Northern Michigan 3rd Place – Region 19 8th Place – D3 State
Anything in Track?
4×800
8:26
1st Place – Region 21 3rd Place – Lake Michigan Conference 9th Place – D3 State
Cal Benjamin
2:08/4:33/10:10
3rd Place – Region 21 1600m 2nd Place – Lake Michigan Conference 1600m 4th Place – Lake Michigan Conference 3200m 15th Place – D3 State 1600m
Jacob Drayer
46.1 (300h)
7th Place – Lake Michigan Conference 300h
Charlie Ranney
25.7/57.0
The Past Three Years
2021
2nd Place – CSAA Gold 4th Place – Region 20
2020
3rd Place – CSAA Gold 4th Place – Pre-Region 40 6th Place – Region 20
2019
5th Place – CSAA Gold 10th Place – Region 20
Anything in Track?
4×800
8:52
4th Place – CSAA Gold 6th Place – Region 22 3rd Place – Cadillac News
Anthony Kiaunis
2:03/4:44/10:31
5th Place – CSAA Gold 800/1600m 4th Place – Region 22 1600m 2nd Place – Cadillac News 800/1600m
Ryan Allen
4:58/10:23
3rd Place – CSAA Gold 3200m 7th Place – Region 22 3200m
August Rohde
2:24/4:59
6th Place – Cadillac News 1600m Izaiah Lentz
53.9/2:24
7th Place – CSAA Gold 400m Mason Dozier
2:38/5:47/12:02
The Past Three Years
2021
7th Place – Wayne County 2nd Place – CHSL AB 3rd Place – Region 18 17th Place – D2 State
2020
3rd Place – CHSL Bishop 3rd Place – Pre-Region 35 4th Place – Region 18
2019
3rd Place – Wayne County 2nd Place – Catholic League 2nd Place – Region 18 5th Place – D2 State
Anything in Track?
4×800
8:06
2nd Place – CHSL 1st Place – Region 17 10th Place – D2 State Michael Hegarty
1:57/4:18/9:19
1st Place – CHSL 1600/3200m 1st Place – Region 17 1600m 2nd Place – Region 17 3200m 1st Place – Wayne County 800m 2nd Place – D2 State 3200m 3rd Place – D2 State 1600m Colin Murray
2:09/4:34/9:50
5th Place – CHSL 1600m 6th Place – CHSL 3200m 1st Place – Region 17 3200m 3rd Place – Region 17 1600m 3rd Place – Wayne County 1600m 18th Place – D2 State 3200m Dylan McGrath
2:09/5:00/10:46
7th Place – CHSL 800m 2nd Place – Region 17 800m 23rd Place – D2 State 800m Nathan Ulcak
2:02/4:31/10:18
4th Place – CHSL 1600m 5th Place – CHSL 800m 1st Place – Region 17 800m2nd Place – Region 17 1600m 2nd Place – Wayne County 1600m 18th Place – D2 State 800m Nicholas Nakic
4:58/11:19
3rd Place – Wayne County 3200m 8th Place – Wayne County 1600m John Arriola
25.5/54.8
7th Place – Wayne County 400m
The Past Three Years
2021
Team Champions – Region 1 2nd Place – OK Red 3rd Place – Ottawa County 7th Place – D1 State
2020
4th Place – OK Red 3rd Place – Pre-Region 1 5th Place – Region 1
2019
5th Place – OK Red 4th Place – Ottawa County 6th Place – Region 1
Anything in Track?
4×800
7:57
2nd Place – OK Red 1st Place – Region 2 11th Place – D1 State
Seth Norder
1:55/4:07/8:59
1st Place – OK Red 800/1600m 1st Place – Region 2 1600m 2nd Place – D1 State 1600m
Nolan Clark
2:00/4:15/9:081st Place – OK Red 3200m 2nd Place – OK Red 1600m 1st Place – Region 2 3200m 3rd Place – West Michigan 1600m 4th Place – D1 State 3200m
Logan Vining
2:01/4:447th Place – Region 2 800m 3rd Place – West Michigan 800m
Ben Held
2:05/4:38/9:59
7th Place – OK Red 3200m 7th Place – Region 2 3200m 4th Place – West Michigan 3200m
Roman Smith
2:16/4:56
Logan Hough
2:06/5:04 6th Place – West Michigan 800m
Carson Berko
2:16/4:55/10:36
Connor Gabel
5:13
Owen VanAntwerpen
2:24/5:16
Aron Gal – 11:05, 5th MHSAA Zone 6 Brian Givskud – 12:26, 21st MHSAA Zone 6 Andrew Fumarolo – 12:37
Ben Pease – 16:26, 11th Region 1 Jonathan Tysman – 16:32, 14th OK Red
It’s great to see a Grosse Pointer here, South, a school with a proud tradition of XC and track success
Logan has raced a bit more sparingly than most in his cross career, but when he’s had the opportunity to get after it, he’s done just that
Glances at his potential were seen early, a 16:59 at Chandler Park as a freshman, along with many other mid-17 efforts
But late in the 2020 season, after a year without competition, we began to see Logan’s talent materialize with a 16:14 at Regionals and a 16:37 at State
That same trajectory repeated itself in 2021, this time running below 16:30 on any day that it wasn’t a muddy mess, his season culminating with an All-State berth and his second sub-16 ever
During track, he racked up crown after crown, double victories in the 16 and 32 at MAC Red and Region 6
Then in one of the more competitive 1600m’s seen at the State level, he placed 10th in 4:18
Considering his 2021 track best was 4:40 and then he ran 15:54, expect another tremendous drop come October and November
Grade
Name
Time
Rating
Meet
Course
Date
11
Logan Detweiler
16:14.5
197.8
Muskrat Classic
Algonac HS
11-Sep
11
Logan Detweiler
16:22.4
193.2
MAC Division
Metro Beach
5-Oct
11
Logan Detweiler
16:24.0
196.7
Wayne County
Willow
9-Oct
11
Logan Detweiler
15:54.4
194.9
Gabriel Richard
Hudson Mills (South)
16-Oct
11
Logan Detweiler
17:01.8
187.4
8 Chandler Park
Chandler Park GC
29-Oct
11
Logan Detweiler
15:54.8
199.7
D1 State
MIS
6-Nov
11
Logan Detweiler
16:15.4
193.9
MMOC
Shepherd HS
13-Nov
Grade
Name
Rating
Meet
Course
Date
10
Logan Detweiler
181.0
MAC Red 1
Barnabo Field
18-Sep
10
Logan Detweiler
139.3
Highlander
Howell HS
10-Oct
10
Logan Detweiler
184.4
PR 16
Metro Beach
21-Oct
10
Logan Detweiler
183.9
D1 Reg 8
Chandler Park
30-Oct
10
Logan Detweiler
185.2
D1 State
MIS
6-Nov
Grade
Name
Rating
Meet
Course
9
Logan Detweiler
161.4
Downriver Watermelon
Elizabeth Park
9
Logan Detweiler
166.0
Muskrat Classic
Goodells County Park
9
Logan Detweiler
172.3
Huron
Willow
9
Logan Detweiler
174.0
Gibraltar Marauder
Lake Erie
9
Logan Detweiler
166.8
Gabriel Richard
Hudson Mills (South)
9
Logan Detweiler
173.0
MAC Division
Eastwood Beach
Do some research into the 2019 season and you’ll come across a little 19:27 5k at Allendale’s post-regional meet by an 8th grade Selma
That was missed by me in previewing the 2020 season, but Selma sure made her presence known off the jump
Her opener was a 19:34, then she ran back to back sub-19’s at Ottawa Hills and Bengals, two of the major meets early in that season
All in all, her freshman year ended with an All-State certificate
Her 2021 season wasn’t as scorching, although there were a few sub-19’s, that performance at the state stage wasn’t as lovely
A lesser woman would have let that be a negative force on her career, not Selma, she had the track season of her life
Huge personal bests in the 800m and 1600m, leaping from 2:26 to 2:19 and 5:13 to 4:57
And strength was shown with a sub-11 3200m
Let’s see if she can take the momentum from track and make a return trip to the medal stand at MIS
Primarily flat with a few bumps in the back section. Wide open, solid footing, easy for spectators. A waterlogged mess for everyone else, last year’s regionals ran fast in comparison. Expect some personal bests as Grand Rapids area athletes are known to do as the season ends.
The moving parts, the strengths and weaknesses of teams, Region 21 has it all.
First, one must pay homage one of the elder statesmen of the West Coast, Laurens TenKate. During his 15-year coaching career, the Squires racked up 20 OK Silver titles, 18 Regional titles, and took home 7 trophies at MIS (2 of those, overall victories). He leaves behind a legacy, but also a program with the foundation for future success. Both teams may be underdogs this year, but they’ll undoubtedly be in the mix in the coming years.
Region 21’s strength speaks for itself when a top-20 outfit, Kent City, is a 20 point underdog to each of the top three squads. The Eagles are loaded with upperclassmen in their top four, and if you consider Sam Freeland and Jaren Vogel’s steps up on regional day, perhaps they can cut into that difference.
The top three squads each have varying strengths and an odd disparity in rankings between the entire state and this particular region. Central Montcalm comes in ranked 7th in the state, but not projected to capture the regional title. Their top three is unbelievably strong that it could be a major advantage at the state level, in a smaller regional race, that advantage lessens. Saranac, a late season riser in 2021, has the opposite strength. Their 5th runner may be one of the better 5th runners in the state, their pack itself may be more closely wound than anyone else. And then Covenant Christian is predicted to be stronger through their 7th man than everyone else here, and again, likely in the entire state.
When I rank within a division, I rank every single team, not just the projected qualifiers. Against all of Division 3, these three squads are separated by 18 points.
Similar circumstances are found for the girls, this instance a likely battle of three teams for two qualifying spots. West Catholic, Central Montcalm, and WMC are ranked in order, 16th through 18th. Against the entire state, separated by eight points. West Catholic comes with the close-knit pack, Ali Junewick and Claire Smith’s projected separation a mere 40 seconds. Central Montcalm’s girls share a strength with their boys, unreal strength through three girls. Can the Hornets find a 4th, a 5th girl? Western Michigan Christian has that #ChampionshipExperience. Coach Gould always has the remarkable ability of recruiting someone to round out the Warrior squad. An additional body might be the necessary ticket for advancement.
And of course I’d be remiss not to mention Kent City. The Eagles were ranked 7th in the pre-season, then held steady in that position through much of September. Once the results from Portage and Kent Ottawa took hold, they moved up into the Top-3, Top-4, but outperformed the rankings at the Lower Peninsula Finals. Seniors such as Alyeska Linsley, Kierra Flegel, and Emily Lantzer were prominent contributors to that magical run. So were underclassmen such as Alisha Esquivel, Isabella Max, and Gracie Houtman. They’ll start 2022 in a similar position, will history repeat itself?
2021 Boys: Grandville Calvin Christian (4th), Grand Rapids Covenant Christian (7th), Saranac (21st)
2021 Girls: Kent City (2nd), Grand Rapids Covenant Christian (7th), Grandville Calvin Christian (17th)
Top 25 Boys Teams: Stanton Central Montcalm (7th), Grand Rapids Covenant Christian (10th), Saranac (11th), Kent City (16th)
Top 25 Girls Teams: Kent City (10th), Grand Rapids West Catholic (16th), Stanton Central Montcalm (17th), Muskegon Western Michigan Christian (18th)
Just a little rundown of those in the top-15 that haven’t been mentioned in the 50 Tickets (Lila Volkers), the Top Tens (Central Montcalm, Kent City, and aren’t freshmen. Many of these are just scouring athleticnet (note – if you have a kid you want to brag about, reach out, tell me their story), but it’s more attention paid than many publications, it helps me learn names, and most of all – GETS ATTENTION TOWARDS KIDS THAT DESERVE IT.
Nathan Jenkins, Grandville Calvin Christian: Just glancing at the times, one might look at Nate’s late season performances and think he collapsed on the big stage. Knowing the whole story, one gains a much greater appreciation for Nate’s selflessness. Battling through injury, through pain, he delivered for his team when his contributions were most needed. That good karma WILL pay off in the future and maybe even this fall. He has the maturity, the motivation, and a sprinkling of past success, having gone sub-16:30 on multiple occasions in 2021.
Samuel Martini, Kent City: If there’s one thing for certain about Sam, he relishes the opportunity to compete at State. 6th on his home track during track, 18th in XC.
Ben Wertz, Grandville Calvin Christian: From 2020 to 2021, Ben improved 100+ places at the State meet.
Jude Meldrum-Roy, North Muskegon: Another one in the year to year improvement department. Jude skipped right over those 17’s, bludgeoning through that wall with a 16:56 at the 3rd WMC Jamboree.
Roger Hernandez, Holland Black River: Regional placings: 31st to 15th to 8th. By that pattern, he’ll be at least 4th here. A 4:41 to close his track season lends belief that’ll come true.
Owen Fairchild, Montague: Going into his senior year with a bit of momentum. Ran more than half his races in the 17’s, a reversion towards his freshman form.
Jaren Vogel, Kent City: Another Kent City harrier that brings it on championship days. This spring, that was a nearly 30 second PB in the 3200m, in the fall that was his second sub-18 of the cross season.
Elijah Powell, Saranac: After spending much of his junior year in the 18’s, Elijah’s late season surge coincided with Saranac’s advancement to running in November.
Grace VanderKooi, Muskegon Western Michigan Christian: Sheer willpower and patience. To sit out nearly a month and come back with an 8th place State finish speaks volumes about Grace’s maturity as a person and athlete.
Madeleine Hill, Saranac: Sneaky candida… check that, Madeleine won’t be sneaking up on anyone this fall. Her track season ensured that, from her 2:19 in the 800m to her 11:24 in the 3200m. Almost a 30 second drop in her 1600m and 1:20 in the 3200m. Wow.
Ashley Choponis, Stanton Central Montcalm: The Hornets will be loaded at the front of many races. As a freshman, Ashley was there too, especially in her final two races where she dipped under 20:00.
Kyah Hoffman, Stanton Central Montcalm: If her peak is any indication, she’s underrated by these here numbers. At her best during last season’s close, she was an All-Stater. Throughout the year, she hung in the 21’s. I suspect we’ll see more of that peak form come fall.
Amber Koole, Grand Rapids Covenant Christian: Amber is a perfect encapsulation of Region 21’s strength. Last November, she crossed the tape in 34th place, here she’s ranked 7th to begin the season. But she showed last year that she’s capable of outperforming her rankings…
Jonathah Bouwman, Grandville Calvin Christian: She’s been top-15 at Regionals and top-10 in the OK Silver during each of her three years.
Carolyn Bennett, North Muskegon: Carolyn’s first two regional results: 50th and 41st. Her latest one? 13th, a State qualifier, 27 second personal best, and jumpstart into a track season where she cranked out a 5:20 1600m.
Lily Laburn, Holland Black River: Although 2021 didn’t end with a State qualification, bits of success were still found. Another top-10 finish in the Alliance League and a minor PB, a 20:28 at Allendale Falcon.
Alyssa Possehn, Saranac: Saranac’s Color Run was the impetus for a late season surge. Alyssa crushed the 22:00 mark at her home course, then dropped time meet after meet, culminating in an appearance at the speedway.
Brianna Zuidema, Muskegon Western Michigan Christian: WMC’s State Title was won by a quality margin, that doesn’t discount the necessary contributions in taking home a trophy. The low sticks are a bonus, but often not the most important in a team battle. Solid races by a 4th girl, someone such as Brianna, clinch the awards. Brianna didn’t just run solid, however, she brought home a 10 second personal best.
Ali Junewick, Grand Rapids West Catholic: 11th grade fall was short, but had a sweet ending. 12th place in the OK Blue was her best run in the conference meet to date.
