The plan is to go through these regionals in the same order that they were posted. Friday first, starting with regions with less divisions, working towards those with more.
They’ll be a basic show of the ratings and a runner that stepped up. I plan on working back on regional recaps after the season, I always love showcasing success and there will be ample opportunity (and the real factor – time) to do so. Those recaps will feature more teams and individuals.
If you’re a senior (or are a parent/coach of one) that qualified for State, send me a pic of you in your uniform, either running or not running. I want to use those pics in my State Finals graphics. Those that I don’t use in the graphics, I’ll use in the recap.


How Are Speed Ratings Calculated?!
Girls Adjustment: -1
Boys Adjustment: -6
PRIMETIME PERFORMERS
Amyla Eberhart, South Lyon East: Amyla ran a personal best in conditions that didn’t warrant one. In a tight team race, every point counts and SLE was 2 points ahead of Howell and 12 points ahead of Dexter. With just a normal performance (I had her 28th, she finished 18th), South Lyon East’s team is staying home next Saturday.
David Ferguson, East Lansing: David’s antics were responsible for East Lansing’s major upset. Zeleke and Page might get most of the headlines, but it’s those 3rd-7th runners that clinch State Meet spots. His season may have started a little late, but it’s been season best after season best, culminating in a 16:54 yesterday.
MIXCSR vs. Athletic.net
MIXCSR: 2/3 Boys, 3/3 Girls; 11/12 Boys Overall, 11/12 Girls Overall
Athletic: 3/3 Boys, 3/3 Girls; 11/12 Boys Overall, 10/12 Girls Overall
| Grade | Name | Time | Team | Rating |
| 12 | Katie Carothers | 18:40.1 | Brighton | 147.0 |
| 11 | Mackenzie Wright | 18:48.8 | Howell | 144.1 |
| 11 | Anna Delgado | 18:52.7 | East Lansing | 142.8 |
| 11 | Liliane Aittama | 18:57.8 | South Lyon East | 141.1 |
| 11 | Emma Netzel | 18:58.7 | Holt | 140.8 |
| 9 | Lauren Walker | 18:59.0 | Holt | 140.7 |
| 11 | Caroline Vance | 19:10.8 | Ann Arbor Skyline | 136.7 |
| 11 | Taylor Pangburn | 19:11.8 | Grand Ledge | 136.4 |
| 11 | Natalie Kessler | 19:13.6 | Ann Arbor Skyline | 135.8 |
| 10 | Olivia Perrine | 19:14.1 | Jackson | 135.6 |
| 10 | Nikki Carothers | 19:21.2 | Brighton | 133.3 |
| 10 | Carrigan Eberly | 19:22.6 | Brighton | 132.8 |
| 9 | Alena Blumberg | 19:25.9 | Dexter | 131.7 |
| 9 | Autumn Thompson | 19:26.4 | DeWitt | 131.5 |
| 10 | Allison Mayer | 19:31.6 | Ann Arbor Skyline | 129.8 |
| 12 | Amanda McGill | 19:47.2 | Dexter | 124.6 |
| 11 | Amelia Kashian | 19:50.2 | Brighton | 123.6 |
| 11 | Amyla Eberhart | 19:50.7 | South Lyon East | 123.4 |
| 11 | Mia Cholewa | 19:51.4 | Howell | 123.2 |
| 10 | Ella Showerman | 19:55.9 | South Lyon East | 121.7 |
| 10 | Shannon Gillahan | 19:56.8 | Okemos | 121.4 |
| 10 | Megan Kowalski | 20:01.6 | Brighton | 119.8 |
| 11 | Lexie Brown | 20:04.5 | Hartland | 118.8 |
| 10 | Lily Salazar | 20:04.8 | Okemos | 118.7 |
| 11 | Lea MacGregor | 20:05.2 | Howell | 118.6 |
| 10 | Kate Varitek | 20:05.3 | Dexter | 118.6 |
| 12 | Adelin Patterson | 20:05.3 | Grand Ledge | 118.6 |
| 12 | Alex Beal | 20:08.5 | Okemos | 117.5 |
| 11 | Lauren Hamilton | 20:10.5 | Grand Ledge | 116.8 |
| 9 | Elle Bissett | 20:12.0 | Brighton | 116.3 |
| 11 | Ella Koons | 20:13.2 | Howell | 115.9 |
| 10 | Nicole Mays | 20:13.4 | Okemos | 115.9 |
| 12 | Mackenzie Buckley | 20:14.3 | South Lyon | 115.6 |
| 11 | Lydia Cocciolone | 20:17.0 | Ann Arbor Skyline | 114.7 |
| 12 | Ellie Stark | 20:17.1 | Brighton | 114.6 |
| 12 | Hannah McComas | 20:18.9 | Dexter | 114.0 |
| 10 | Jessica Bossenbroek | 20:22.2 | Holt | 112.9 |
| 9 | Abby Minnick | 20:24.3 | East Lansing | 112.2 |
| 11 | Alexandra Cabaj | 20:30.8 | Hartland | 110.1 |
| 11 | Adrianna Patanis | 20:37.0 | South Lyon | 108.0 |
| 11 | Bella Grant | 20:37.0 | South Lyon East | 108.0 |
| 11 | Reganne Koskela | 20:41.6 | South Lyon East | 106.5 |
| 12 | Grace Hungerford | 20:44.6 | DeWitt | 105.5 |
| 11 | Jaana Glasmacher | 20:47.3 | Okemos | 104.6 |
| 9 | Megan Fannon | 20:52.1 | South Lyon East | 103.0 |
| 11 | Arohi Nair | 20:54.7 | Okemos | 102.1 |
| 12 | Annissa Sisson | 20:58.8 | Dexter | 100.7 |
| 12 | Magdalena MacGregor | 21:00.0 | South Lyon | 100.3 |
| 11 | Samantha Howard | 21:01.9 | Lansing Waverly | 99.7 |
| 10 | Bryna Mead-O’Brien | 21:04.1 | Okemos | 99.0 |
| 11 | Sarah Halliday | 21:05.8 | Howell | 98.4 |
| 12 | Olivia Johnson | 21:14.1 | Grand Ledge | 95.6 |
| 11 | Annalisa DeGuzman | 21:15.1 | Ann Arbor Skyline | 95.3 |
| 12 | Samantha Shaw | 21:15.8 | Howell | 95.1 |
| 10 | Celia Begosso | 21:20.2 | Ann Arbor Skyline | 93.6 |
| 11 | Kaelyn Swiech | 21:29.3 | South Lyon | 90.6 |
| 9 | Kambree Eberly | 21:29.4 | Grand Ledge | 90.5 |
| 11 | Madison Lira | 21:29.6 | Grand Ledge | 90.5 |
| 9 | Halle Figueroa | 21:30.6 | DeWitt | 90.1 |
| 11 | Kyra Shadduck | 21:33.4 | DeWitt | 89.2 |
| 12 | Caitlyn Donnelly | 21:35.7 | Ann Arbor Skyline | 88.4 |
| 11 | Lana Mac | 21:38.6 | South Lyon | 87.5 |
| 9 | Leah Shadduck | 21:43.4 | DeWitt | 85.9 |
| 9 | Ayla Holben | 21:46.1 | DeWitt | 85.0 |
| 11 | Makenna Kern | 21:47.8 | Hartland | 84.4 |
| 9 | Morgan Ashcroft | 21:55.4 | DeWitt | 81.9 |
| 10 | Ava Mullen | 21:55.4 | Holt | 81.9 |
| 9 | Erin Gallagher | 21:57.2 | South Lyon East | 81.3 |
| 11 | Claire Scofield | 21:59.8 | Lansing Waverly | 80.4 |
| 12 | Madeleine Wisniewski | 22:03.9 | Hartland | 79.0 |
| 10 | Keely Abbott | 22:04.6 | South Lyon | 78.8 |
| 9 | Sophia McKenna | 22:07.5 | Hartland | 77.8 |
| 9 | Kayley Cleary | 22:10.4 | Howell | 76.9 |
| 12 | Ashley Mitchell | 22:11.6 | Dexter | 76.5 |
| 12 | Bea Arizzi | 22:11.7 | Grand Ledge | 76.4 |
| 11 | Mia Melcher | 22:11.7 | South Lyon | 76.4 |
| 11 | Edith Pendell | 22:12.9 | East Lansing | 76.0 |
| 11 | Nicole Majors | 22:16.9 | Hartland | 74.7 |
| 12 | Kate Froedtert | 22:18.2 | Jackson | 74.3 |
| 10 | Ellie Laier | 22:33.0 | Hartland | 69.3 |
| 9 | Annabel O’Haver | 22:33.2 | Dexter | 69.3 |
| 11 | Grace Rose | 22:36.0 | East Lansing | 68.3 |
| 10 | Savannah Chumbley | 22:36.2 | East Lansing | 68.3 |
| 10 | Samantha Pell | 22:59.8 | Holt | 60.4 |
| 10 | Mikayla Butters | 23:10.9 | Jackson | 56.7 |
| 12 | Elisabeth Beer | 23:42.9 | East Lansing | 46.0 |
| 12 | Morgan Mussehl | 23:51.4 | Holt | 43.2 |
| 12 | Amilia Jones | 24:05.0 | Jackson | 38.7 |
| 10 | Sienna Tovar | 24:06.9 | Jackson | 38.0 |
| 11 | Kianna Shady | 24:17.7 | East Lansing | 34.4 |
| 11 | Kayla Fogarty | 24:28.8 | Holt | 30.7 |
| 11 | Maya Hitchingham | 24:52.8 | Jackson | 22.7 |
| Grade | Name | Time | Team | Rating |
| 12 | Riley Hough | 15:25.5 | Hartland | 213.5 |
| 12 | Matthew Zeleke | 15:42.8 | East Lansing | 207.7 |
| 12 | Quinn Cullen | 16:09.9 | Brighton | 198.7 |
| 11 | Nicolas Fry | 16:22.1 | Ann Arbor Skyline | 194.6 |
| 12 | David Samson | 16:27.2 | Hartland | 192.9 |
| 12 | Anders Howe | 16:31.2 | Okemos | 191.6 |
| 12 | Jayden Page | 16:32.1 | East Lansing | 191.3 |
| 10 | Brandon Anderson | 16:34.5 | Dexter | 190.5 |
| 12 | Liam Elder | 16:35.6 | Grand Ledge | 190.1 |
| 11 | Benjamin Smith | 16:35.7 | Hartland | 190.1 |
| 10 | Tyler Langley | 16:38.4 | Brighton | 189.2 |
| 12 | Jack Campbell | 16:44.0 | Brighton | 187.3 |
| 9 | Nolan Inglis | 16:47.3 | DeWitt | 186.2 |
| 11 | Brady Matuszewski | 16:48.5 | Brighton | 185.8 |
| 12 | Gabe Gulbransen | 16:48.9 | Okemos | 185.7 |
| 12 | Lucas Seng | 16:49.2 | Brighton | 185.6 |
| 12 | David Ferguson | 16:54.3 | East Lansing | 183.9 |
| 10 | Luke Suliman | 16:58.6 | Ann Arbor Skyline | 182.5 |
| 11 | Sam Kromberg | 17:00.5 | Hartland | 181.8 |
| 12 | Austin Smelker | 17:02.8 | DeWitt | 181.1 |
| 12 | Chadwick Perrine | 17:03.8 | Jackson | 180.7 |
| 11 | Christopher Van Lent | 17:04.7 | Ann Arbor Skyline | 180.4 |
| 12 | Josh Lamb | 17:06.7 | Dexter | 179.8 |
| 12 | Conner Rose | 17:06.8 | DeWitt | 179.7 |
| 12 | Sanjay Rao | 17:10.4 | Ann Arbor Skyline | 178.5 |
| 12 | Owen Kadrofske | 17:13.8 | Okemos | 177.4 |
| 12 | George Mays | 17:15.4 | Okemos | 176.9 |
| 11 | Dylan White | 17:16.1 | Brighton | 176.6 |
| 11 | Owen Ackerman | 17:16.8 | Dexter | 176.4 |
| 10 | Gurmaan Sidhu | 17:22.7 | Okemos | 174.4 |
| 10 | Trevor Bratt | 17:23.6 | Hartland | 174.1 |
| 12 | Brendan Kelly | 17:24.6 | South Lyon East | 173.8 |
| 12 | Adam Hauser | 17:27.4 | Dexter | 172.9 |
| 11 | Gabe Benavides | 17:28.4 | East Lansing | 172.5 |
| 12 | Risto Crouse | 17:30.4 | Brighton | 171.9 |
| 12 | Steven Bosworth | 17:36.1 | South Lyon | 170.0 |
| 10 | Mason Jett | 17:36.2 | Ann Arbor Skyline | 169.9 |
| 12 | Reiner Kandt | 17:36.6 | South Lyon | 169.8 |
| 10 | Gurshaan Sidhu | 17:37.9 | Okemos | 169.4 |
| 12 | Connor Bratt | 17:39.1 | Hartland | 169.0 |
| 12 | Nathaniel Hobbs | 17:41.0 | Jackson | 168.3 |
| 11 | Evan Newcombe | 17:44.9 | East Lansing | 167.0 |
| 9 | Ben Haakenson | 17:46.8 | Grand Ledge | 166.4 |
| 9 | Jackson Walthorn | 17:50.1 | DeWitt | 165.3 |
| 11 | Alex Hoffman | 17:51.5 | Dexter | 164.8 |
| 12 | Griffin Bentley | 17:52.2 | Dexter | 164.6 |
| 12 | Caelan Mead-O’Brien | 17:53.7 | Okemos | 164.1 |
| 10 | Noah DeLand | 18:01.7 | Howell | 161.4 |
| 12 | Peyton Williams | 18:02.6 | Jackson | 161.1 |
| 10 | Brennan McKone | 18:02.8 | DeWitt | 161.1 |
| 10 | Miles Albert | 18:03.4 | South Lyon | 160.9 |
| 11 | Sawyer Hosford | 18:03.8 | Holt | 160.7 |
| 12 | Zachary Sawin | 18:04.6 | Dexter | 160.5 |
| 11 | Julian Edwards | 18:05.0 | Holt | 160.3 |
| 12 | Alex Ball | 18:05.4 | Ann Arbor Skyline | 160.2 |
| 10 | Eden Lampi | 18:13.6 | East Lansing | 157.5 |
| 10 | Alex Jowett | 18:20.7 | South Lyon | 155.1 |
| 9 | Elijah Hutchinson | 18:20.9 | Grand Ledge | 155.0 |
| 11 | Sam Booth | 18:24.1 | East Lansing | 154.0 |
| 10 | Ian Hinkle | 18:24.7 | Grand Ledge | 153.8 |
| 9 | Ian Goodrich | 18:25.6 | DeWitt | 153.5 |
| 10 | Cade Rigonan | 18:28.1 | Hartland | 152.6 |
| 9 | Jackson Myott | 18:28.9 | Grand Ledge | 152.4 |
| 11 | Eric VonBargen | 18:30.7 | Ann Arbor Skyline | 151.8 |
| 12 | Gavin Howell | 18:32.2 | South Lyon | 151.3 |
| 9 | Drake Wallace | 18:33.0 | Howell | 151.0 |
| 10 | Nathaniel Kilgore | 18:35.7 | Holt | 150.1 |
| 12 | Caleb Erickson | 18:38.3 | Jackson | 149.2 |
| 11 | Avian Valencia-Moore | 18:38.7 | South Lyon | 149.1 |
| 11 | Steven Hodges | 18:42.9 | Holt | 147.7 |
| 9 | Connor Wallace | 18:45.6 | Howell | 146.8 |
| 10 | Nico Sobczak | 18:46.1 | South Lyon | 146.6 |
| 10 | Solomon Strong | 18:47.0 | South Lyon East | 146.3 |
| 12 | Reid Inglis | 18:53.7 | DeWitt | 144.1 |
| 12 | Toby Smith | 18:54.6 | Holt | 143.8 |
| 11 | Sam Elder | 18:55.8 | Grand Ledge | 143.4 |
| 12 | Michael Tippy | 18:58.9 | South Lyon East | 142.4 |
| 11 | Stephon Edwards | 19:00.5 | Holt | 141.8 |
| 10 | Liam Hoover | 19:06.6 | Howell | 139.8 |
| 9 | Landon Jayaraman | 19:13.5 | Holt | 137.5 |
| 12 | Zeke Strong | 19:15.1 | South Lyon East | 137.0 |
| 12 | Brenden Castillo | 19:19.5 | Lansing Waverly | 135.5 |
| 12 | Micah Conner | 19:20.3 | Jackson | 135.2 |
| 12 | Gaige Smith | 19:26.7 | Jackson | 133.1 |
| 9 | Jacob Mack | 19:30.9 | South Lyon East | 131.7 |
| 10 | Matthew Schmidt | 19:32.4 | South Lyon East | 131.2 |
| 12 | Zach Lyman | 19:34.8 | Lansing Waverly | 130.4 |
| 9 | Lucas Wood | 19:40.8 | Howell | 128.4 |
| 9 | Travis Niemi | 19:45.3 | Howell | 126.9 |
| 10 | Jordan Serna | 19:50.3 | Lansing Waverly | 125.2 |
| 11 | Drew Lyman | 19:56.8 | Lansing Waverly | 123.1 |
| 12 | Joshua Edwards | 19:57.2 | South Lyon East | 122.9 |
| 10 | Israel Lopez | 20:08.2 | Lansing Waverly | 119.3 |
| 9 | Matthias Overley | 20:18.7 | Lansing Waverly | 115.8 |
| 11 | Nathanial Passinault | 20:27.2 | Howell | 112.9 |
| 11 | Andrew England | 20:31.3 | Jackson | 111.6 |
| 11 | Jacob Sturgeon | 21:30.9 | Lansing Everett | 91.7 |
| 12 | David Brunette | 22:16.2 | Lansing Everett | 76.6 |
| 9 | Jonathon Lumanga | 22:49.4 | Lansing Everett | 65.5 |
| 9 | Jibrael Al-Shinnawi | 23:00.2 | Lansing Everett | 61.9 |
[Image.jpeg]
Ionia High Schoolâs 3 regional medal winners. L to R Jacob Montgomery (14), Heath LaPointe (9), Josiah Magley (3). Team 2nd place in Regional
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